Work Life Balance Survival Guide

Work Life Balance Survival Guide

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  • Author: Jessica Holsman
  • Publisher: Mango Media Inc.
  • ISBN: 1642509531
  • Category : Business & Economics
  • Languages : en
  • Pages : 162

Find Your Flow —Increase Your Productivity —Feel Great Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flowstate, you've come to the right place! Workflow and productivity tips for an organized life. Jessica (studywithjess) Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift. A daily guide to finding your flow and increasing your productivity. In Work Life Balance Survival Guide discover a step-by-step daily process for finding your flow zone, increasing your productivity, and effectively setting up your day for success. Potential life-changing skills in Work Life Balance Survival Guide include: How to create a productive morning routine Tips on finding your flow Work life balance advice to avoid burnout and brain fog Self-care habits including yoga poses to nourish the body Ways to break up the work day and sustain productivity Optimal night routines for ending your work day Ways to prepare for the next day Weekly reflection exercises to enter a new week with a new intention If you have read and liked books such as Deep Work, How to Change, or Tiny Habits, you will want to read Work Life Balance Survival Guide.


HBR Guide to Work-Life Balance

HBR Guide to Work-Life Balance

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  • Author: Harvard Business Review
  • Publisher: Harvard Business Press
  • ISBN: 1633697134
  • Category : Business & Economics
  • Languages : en
  • Pages : 167

Stop running on empty. Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing. The HBR Guide to Work-Life Balance will help you: Evaluate and adjust your priorities Manage expectations Set and spend your time budget Make plans--and backup plans Understand how to make trade-offs Prioritize self-care Discover what works for you


Managing Work-life Balance

Managing Work-life Balance

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  • Author: David Clutterbuck
  • Publisher: CIPD Publishing
  • ISBN: 9780852929698
  • Category : Business & Economics
  • Languages : en
  • Pages : 212

Work-life balance is one of the most important issues facing employers and managers today. Employees at all levels are no longer willing to trade their quality of life in order to get a decent standard of living. Managers can no longer afford to ignore the costs that the long-hours culture imposes on their organisation. Overwork causes stress-related absenteeism, poor retention levels, low creativity, appalling customer service and unethical employee behaviour. Combine that with the risks of being sued by a stressed employee or a parent who wanted to work flexibly, and the business case for paying real attention to work-life issues has never been stronger. This text sets out the roadmap for moving your organisation towards a positive work-life culture. With clear and practical advice for HR and line managers alike, Managing Work-Life Balance shows you how to engage employers, managers and employees in the process of controlling the inherent conflicts between the worlds of work and home.


Work Life

Work Life

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  • Author: Molly Erman
  • Publisher:
  • ISBN: 9780989888240
  • Category : Business & Economics
  • Languages : en
  • Pages : 192

In the modern workplace, corner offices and water coolers have given way to open layouts and office dogs. But while the workplace itself is changing, what it takes to be a good employee and reliable coworker remains steadfast. From maximizing your productivity to navigating office dating and communal kitchens, Work Life is a handbook for the modern office--whatever yours looks like.


Work-Life Balance For Dummies

Work-Life Balance For Dummies

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  • Author: Jeni Mumford
  • Publisher: John Wiley & Sons
  • ISBN: 0470713801
  • Category : Self-Help
  • Languages : en
  • Pages : 354

A recent survey conducted by Universum Communication found that work-life balance is No.1 on the list of short-term career goals amongst professionals. But while work-life balance is an increasingly popular term, many of us are still unsure about how to achieve it, or lack the confidence to approach employers to negotiate flexible working hours. Work-Life Balance for Dummies will offer readers advice and simple strategies to achieve more balance whatever their situation. Discover how to: Work out your priorities Put off procrastination and improve your time management Move your boss towards work-life balance Cast your net wider and change jobs and employers Plan a relocation About the author Jeni Mumford is the author of Life Coaching For Dummies. She is a personal life coach who works with both individuals and organisations on personal development. She runs holistic coaching events in the UK and Italy and is an accredited NLP practitioner.


The Working Dad's Survival Guide

The Working Dad's Survival Guide

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  • Author: Scott Behson
  • Publisher:
  • ISBN: 9781628651928
  • Category : Business & Economics
  • Languages : en
  • Pages : 310

Hey Dad! Ever felt torn between advancing in your career and spending quality time with family? The Working Dad's Survival Guide is for you. The first book of its kind- the advice and encouragement you need to achieve success at work while ALSO being the involved, loving dad you always wanted to be. Written from the unique perspective of Scott Behson, a busy working dad who also happens to be a national expert in work-family issues, The Working Dad's Survival Guide is chock full of concrete time and life management strategies you can use right now.


FE Lecturer's Survival Guide

FE Lecturer's Survival Guide

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  • Author: Angela Steward
  • Publisher: A&C Black
  • ISBN: 9780826485502
  • Category : Education
  • Languages : en
  • Pages : 140

The author provides readers with strategies for dealing with a wide range of issues, including managing workloads effectively, developing positive relationships and creating a learning environment.


A HAND BOOK ON WORK-LIFE BALANCE

A HAND BOOK ON WORK-LIFE BALANCE

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  • Author: Dr. C. Swarnalatha
  • Publisher: Lulu.com
  • ISBN: 1365414361
  • Category :
  • Languages : en
  • Pages : 146


Survival Guide for Early Career Researchers

Survival Guide for Early Career Researchers

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  • Author: Dominika Kwasnicka
  • Publisher: Springer Nature
  • ISBN: 3031107543
  • Category : Education
  • Languages : en
  • Pages : 266

Navigating research careers is often highly challenging for early career researchers (ECRs) in the social sciences. The ability to thrive in research careers is complex and requires "soft" people and management skills and resilience that often cannot be formally taught through university coursework. Written from a peer perspective, this book provides guidance and establishes emotional rapport on topical issues relevant for ECRs in academia and industry. The authors are ECRs who have been successful in navigating their careers, and they seek to connect with readers in a supportive and collegial manner. Each chapter includes elements of story-telling and scientific thinking and is organized into three parts: (1) a personal story that is relevant to the topic; (2) key content on professional and personal effectiveness based on evidence in the psychological, sociological, and/or management sciences; and (3) action points and practical recommendations. The topics covered are specifically curated for people considering undertaking research careers or already working in research, including: Work Hard, Snore Hard: Recovery from Work for Early Career Researchers Networking and Collaborating in Academia: Increasing Your Scientific Impact and Having Fun in the Process Accelerating Your Research Career with Open Science Engaging with the Press and Media Make Your Science Go Viral: How to Maximize the Impact of Your Research Exploring the Horizon: Navigating Research Careers Outside of Academia Thinking like an Implementation Scientist and Applying Your Research in Practice Survival Guide for Early Career Researchers summarizes relevant evidence-based research to offer advice in strategic but also supportive ways to ECRs. It is an essential go-to practical resource for PhD students, postdoctoral fellows, and junior faculty. This book will also benefit senior researchers who are serving as mentors or delivering professional development programs, administrators and educators in institutions of higher learning, and anyone with an interest in building a successful research career.


The Survival Guide for Newly Qualified Child and Family Social Workers

The Survival Guide for Newly Qualified Child and Family Social Workers

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  • Author: Helen Donnellan
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1843109891
  • Category : Social Science
  • Languages : en
  • Pages : 226

This practical guide provides a wealth of suggestions to help you to hit the ground running in the early stages of your new career. It provides a range of strategies for managing your time and workload, and offers suggestions for finding support, coping with stress, maintaining job satisfaction and ways of handling difficult situations.