ADD-Friendly Ways to Organize Your Life

ADD-Friendly Ways to Organize Your Life

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  • Author: Judith Kolberg
  • Publisher: Taylor & Francis
  • ISBN: 1317277724
  • Category : Education
  • Languages : en
  • Pages : 234

Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Readers will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet. This exciting new resource offers three levels of strategies and support: self-help, non-professional assistance from family and friends, and professional support; allowing the reader to determine the appropriate level of support.


Finding Your Focus : Practical strategies for the everyday challenges facing adults with ADD

Finding Your Focus : Practical strategies for the everyday challenges facing adults with ADD

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  • Author: Judith Greenbaum
  • Publisher: McGraw Hill Professional
  • ISBN: 0071453962
  • Category : Self-Help
  • Languages : en
  • Pages : 210

“Filled with tools, strategies, and checklists and written with a fine understanding of the problems adults with ADD face daily. This book is a gift to all who read it.” —Edward Hollowell, M.D., bestselling author of Driven to Distraction Written by two expert ADD coaches with more than 30 years experience, this practical handbook offers adults with ADD practical techniques for coping with common everyday challenges. These simple proven strategies can help you focus attention, organize your thoughts, and manage time—so you can avoid missing appointments and deadlines, handle social situations, and improve memory skills. A safe alternative to prescription medications, it’s a complete home program that anyone can do.


Organize Your Day

Organize Your Day

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  • Author: Bogdan Ivanov
  • Publisher:
  • ISBN: 9781517113513
  • Category :
  • Languages : en
  • Pages : 108

Learn How To Organize Your Day And finally master your life! Dealing with a life that is unorganized and hard to get through can be a pain. Most people go through their lives in this way because they feel that there are no other options. They might not have the time available in order to do the work for organization or they are just too tired when they come home at the end of the day. The sad thing for these people is that they are wasting more time and energy living in this manner compared to those who are more organized. Those who do not take the time to be organized are always scrambling around trying to find important papers and items and to hand everything in on time. But the amazing thing is, those who use organization in their daily lives are able to enjoy more free time and can get more done throughout their day. Maybe you need to consider becoming more organized too? This guidebook is here to help once you have decided that organization is the right step for you. It does not have to be something that is difficult to do and in fact, just spending some time for a few days getting things in place initially and then a few minutes maintaining the work is often enough to get everything done and to add hours back to your week. Imagine it now... The feeling of getting everything done on time, being one of the first ones out the door, and finally having the time to do some of the things that you enjoy doing the most. It is a feeling that organized people get to enjoy all of the time, and if you work hard, you will be able to do the same. This guidebook has all of the information you will need about becoming more organized. And do not be scared, this is not a process that takes up so much of your time that you will never get anything else done again in your day. In fact, this organization can help you to get more things done throughout the day because your head is clearer and you do not have to search around for the documents and other important things that you need. There is a lot that you can learn when it comes to being more organized. While this process does not have to take up a lot of your time, there are a few things that you have to keep track of. Here is a small taste of what you'll find out in this book: * The benefits of adding more organization into your life * How the way you spend your time, including while organizing, is more important than the amount of time you have in the day * How to have the same mindset as an organized person so you can get started on the right track * How to eliminate some of those distractions that are getting in your way * And some tips on how to get organized as well as things that you should avoid to get the most done As you can see, there are a lot of things that you should keep in mind when it comes to being organized. It is going to take some time to get used to all of the changes and how you will have to live your life in the future, but it is going to make things so much easier in the long run. When you are tired of overworking and never getting to your goal, pick up this guidebook and see how much of a difference organization can make for you. So take action right away and finally learn how to organize your day byscrolling to the top of the page and selecting the buy now button. By the way, if you act now and buy Organize Your Day today, you'll also get 2 bonuses that altogether have a value of more than $20 for FREE. --------------------------------------------------------- Tags: organize your day, time management, organize your life, procrastination, stress free, organization, declutter your life


Procrastination

Procrastination

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  • Author: Jane B. Burka
  • Publisher: Da Capo Lifelong Books
  • ISBN:
  • Category : Business & Economics
  • Languages : en
  • Pages : 342

Describes the main causes of procrastination, discusses fears of failure, separation, and attachment, and gives advice on time management, goal setting, and stress.


Order from Chaos

Order from Chaos

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  • Author: Jaclyn Paul
  • Publisher:
  • ISBN: 9780578578873
  • Category : House & Home
  • Languages : en
  • Pages : 218

"If there were an ADHD self-help book group, I'd nominate this book to be at the top of the reading list." -- Kathleen Nadeau, Ph.D., internationally recognized authority on ADHD and co-author of ADD-Friendly Ways to Organize Your LifeStop paying the high cost of disorganization.Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop.You deserve better.Order from Chaos will teach you how your brain works and how to stop getting in your own way. Mixing stories from the trenches of her own experience as a mom and wife with ADHD with wise, well-researched advice from her years as a blogger at The ADHD Homestead, Jaclyn Paul shows you how to design your own system for restoring order.Past failures don't have to define you. Order from Chaos offers a helping hand to get you on the path to a more peaceful and rewarding life.


Organizing Solutions for People With Attention Deficit Disorder

Organizing Solutions for People With Attention Deficit Disorder

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  • Author: Susan C Pinsky
  • Publisher: Fair Winds Press
  • ISBN: 9781592332342
  • Category : House & Home
  • Languages : en
  • Pages : 192

ADD, Attention Deficit Disorder and ADHD, Attention Deficit Hyperactivity Disorder, are prevalent in society today, afflicting about 4.4% of the adult population, which is over 13 million Americans. Four out of every five adults do not even know they are ADD, and while it is often difficult to differentiate adults with true ADD from adults who are merely forgetful and disorganized, Organizing Solutions for People with ADD outlines new organizing strategies that will be of value to anyone who wants to improve their organizational, or lack of, skills in their life. The chapters consist of practical organizing solutions for ADD at Work; prioritizing, time management, and organizing documents, ADD at Home; paying bills on time, de-cluttering your house, scheduling and keeping appointments, ADD with Kids; driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closets, and ADD and You; organizing time for your social life, gym, and various other hobbies and activities. Color photographs that capture the short attention span of the reader are featured throughout, as well as sidebars and testimonials from adults with ADD, providing numerous organizational tips, such as, the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and how not to be a packrat.


How to Organize Your Work and Your Life

How to Organize Your Work and Your Life

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  • Author: Robert Moskowitz
  • Publisher: Main Street Books
  • ISBN:
  • Category : Businessmen
  • Languages : en
  • Pages : 308

For over a decade, busy people have used their time better, thanks to this practical, successful book, now updated for the lifestyles, work styles, and new technologies of the '90s.


The Girls' Friendly Society Advertiser

The Girls' Friendly Society Advertiser

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  • Author:
  • Publisher:
  • ISBN:
  • Category : Great Britain
  • Languages : en
  • Pages : 468


Prevention's Healing with Motion

Prevention's Healing with Motion

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  • Author: Prevention Health Books
  • Publisher: Rodale Books
  • ISBN: 9780875965338
  • Category : Health & Fitness
  • Languages : en
  • Pages : 488

Disusses the use of simple motion as a cure for many common ailments


Friendly leaves, ed. by mrs. J. Mercier

Friendly leaves, ed. by mrs. J. Mercier

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  • Author: Girls' friendly society
  • Publisher:
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 658