Beyond Stress

Beyond Stress

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  • Author: Brent Norfleet
  • Publisher: Createspace Independent Publishing Platform
  • ISBN: 9781719533379
  • Category :
  • Languages : en
  • Pages : 90

My story is one of tragic proportions, having squandered away a career that I loved deeply due to professional burnout, followed by poor choices in coping with the stress and depression I faced at work and at home. Stress can manifest itself by disrupting your mental, physical and spiritual health. In turn, it can affect your ability to make sound decisions surrounding these areas and thus jeopardize everything you have worked to build in the establishment of your career and personal life. For me, it was a dream deferred. My story depicts rising to the pinnacle of success only to crash and burn. We all can change at any moment and decide to choose a healthier lifestyle. But, if nothing changes, nothing changes. This is not a book of war stories, but a blueprint for overcoming the heavy-laden obstacle of stress in your life and in the workplace.


Go Beyond Stress - 12 Self- Hynotism Stress Busting Sessions

Go Beyond Stress - 12 Self- Hynotism Stress Busting Sessions

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  • Author: Gary Haymes
  • Publisher: Lulu.com
  • ISBN: 0557453518
  • Category : Psychology
  • Languages : en
  • Pages : 238

Synopsis: Go Beyond Stress - Twelve Self-Hynpotic Stess-Busting SessionsBehavior and addiction modification through self-hypnosis is the same as being hypnotized by a profession hypnotherapist. Nearly 98 percent of all people can easily place the subconscious (Inner brain) into a self-induced hypnotic trance. Hypnosis is the state of brain everyone experiences shortly when awakening. It works!


Growing Beyond Survival

Growing Beyond Survival

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  • Author: Elizabeth G. Vermilyea
  • Publisher: Sidran Traumatic Stress Ins
  • ISBN: 9781886968097
  • Category : Psychology
  • Languages : en
  • Pages : 214


Beyond Trauma

Beyond Trauma

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  • Author: Rolf J. Kleber
  • Publisher: Springer Science & Business Media
  • ISBN: 1475794215
  • Category : Psychology
  • Languages : en
  • Pages : 419

The editors of Beyond Trauma: Cultural and Societal Dynamics have created a volume that goes beyond the individual's psychological dynamics of trauma, exploring its social, cultural, politica!, and ethical dimensions from an international as well as a global perspective. In the opening address as International Chair of the First World Conference of the International Society for Traumatic Stress Studies on Trauma and Tragedy: The Origins, Management, and Prevention of Traumatic Stress in Today's World, June 22-26, 1992, Amsterdam, The Netherlands, the conference that formed the foundation for the col lected chapters in this volume, 1 commented: This meeting is a landmark in accomplishing the Society's universal mission. Our distinguished International Scientific Advisory Committee and Honor ary Committee, whose membership was drawn from over 60 countries, the cooperation of six United Nations bodies, and the participation anei endorse ment of numerous nongovernmental organizations and institutions attest to the Society's emerging presence as a major international forum for profes sionals of ali disciplines working with victims and trauma survivors.


Escaping the Matrix: 8 Steps Beyond Stress and Anger Management for Attaining Inner Peace

Escaping the Matrix: 8 Steps Beyond Stress and Anger Management for Attaining Inner Peace

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  • Author:
  • Publisher: Edwin Harkness Spina
  • ISBN: 1476163650
  • Category :
  • Languages : en
  • Pages : 53


Beyond the Relaxation Response

Beyond the Relaxation Response

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  • Author: Herbert Benson MD
  • Publisher: Harmony
  • ISBN: 059313771X
  • Category : Health & Fitness
  • Languages : en
  • Pages : 163

A practical stress-reduction program that uses meditation and spirituality to help you relieve headaches, lower blood pressure, fight insomnia, and decrease anxiety. "Workable and tested solutions for liberating the mind and body from tension, despair, and panic that predispose the human organism to disease." —Norman Cousins, author of Anatomy of an Illness In just minutes a day, you can easily master the techniques that have helped millions conquer or alleviate stress. Employing neither drugs nor doctors, Dr. Herbert Benson’s program is considered by many to be the most beneficial step forward in personal health and well-being in our time. Using what Dr. Benson calls the Faith Factor—a combination of meditation and religious or philosophical convictions—you can: • Reduce overall stress • Relieve headaches, backaches, and chest pains • Lower blood pressure and cholesterol levels • Fight insomnia • Decrease anxiety • Achieve greater inner peace and emotional balance


Beyond Burnout

Beyond Burnout

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  • Author: Cary Cherniss
  • Publisher: Routledge
  • ISBN: 1136659382
  • Category : Social Science
  • Languages : en
  • Pages : 252

Why are so many in the helping professions perceived as lacking idealism or commitment? Beyond Burnout, based on a unique, in-depth, longitudinal study, explores the source of this problem. Professionals describe in their own words what happened to them when their idealism collided with the realities of their work.


Developmental Psychopathology, Volume 2

Developmental Psychopathology, Volume 2

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  • Author: Dante Cicchetti
  • Publisher: John Wiley & Sons
  • ISBN: 0470048190
  • Category : Psychology
  • Languages : en
  • Pages : 896

Developmental Psychopathology, Second Edition, contains in three volumes the most complete and current research on every aspect of developmental psychopathology. This seminal reference work features contributions from national and international expert researchers and clinicians who bring together an array of interdisciplinary work to ascertain how multiple levels of analysis may influence individual differences, the continuity or discontinuity of patterns and the pathways by which the same developmental outcomes may be achieved. This volume addresses theoretical perspectives and methodological.


Handbook of Multicultural Perspectives on Stress and Coping

Handbook of Multicultural Perspectives on Stress and Coping

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  • Author: Paul T. P. Wong
  • Publisher: Springer Science & Business Media
  • ISBN: 0387262385
  • Category : Psychology
  • Languages : en
  • Pages : 641

The only book currently available that focuses and multicultural, cross-cultural and international perspectives of stress and coping A very comprehensive resource book on the subject matter Contains many groundbreaking ideas and findings in stress and coping research Contributors are international scholars, both well-established authors as well as younger scholars with new ideas Appeals to managers, missionaries, and other professions which require working closely with people from other cultures


Finding Life Beyond Trauma

Finding Life Beyond Trauma

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  • Author: Victoria M. Follette
  • Publisher: ReadHowYouWant.com
  • ISBN: 1458765512
  • Category : Psychology
  • Languages : en
  • Pages : 542

The mystery of life is not a problem to be solved, but a reality to be experienced. - Zen saying While the pain and suffering of trauma can seem unbearable, every day we see examples of people who have found a way not only to survive their experiences but also to really live their life to the fullest. This book is about finding your way back to your valued life. In Finding Life Beyond Trauma we hope to help you to move toward living a vital, rich, and awake life.