Your Life Can be Better

Your Life Can be Better

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  • Author: Douglas A. MD. Puryear
  • Publisher: Hillcrest Publishing Group
  • ISBN: 1937600432
  • Category : Psychology
  • Languages : en
  • Pages : 453

"Dedicated to the disorganized, distracted and demoralized."


This Book Could Save Your Life

This Book Could Save Your Life

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  • Author: Graham Lawton
  • Publisher: Nicholas Brealey
  • ISBN: 1529362083
  • Category : Health & Fitness
  • Languages : en
  • Pages : 306

You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.


Your Life Depends on It

Your Life Depends on It

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  • Author: Talya Miron-Shatz
  • Publisher: Hachette UK
  • ISBN: 1541646746
  • Category : Health & Fitness
  • Languages : en
  • Pages : 260

"With a fine combination of humor, compassion and vast knowledge, Talya Miron-Shatz offers clear and useful guidance for the hardest decisions of life.” -Daniel Kahneman, Nobel award-winning author of Thinking, Fast and Slow A top expert on decision-making explains why it’s so hard to make good choices—and what you and your doctor can do to make better ones In recent years, we have gained unprecedented control over choices about our health. But these choices are hard and often full of psychological traps. As a result, we’re liable to misuse medication, fall for pseudoscientific cure-alls, and undergo needless procedures. In Your Life Depends on It, Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care. She reveals how the medical system can set us up for success or failure and maps a model for better doctor-patient relationships. Full of new insights and actionable guidance, this book is the definitive guide to making good choices when you can’t afford to make a bad one.


Read for Your Life

Read for Your Life

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  • Author: Pat Williams
  • Publisher: Health Communications, Inc.
  • ISBN: 0757305458
  • Category : Language Arts & Disciplines
  • Languages : en
  • Pages : 326

With a deluge of electronic conveniences and cable channels well into the hundreds, it's no wonder that many people aren't sitting down with a good old-fashioned book more often. Motivational speaker and lifelong reader Pat Williams is changing all of that, in this energetic book, Read for Your Life. With anecdotes and interviews from some of today's greatest icons in business, sports and academia, including Phoenix Suns' star Steve Nash (voted NBA's Most Valuable Player in 2005-06), Yankees' star Alex Rodriguez, Grant Hill of the Orlando Magic and former New York City mayor Rudy Guiliani, Read for Your Life will help readers discover how reading can enhance their personal and professional thinking. Read for Your Life features 11 ways to transform one's life through books. - Publisher.


More Attention, Less Deficit

More Attention, Less Deficit

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  • Author: Ari Tuckman
  • Publisher: Specialty Press/A.D.D. Warehouse
  • ISBN: 9781886941748
  • Category : Family & Relationships
  • Languages : en
  • Pages : 0

A guidebook designed for adults with ADHD reviews the history of the disorder and its symptoms, and provides evidence-based treatments.


You Can Feel Good Again

You Can Feel Good Again

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  • Author: Richard Carlson
  • Publisher: Penguin
  • ISBN: 1101657936
  • Category : Self-Help
  • Languages : en
  • Pages : 193

The words “don't sweat the small stuff” became an important part of American culture thanks to Richard Carlson’s runaway bestseller, which made publishing history as the #1 book in the United States for two consecutive years. Now, You Can Feel Good Again has one simple message: changing your thinking changes your life. Carlson offers a commonsense method that allows anyone to release unhappiness and negativity related to present circumstances or past events, and return to a natural state of well-being in the present. You Can Feel Good Again is full of humor, wisdom, and thoughtful guidance—a genuine tool to foster the realization that happiness and contentment are truly one thought away.


The Better Life

The Better Life

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  • Author: Claire Diaz-Ortiz
  • Publisher: Moody Publishers
  • ISBN: 0802493092
  • Category : Self-Help
  • Languages : en
  • Pages : 119

Little ways to be you at your best, right where you are. From the can-do entrepreneur Claire Diaz-Ortiz, The Better Life is a motivational memoir about little changes that make all the difference. In winsome style, Claire offers vignettes from her life to yours. A top-level Twitter employee, world traveler, author, non-profit founder, and mom, Claire tries to make the most of every moment. In The Better Life, she shares stories and insights about balance, productivity, self-care, and other essentials for rocking it at life every day. Take some advice from Claire: Say yes. Say no. Quit something. Take your mornings seriously. Make your weekends count. Write more. Worry less. Travel. Pray. Pause. Rest. Know your limits. Do Hatchi Patchi. Don’t beat yourself up. Be still. Be thankful. Be you, but your best. Read this book, and start living the better lifeyou’ve been meaning to.


Designing Your Life

Designing Your Life

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  • Author: Bill Burnett
  • Publisher: Knopf
  • ISBN: 110187533X
  • Category : Self-Help
  • Languages : en
  • Pages : 274

#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.


Maximize Your Life

Maximize Your Life

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  • Author: Maxim Editorial Staff
  • Publisher: Maxim Books
  • ISBN: 9780967572376
  • Category : Reference
  • Languages : en
  • Pages : 214

"Maxim gives you the straight dope on how to manage your money like a pro, dominate the scene at work, always be in top physical shape, and have women crawling all over you"--Page 4 of cover.


Your Best Life Now

Your Best Life Now

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  • Author: Joel Osteen
  • Publisher: FaithWords
  • ISBN: 0446510939
  • Category : Religion
  • Languages : en
  • Pages : 270

In this remarkable New York Times bestseller, Joel Osteen offers unique insights and encouragement that will help readers overcome every obstacle in their lives.