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When Murphy the dog asks his child-owner a barrage of "why" questions, she patiently answers each and every one, until she must reveal to him that he is not a person, but indeed, a dog.
Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.
Fed up with being served food on planks of wood and pieces of slate, or drinks in jars? How about beef Wellington on barbed wire, a cooked breakfast on a shovel or sausages in a dog bowl? In recent years, the culinary world has been gripped by an epidemic of restaurants and chefs "getting creative" with food presentation--and Ross McGinnes has had enough. In 2015 he founded the Twitter account @WeWantPlates to push back against this trend and document serving travesties, building up more than 130,000 followers and receiving thousands of submissions.
Mr. Charles was born in Atlanta Georgia and was placed in an Orphans home at the age of 6 when his mother could no longer care for him and his two sisters. He was in the Orphans home for 3 years, and then went to live with his grandparents on a rundown dirt farm in rural Georgia. He lived there for 7 years and when his grandfather died he went to live with his mother in Atlanta until at the age of 16 he joined the Army. He won a singing contest and traveled with the Army show around Army bases in the South East. He was picked up by an agent and began his singing career as a vocalist with many big bands of the big band era, most notable was Harry James. He retired in 1997and began writing his memoirs. He moved to a small town in rural Northern California where he currently resides.
“A must-read . . . Takes you inside a child’s gut and shows you how to give kids the best immune start early in life.” —William Sears, MD, coauthor of The Baby Book Like the culture-changing Last Child in the Woods, here is the first parenting book to apply the latest cutting-edge scientific research about the human microbiome to the way we raise our children. In the two hundred years since we discovered that microbes cause infectious diseases, we’ve battled to keep them at bay. But a recent explosion of scientific knowledge has led to undeniable evidence that early exposure to these organisms is beneficial to a child’s well-being. Our modern lifestyle, with its emphasis on hyper-cleanliness, is taking a toll on children’s lifelong health. In this engaging and important book, microbiologists Brett Finlay and Marie-Claire Arrieta explain how the trillions of microbes that live in and on our bodies influence childhood development; why an imbalance of those microbes can lead to obesity, diabetes, and asthma, among other chronic conditions; and what parents can do--from conception on--to positively affect their own behaviors and those of their children. They describe how natural childbirth, breastfeeding, and solid foods influence children’s microbiota. They also offer practical advice on matters such as whether to sterilize food implements for babies, the use of antibiotics, the safety of vaccines, and why having pets is a good idea. Forward-thinking and revelatory, Let Them Eat Dirt is an essential book in helping us to nurture stronger, more resilient, happy, and healthy kids.
This handbook examines evidence-based treatment of obsessive-compulsive and related disorders for a broad clinical audience. Focusing on both children and adults with these conditions, it discusses various manifestations of OCD (e.g., contamination, perfectionism), related conditions (e.g., hoarding, trichotillomania, and Tourette syndrome), and cases with complicating factors. Chapters describe case specifics, offer assessment guidelines, and illustrate evidence-based psychotherapy. Case examples depict real-life complexities of presentation, notably in terms of comorbid conditions and hard-to-treat subpopulations. Topical areas addressed in the Handbook include: Phenomenology, assessment, and treatment of multiple types of OCD in adults and children. Treating “not just right experiences” in children with OCD. Treating obsessive compulsive disorder in very young children. Treatment of OCD comorbid with other disorders like depression and Autism Spectrum Disorder. Treatment of OCD when presenting with complicating factors like limited insight, extreme family accommodation, and poor motivation. The Clinical Handbook of Obsessive-Compulsive and Related Disorders is an essential resource for clinicians and professionals as well as researchers, and graduate students in clinical psychology, psychiatry, social work, counseling programs, pediatrics, public health, and related disciplines.
Have you ever been in love? What is it you fear? Growing up? Growing old? Death? Life? Is it too late? Youd assume that a book called The Power of Balance would, first and foremost, be about balance. A reasonable assumption. But, as you probably know by now, not all reasonable assumptions are correct, and the truth is this book has very little to do with balance. What does it have to do with? Thats what John Penatucci, onetime pop musician, one-hit literary wonder, and second-rate college English teacher, finds himself wondering as hes held hostage by an enigmatic woman who identifies herself only as the Driver. As their journey progresses and he recalls some of the central moments and relationships of his life, it appears that what its all about is for the Driver to know and for him to find out. Alternating between past and present, pathos and humor, dream and reality, The Power of Balance does turn out to have something vaguely to do with, of all things, balance. But its more about love. And going home.
Surface Tensions is an expansive, yet intimate study of how people remake themselves after catastrophic bodily change—the loss of limbs, the loss of function, the loss or replacement of organs. Against a sweeping cultural backdrop of art, popular culture, and the history of science and medicine, Manderson uses narrative epistemology based on in-depth interviews with over 300 individuals to show how they re-establish the coherence of their bodies, identities, and biographies. In addition to offering important new insights into the care, rehabilitation, and rehabituation of post-trauma patients, Manderson’s work challenges conventional ideas about the nature of embodiment and is an important contribution to medical anthropology, disability studies, and cultural studies.
Nourish your body and lose weight with delicious Mediterranean meals Filled with fragrant herbs and spices, fresh veggies, hearty grains, and lean proteins, the Mediterranean diet is packed with nutritious, whole foods that support your health goals. Start your weight-loss journey the Mediterranean way with help from the Live to Eat Well Weight-Loss Plan. Discover a 21-day diet plan, plus quick and easy recipes, exercise guidance, and lifestyle tips to help you take control of your weight and boost overall well-being. The Live to Eat Well Weight-Loss Plan includes: An overview of healthy weight loss—Learn how to tackle weight loss sustainably by calculating your caloric needs and setting achievable goals. Time-saving meal plans—Explore weekly menus that make it easy to live to eat well, with plenty of grab-and-go options, one-pot meals, and make-ahead tips to help you spend less time in the kitchen. Weekly lists and trackers—Find a streamlined shopping list, a customizable exercise planner, and a habit tracker to go along with each meal plan. Harness the power of the Mediterranean diet for weight loss and improved well-being, with help from the Live to Eat Well Weight-Loss Plan.
