Mind/Body Techniques for Asperger's Syndrome

Mind/Body Techniques for Asperger's Syndrome

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  • Author: Ron Rubio
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 9781846428050
  • Category : Medical
  • Languages : en
  • Pages : 152

'After a few sessions with you, Nathan became aware of how he was carrying himself. We noticed a change in his gait. He was straighter, taller and more assertive in his walking. His gait was that of a confident man... He beamed with pride as I went on and on about how differently he presented himself. It shook me up!' --letter to Ron Rubio from the mother of a 22-year-old client with Asperger's Syndrome People with Asperger's Syndrome (AS) typically experience difficulty with balance, coordination and sensory awareness. The mind/body exercises in this book help young people with AS improve these skills, leading to greater self-confidence, and independence. Easy to use, with photographs to show how exercises are done correctly, these techniques can have an immediate effect on how an individual stands, sits, moves, thinks of him- or herself, and relates to others. The author's approach integrates ideas and practices from disciplines including martial arts, Eastern principles of mindfulness, techniques of visualization, breathing, posture, and movement, and the practice of mentoring. Mind/Body Techniques for Asperger's Syndrome is an introduction to Pathfinder training techniques for both parents of adolescents with AS and professionals including physical therapists, pediatricians, and special education teachers who work with them.


Prepare for Surgery, Heal Faster

Prepare for Surgery, Heal Faster

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  • Author: Peggy Huddleston
  • Publisher:
  • ISBN: 9780964575745
  • Category : Health & Fitness
  • Languages : en
  • Pages : 253

...based on ground breaking studies at Beth Israel, Emory Univ., and St. Thomas's Hospital...shows how visualization & relaxation techniques, support groups, & positive doctor- patient relationships play an important part in healing.


Whole Body Massage

Whole Body Massage

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  • Author: Nitya Lacroix
  • Publisher: Southwater Publishing
  • ISBN: 9781844768820
  • Category : Aromatherapy
  • Languages : en
  • Pages : 0

We all experience some degree of stress and anxiety in our day-to-day lives, and this book provides a wide range of treatments and techniques to soothe, tone and relax the body. Special routines for tackling specific problems are included, from headaches to indigestion, as well as a host of pampering treats.


Navigating the Out-of-Body Experience

Navigating the Out-of-Body Experience

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  • Author: Graham Nicholls
  • Publisher: Llewellyn Worldwide
  • ISBN: 0738731765
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 132

A Better Approach to Astral Projection Experience the insights and joys of astral projection with Navigating the Out-of-Body Experience—a personalized, accessible, science-based guide from a top authority in the field. Drawing on more than twenty years of study and countless OBEs that he has brought about in himself and others, Graham Nicholls shares proven techniques for leaving the body. Gain greater insight into your psychological makeup and strengths with a unique approach to self discovery. Learn to use your greater awareness to build a customized approach to projecting into the astral plane. Integrating his deep knowledge of self-hypnosis, breath work, virtual reality, quantum science, nutrition, and healing, Nicholls teaches you how to move past limiting beliefs and deepen your level of self-understanding so you can achieve your astral goals. Praise: "A fascinating review of out-of-body experiences in a detailed, yet easy-to-read style. Nicholls' valuable contribution [provides] excellent and practical direction to help explore this phenomenon."—Dr. Jeffrey Long, New York Times bestselling author of Evidence of the Afterlife "Navigating the Out of Body Experience stands out as one of the best. Graham Nicholls [demonstrates] a rare and welcome understanding among authors within this genre."—Thomas Campbell, NASA Physicist and author of My Big TOE


The Little Book of Energy Healing Techniques

The Little Book of Energy Healing Techniques

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  • Author: Karen Frazier
  • Publisher: Althea Press
  • ISBN: 9781641525480
  • Category :
  • Languages : en
  • Pages :

Discover energy healing--find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort. The Little Book of Energy Healing Techniques allows you to: Start from scratch--Practice the exercises in this book right away--no prior knowledge required. Try it on for size--From sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you. Learn active healing--Learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil. See for yourself what the power of energy healing can do for you.


High Definition Body Sculpting

High Definition Body Sculpting

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  • Author: Alfredo E. Hoyos
  • Publisher: Springer
  • ISBN: 3642548911
  • Category : Medical
  • Languages : en
  • Pages : 244

This unique book details advanced techniques in lipoplasty and autologous fat grafting for high-definition body sculpting. Clear step-by-step explanations of techniques are accompanied by numerous color illustrations and photographs. The first section includes chapters on surface and muscular anatomy, anesthesia, assessment, technologies for ultrasound-assisted lipoplasty, and postoperative care. High-definition sculpting of the male and female abdomen, trunk, back, chest, and upper and lower limbs is then described in detail, and clear instruction is provided on autologous fat grafting for contouring the buttocks, breasts, and pectoral areas. The book will provide a fascinating insight into the art and practice of high-definition body sculpting for all surgeons who perform lipoplasty and body contouring techniques. It will also serve as an ideal aid for all practitioners who are pursuing workshops and practical training in this exciting new area of aesthetic surgery.


Body Composition Assessment Techniques in Clinical and Epidemiological Settings: Development, Validation and Use in Dietary Programs, Physical Training and Sports

Body Composition Assessment Techniques in Clinical and Epidemiological Settings: Development, Validation and Use in Dietary Programs, Physical Training and Sports

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  • Author: Roberto Fernandes Da Costa
  • Publisher: Frontiers Media SA
  • ISBN: 2832519687
  • Category : Medical
  • Languages : en
  • Pages : 268


Overcoming Body Image Problems including Body Dysmorphic Disorder

Overcoming Body Image Problems including Body Dysmorphic Disorder

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  • Author: Alexandra Clarke
  • Publisher: Robinson
  • ISBN: 1472105702
  • Category : Psychology
  • Languages : en
  • Pages : 268

Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia. It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders. However, they can be successfully treated with cognitive behavioral therapy (CBT). Praise for Overcoming Obsessive Compulsive Disorder and the Overcoming series: '[Overcoming Obsessive Compulsive Disorder] is an affordable and highly recommended read.' The Psychologist 'The best consumer-friendly CBT-based books...All are very thorough.' Observer


Clinical Application of Neuromuscular Techniques: The upper body

Clinical Application of Neuromuscular Techniques: The upper body

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  • Author: Leon Chaitow
  • Publisher: Elsevier Health Sciences
  • ISBN: 0443074488
  • Category : Medical
  • Languages : en
  • Pages : 622

Discusses theories and physiology relevant to the manual treatment of chronic pain, especially as it regards the soft tissues of the upper body. Includes step-by-step protocols that address each muscle of a region and a regional approach to treatment, and gives a structural review of each region, including ligaments and functional anatomy.


Ayurvedic Massage

Ayurvedic Massage

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  • Author: Harish Johari
  • Publisher: Simon and Schuster
  • ISBN: 1620550776
  • Category : Health & Fitness
  • Languages : en
  • Pages : 160

Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas, subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types. • Includes massage techniques for expectant mothers and their babies. • Outlines techniques and natural remedies for treating specific disorders, including arthritis, rheumatism, sciatica, and insomnia. • Offers a complete guide to the traditional forty-day beauty treatment as practiced in India, and includes recipes for massage oils, facial creams, and beautifying clay baths.