Are You There, Buddha?

2021-06-30
Are You There, Buddha?

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  • Author: Pip Harry
  • Publisher: Hachette UK
  • ISBN: 0734420315
  • Category : Young Adult Fiction
  • Languages : en
  • Pages : 290

SHORTLISTED FOR THE NSW PREMIER'S LITERARY AWARDS 2022 - ETHEL TURNER PRIZE FOR YOUNG PEOPLE'S LITERATURE NOTABLE BOOK - CBCA BOOK OF THE YEAR AWARDS 2022 Bridget 'Bee' Ballentine is 12 and starting her first year of high school in the beach suburb Crescent Bay. Still reeling from the departure of her mother for an ashram in India, Bee talks to Buddha and begs for her first period not to arrive. She's not ready to become a woman yet, whatever that means. Although Bee's yet to find her tribe at school, her best friend forever is surfer Leon McKay, also known as the hottest boy in Year Eight. As long as Leon has her back, Bee can survive the mean girls, her meddling step-mum, Kath, and her swimming nemesis, The Piranha. Over one blistering summer, set against the backdrop of bushfires, smoke haze and water restrictions, Bee will grow up, show up, and make a name for herself. From the author of The Little Wave, winner of the 2020 Children's Book Council of Australia Book of the Year Award for Younger Readers. 'Fresh, authentic, poignant, light and dark by turns - I wish I'd read this when I was growing up.' JANE GODWIN 'This is the book I wish I'd read when I was twelve! Entering high school, dealing with bullies, changing friendships... a turmoil of emotions and a wonderful resilient character to lead us through.' BREN MACDIBBLE 'Pip Harry is a masterful storyteller ... Readers ages 11 and up will be captivated; funny and relatable, Bee's a protagonist they'll want to hang out with.' Readings

The Buddha Pill

2019-02-19
The Buddha Pill

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  • Author: Miguel Farias
  • Publisher: Watkins Media Limited
  • ISBN: 1786782863
  • Category : Psychology
  • Languages : en
  • Pages : 321

Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.

Mastering the Core Teachings of the Buddha

2020-01-20
Mastering the Core Teachings of the Buddha

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  • Author: Daniel Ingram
  • Publisher: Aeon Books
  • ISBN: 1780498152
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 715

The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

Walk Like a Buddha

2013-10-15
Walk Like a Buddha

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  • Author: Lodro Rinzler
  • Publisher: Shambhala Publications
  • ISBN: 0834829169
  • Category : Religion
  • Languages : en
  • Pages : 203

How can I be the person I want to be when I’m stuck in a job I hate? How is it possible to stay present in an era of nearly constant distractions? Can I pick someone up at a bar or club and still call myself spiritual? This nitty-gritty guide to life for the spiritual-but-not-necessarily-religious uses Buddhist teachings to answer those burning questions and a host of others related to going out, relationships, work, and social action. Based on Lodro Rinzler’s popular advice columns, Walk Like a Buddha offers wisdom that can be applied to just the sort of dilemmas that tend to arise for anyone making even a modest attempt to walk like a Buddha—that is, to live with honesty, wisdom, and compassion in the face of whatever life surprises you with.

Buddha's Book of Sleep

2012
Buddha's Book of Sleep

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  • Author: Joseph Emet
  • Publisher: Hay House, Inc
  • ISBN: 1781800812
  • Category : Health & Fitness
  • Languages : en
  • Pages : 161

Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow. Divided into two sections, this book attacks sleep disorders with a combination of wisdom and practical meditation exercises. The first section describes the reasons why mindfulness meditation's basis in self-awareness is appropriate for dealing with this problem, detailing the practices of this popular form of meditation. The second section contains seven specific exercises to practice at bedtime or in the wee hours of the morning, depending on when sleeping problems occur. Supplying readers with a new perspective on why they cannot fall asleep (even when they feel exhausted), and arming them with easy-to-use tools from the practices of mindfulness meditation, Buddha's Book of Sleep will help the reader calm their hurried thoughts and rest easy.

Breakfast with Buddha

2008-01-01
Breakfast with Buddha

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  • Author: Roland Merullo
  • Publisher: Algonquin Books
  • ISBN: 1565126165
  • Category : Fiction
  • Languages : en
  • Pages : 353

At the behest of his sister, Otto Ringling finds himself reluctantly accompanying her guru, an enigmatic Mongolian monk, on a trip through Middle America to their childhood home, introducing his passenger to some American "fun" along the way.

Sons of the Buddha

2007-08-28
Sons of the Buddha

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  • Author: Kamala Tiyavanich
  • Publisher: Simon and Schuster
  • ISBN: 0861715365
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 306

A preacher must have common sense, knowing how to turn everyday life experience into Dharma lessons, and assess an audience to maximize communications with them. "Sons of the Buddha" shows how three boys evolved into remarkable exponents of this ideal. Filled with lively anecdotes and illustrations, and brimming with local color, the book shows how each worked successfully to change moral attitudes and Dharma practices, restore Buddhism's social dimension, bridge the divide between laypeople and monastics, and champion tolerance toward other religions.

The Little Wave

2019-05-07
The Little Wave

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  • Author: Pip Harry
  • Publisher: Univ. of Queensland Press
  • ISBN: 0702262358
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 240

A moving and heartwarming verse novel from CBCA shortlisted author Pip Harry about friendship, new experiences and staying true to yourself. When a Manly school sets out to bring a country class to the city for a beach visit, three very different kids find each other and themselves.Noah is fearless in the surf. So where does his courage go when his best mate pushes him around?Lottie loves collecting facts about bugs, but she doesn't know what to do about her dad filling their lonely house with junk.Jack wants to be a cricket star, but first he has to improve at school. Especially if he wants to see the ocean for the first time.

The Buddha, Geoff and Me

2013-05-03
The Buddha, Geoff and Me

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  • Author: Edward Canfor-Dumas
  • Publisher: Random House
  • ISBN: 1446447812
  • Category : Fiction
  • Languages : en
  • Pages : 290

Ed is having a hard time - at work, in his love life and, well, generally. Then he meets an unlikely Buddhist - who drinks and smokes and talks his kind of language. Bit by bit, things begin to change... Ed doesn't always take Geoff's advice. Or, when he does he lapses at the crucial moment. His path to understanding is not a straight one, especially as life keeps throwing more and more 'stuff' at him. Often he fails - like most of us, in fact. But sometimes he manages to get it right. And when he does, surprising things begin to happen ... In The Buddha, Geoff and Me Edward Canfor-Dumas brings all his skills to bear in an absorbing story of everyday city life, where the characters stand out with all their human strengths and weaknesses, and the ending brings Ed - and perhaps all of us? - a hope we didn't necessarily expect. The Buddha, Geoff and Me - for anyone who's ever begun to wonder what the whole damn thing is all about ...

I'll Tell You Mine

2012
I'll Tell You Mine

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  • Author: Pip Harry
  • Publisher: Univ. of Queensland Press
  • ISBN: 0702248169
  • Category : Fiction
  • Languages : en
  • Pages : 182

Kate Elliot isn't trying to fit in that's the whole point of being a goth, isn't it? Everything about her from her hair to her clothes screams different and the girls at her school give her a wide berth. How can Kate be herself, really herself, when she's hiding her big secret? The one that landed her in boarding school in the first place. She's buried it down deep but it always seems to surface. But then sometimes your soul mates sneak up on you in the most unlikely of places. Like Norris Grammar Boarding School for Girls, where's she's serving a life sentence, no parole, because her parents kicked her out. So, how do you take that first step and reveal your secrets when you're not sure that people want to see the real you?"