eBook downloads, eBook resources & eBook authors
One of the most influential schools of classical philosophy, stoicism emerged in the third century BCE and later grew in popularity through the work of proponents such as Seneca and Epictetus. This informative introductory volume provides an overview and brief history of the stoicism movement.
Stoicism: The Essential Guide to Stoicism Philosophy, Wisdom, and History is your fundamental guide that will teach you the core principles of Stoicism. This book will teach you the great wisdom of Stoic philosophers such as such as Seneca, Epictetus, and Marcus Aurelius. By learning the Stoic teachings, you will be able to apply them into your life. Find out how to live a virtuous life and attain peace of mind and happiness. If you want to know how to remain stress-free amid problematic situations, and if you want to find more meaning in life, then Stoicism: The Essential Guide to Stoicism Philosophy, Wisdom, and History is the book for you. Inside you will learn: The key figures in Stoicism, including its founding father, Zeno The concept of Stoic virtue How to live like a true Stoic Stoic teachings from the greats (Seneca, Epictetus, and Marcus Aurelius) How to deal destructive emotions How to think like a Stoic Becoming a true Stoic and achieving inner peace So, what are you waiting for? Now is the time for you to make a difference and improve the quality of your life. Learn to live by the ancient yet timeless Stoic principles. Grab your copy today!
The Stoics taught that destructive emotions resulted from errors in judgment, of the active relationship between cosmic determinism and human freedom, and the belief that it is virtuous to maintain a will that is in accord with nature. Because of this, the Stoics presented their philosophy as a way of life, and they thought that the best indication of an individual's philosophy was not what a person said but how that person behaved. To live a good life, one had to understand the rules of the natural order since they taught that everything was rooted in nature. Later Stoics-such as Seneca and Epictetus-emphasized that, because "virtue is sufficient for happiness," a sage was immune to misfortune. This belief is similar to the meaning of the phrase "stoic calm," though the phrase does not include the "radical ethical" Stoic views that only a sage can be considered truly free, and that all moral corruptions are equally vicious. From its founding, Stoic doctrine was popular with a following in Roman Greece and throughout the Roman Empire-including the Emperor Marcus Aurelius.
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.
A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life. For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship. Little wonder, then, that it is having such a revival in our own troubled times. But there is no denying how weird it can be: Is it really the case that we shouldn't care about our work, our loved ones, or our own lives? According to the old Stoics, yes. In A Field Guide to a Happy Life, philosopher Massimo Pigliucci offers a renewed Stoicism that reflects modern science and sensibilities. Pigliucci embraces the joyful bonds of affection, the satisfactions of a job well done, and the grief that attends loss. In his hands, Stoicism isn't about feats of indifference, but about enduring pain without being overwhelmed, while enjoying pleasures without losing our heads. In short, he makes Stoicism into a philosophy all of us -- whether committed Stoics or simply seekers -- can use to live better.
This collection brings together four classic essays on Stoic philosophy from the Ancient Greek world. Is there an answer to the question 'How does one lead a happy life?' Certainly one ancient Greek school of philosophy believed that there was: lead a life of virtue, one in harmony with nature and do not be swayed by fortune or misfortune. First propounded by Zeno of Citium, Stoicism has resonated through the ages and, today, it seems even more pertinent as we look for ways to combat the constant bombardment of our lives by outside forces, whether they be the effects of current affairs, our work, family issues, economic problems or social pressures. Collected together in this volume are four key works that explain the key tenets of Stoicism, each one offering mindful lessons about how to face both the best and the worst things and find your path through life. Contains: • On the Shortness of Life by Seneca • Of Peace of Mind by Seneca • The Enchridion of Epictetus by Epictetus • Meditations by Marcus Aurelius.
“The ultimate mental fitness program” (David Heinemeier Hansson, coauthor of Rework), The Stoic Challenge teaches us how to respond to the challenges of our increasingly unpredictable age. In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. The Stoic Challenge uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is Irvine’s surprisingly simple, updated “Stoic test strategy,” which teaches us how to dramatically alter our emotional response to life’s stumbling blocks. Not only can we overcome these obstacles?we can benefit from them, too.
The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.
Stoicism: Complete Beginner's Guide to The Stoic Way of Life is your one-stop guide that will teach you the ins and outs of Stoicism. The Stoics are known for their wonderful wisdom on how a person can live a life of happiness, peace, and virtue, amid an unreasonable and ever-changing world. Stoicism is not an escape from reality, but a way to overcome the harsh realities of life. Despite so many changes in our current world, the teachings of Stoicism remain true and applicable in the modern age. Inside you will learn: What is Stoicism The history of Stoicism The basic tenets of Stoicism The key figures Stoicism and the modern world The Stoic Mindset How Stoics deal with emotions The Stoic free will The key teachings of Seneca, Epictetus, and Marcus Aurelius Real-life applications How to use neuroplasticity to learn the Stoic virtue How to use Stoic affirmations How to live as a Stoic So, what are you waiting for? Now is the time for you to make a difference and improve the quality of your life. Learn to live by the ancient yet timeless Stoic principles. Grab your copy today!
