Brain Power

2019-02-08
Brain Power

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  • Author: Montgomery Jameson
  • Publisher: Vincent Noot
  • ISBN: 8832515679
  • Category : Psychology
  • Languages : en
  • Pages : 43

Allow your mind to function better and become a happier human being. Did you realize that a lot of emotions we experience are influenced by levels of oxytocin, serotonin, dopamine, and endorphins? We are so greatly affected by the juices that flow through our physical bodies and we are hardly aware of it. If you could get more of those “happiness hormones,” it certainly would improve your temper and solidify the health of your brain, wouldn’t it? Then don’t wait and get this book so you can experience more joy in life by: Creating more happiness hormones. Relieving stress. Releasing more cuddly feelings. Increasing your energy. Improving your mood. Decreasing your chances of a depression. Having more rewarding feelings in what you do. Connecting to other people more intimately.

SUMMARY BUNDLE | Brain Power

SUMMARY BUNDLE | Brain Power

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  • Author: ZIP Reads
  • Publisher: ZIP Reads
  • ISBN:
  • Category : Self-Help
  • Languages : en
  • Pages : 153

PLEASE NOTE: This is a collection of summaries, analyses, and reviews of the books, and NOT the original books. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, ZIP Reads Summary & Analysis is here to help. Absorb everything you need to know in about 20 minutes per book! This ZIP Reads Summary & Analysis Bundle includes: - Summary & Analysis of The Circadian Code | A Guide to the Book by Satchin Panda - Summary & Analysis of Why We Sleep | A Guide to the Book by Matthew Walker - Summary & Analysis of Brain Food | A Guide to the Book by Lisa Mosconi - Summary & Analysis of Mind to Matter | A Guide to the Book by Dawson Church - Summary & Analysis of How to Change Your Mind | A Guide to the Book by Michael Pollan Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. Buy this five-book bundle and discover the sleep patterns, mental exercises, diets, and other lifestyle choices that can transform your life! The Circadian Code Overview Doctor Satchin Panda shares the secrets of your circadian rhythm and how it affects not just your sleep, but every aspect of your life and wellbeing. Unlocking your circadian code will help you lose weight, sleep better, have more energy, and even prevent disease. Why We Sleep Overview In his revealing book, Why We Sleep: Unlocking the Power of Sleep and Dreams, Doctor Matthew Walker shares some profound revelations into the realm of sleep. He unlocks mysteries that will force you to look at your bedtime in a whole new light. Brain Food Overview Neuroscientist Lisa Mosconi reviews the link between food and brain function and offers specific recommendations for staying mentally younger, sharper and fitter in her book Brain Food: The Surprising Science of Eating for Cognitive Power. Mind to Matter Overview Dawson Church provides an eye-opening look at the science behind the energy that controls our lives. Learn how you can focus your own energy to physically alter the world around and within you and connect with a higher plane of existence. How to Change Your Mind Overview Author Michael Pollan digs through decades of research and plays human guinea pig to illustrate the potential of psychedelics to alter the mind in his captivating book, How to Change Your Mind: What the New Science of Psychedelics Teaches us about Consciousness, Dying, Addiction, Depression, and Transcendence. Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. DISCLAIMER: This book is intended as a companion to, not a replacement for the original books. ZIP Reads is wholly responsible for this content and is not associated with the original authors in any way.

On Failure of Brain-power

1883
On Failure of Brain-power

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  • Author: Julius Althaus
  • Publisher:
  • ISBN:
  • Category : Brain
  • Languages : en
  • Pages : 72

Boosting ALL Children's Social and Emotional Brain Power

2013-10-24
Boosting ALL Children's Social and Emotional Brain Power

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  • Author: Marie-Nathalie Beaudoin
  • Publisher: Corwin Press
  • ISBN: 1452258368
  • Category : Education
  • Languages : en
  • Pages : 248

Proven, brain-based techniques that build social and emotional intelligence and problem-solving skills For a child to thrive in school today and succeed in life tomorrow, there's no more important quality than social and emotional intelligence. Since children's brains are still developing during the K-12 years, educators can positively influence students' development, including strengthening essential skills such as empathy, self-management and problem-solving. Dr. Marie-Nathalie Beaudoin, one of the world's leading experts on children and brain development, shares award- winning techniques that connect with students' lives and concerns. Readers will find: A research-based approach refined through ongoing work in public schools Classroom exercises grouped by age, but adaptable for all grade levels Lively activities that keep students engaged Valuable content for anti-bullying initiatives and counseling programs This new guide is an essential resource for teachers, counselors and other K-12 educators, helping them to positively shape classroom dynamics and school culture.

The Secret of Brain Energy

1988
The Secret of Brain Energy

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  • Author: Frank C. Haddock
  • Publisher: Health Research Books
  • ISBN: 9780787312855
  • Category : Psychology
  • Languages : en
  • Pages : 72

Brain-Powered Lessons to Engage All Learners Level 4

2014-06-01
Brain-Powered Lessons to Engage All Learners Level 4

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  • Author: LaVonna Roth
  • Publisher: Teacher Created Materials
  • ISBN: 1425811817
  • Category : Education
  • Languages : en
  • Pages : 154

Do you struggle with creating engaging lessons for fourth grade students? If so, Brain-Powered Lessons to Engage All Learners is your answer. This resource provides fun, appealing, and rigorous lessons based on brain-powered strategies. The eight strategies included in these lessons are designed around how the brain learns as a foundation. Students will look forward to using the strategies and learning new content--ultimately resulting in higher student success. Get ready to move your classroom to a whole new level of excitement and learning!

Brain Energy

2022-11-15
Brain Energy

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  • Author: Christopher M. Palmer, MD
  • Publisher: BenBella Books
  • ISBN: 1637741588
  • Category : Psychology
  • Languages : en
  • Pages : 353

Nautilus Book Awards Gold Winner in Psychology/Mental & Emotional Well-Bein Foreword INDIES Book of the Year Finalist in Health 2023 Next Generation Indie Book Awards Finalist This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life. We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain. Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up—which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia. Brain Energy pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health. This groundbreaking book reveals: Why classifying mental disorders as “separate” conditions is misleading The clear connections between mental illness and disorders linked to metabolism, including diabetes, heart attacks, strokes, pain disorders, obesity, Alzheimer’s disease, and epilepsy The link between metabolism and every factor known to play a role in mental health, including genetics, inflammation, hormones, neurotransmitters, sleep, stress, and trauma The evidence that current mental health treatments, including both medications and therapies, likely work by affecting metabolism New treatments available today that readers can use to promote long-term healing Palmer puts together the pieces of the mental illness puzzle to provide answers and offer hope. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

The Power of Your Brain

The Power of Your Brain

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  • Author: Ross Coleman
  • Publisher: Diest Media
  • ISBN:
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 52

The human brain - one of the most mysterious part of human organism. It’s not fully studied. Mysteries of memory, imagination, erudition - this is what mankind has long interested. From this book you will learn what's inside the brain, how to use its hidden resources, how to use your brain for 100%!

The Power Brain

2016-04-15
The Power Brain

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  • Author: Ilchi Lee
  • Publisher: BEST Life Media
  • ISBN: 1935127861
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 330

Our brains are a thousand times more incredible than anything else we will ever encounter. Every great accomplishment human beings have achieved was the work of the brain. In fact, our brains possess infinite potential that allows us to do and be anything. By using this potential well, we become a “Power Brain” that can not only create our personal fate, but that of the entire planet. To develop our brains’ potential, it’s useful to liken the brain to a computer with an operating system. We have a Brain Operating System (BOS) composed of our beliefs and preconceptions that we can change and upgrade until our brains run optimally. Recognizing the potential in our brain beyond what we’ve been able to use so far, Ilchi Lee began investigating brain development principles and methods. He compiled them into a comprehensive self-development system with five steps called Brain Education. Refined over the years by new scientific research and the experiences of those who use it, Brain Education has become an academic discipline that’s presented in a variety of ways, including school educational programs and corporate training. While The Power Brain is primarily about the brain, this book does not focus on the anatomical or neuro-physiological functions of the brain. Rather, it serves as a Brain Operating System user’s manual that describes how to use our brain to discover our value, recreate the story of our lives, and claim a new destiny. Improving our lives, and consequently, our world, through brain development is a skill that anyone can understand, practice, and apply to everyday life.

Augmentation of Brain Function: Facts, Fiction and Controversy

2018-09-14
Augmentation of Brain Function: Facts, Fiction and Controversy

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  • Author: Mikhail Lebedev
  • Publisher: Frontiers Media SA
  • ISBN: 2889456145
  • Category : Neurosciences. Biological psychiatry. Neuropsychiatry
  • Languages : en
  • Pages : 666

Volume I, entitled “Augmentation of Brain Functions: Brain-Machine Interfaces”, is a collection of articles on neuroprosthetic technologies that utilize brain-machine interfaces (BMIs). BMIs strive to augment the brain by linking neural activity, recorded invasively or noninvasively, to external devices, such as arm prostheses, exoskeletons that enable bipedal walking, means of communication and technologies that augment attention. In addition to many practical applications, BMIs provide useful research tools for basic science. Several articles cover challenges and controversies in this rapidly developing field, such as ways to improve information transfer rate. BMIs can be applied to the awake state of the brain and to the sleep state, as well. BMIs can augment action planning and decision making. Importantly, BMI operations evoke brain plasticity, which can have long-lasting effects. Advanced neural decoding algorithms that utilize optimal feedback controllers are key to the BMI performance. BMI approach can be combined with the other augmentation methods; such systems are called hybrid BMIs. Overall, it appears that BMI will lead to many powerful and practical brain-augmenting technologies in the future.