The Many Parts of You

The Many Parts of You

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  • Author: Jan Sky
  • Publisher: BalboaPress
  • ISBN: 9781452507675
  • Category : Self-Help
  • Languages : en
  • Pages : 102

Clarity; Jans book and her unique skills can be summed in that single word; Clarity. Jans ability to help her clients, her friends and now with this book her readers, comes from her innate understanding of how to help us identify and remove blocks, both emotional and intellectual, to clear thinking, giving us the momentum to move forward, toward our goals. Jack Fraenkel Chief Motivational Officer, Motivatories Jan took me on a journey into myself and showed me how I make decisions. Since returning from that journey my understanding of myself has made even harder choices much easier. Gary Roberts Chief Engineer, Leading Sydney Hotel The implications in ones professional and personal life are huge. Reactionary? Proactionary? Knowing what ego states one has means freedom of choice of behaviour and emotions. Lyn MacIntosh Counsellor, Clinical Hypnotherapist, NLP Master Practitioner. With the Many Parts of You Jan Sky has opened the door to a simple and effective way to dealing with our own blocks to achieving what we want from life. Jans style and ease of writing give us an accessible tool that we can use whenever and wherever we choose. This book is a gift. Liz Cassidy Managing Director, Third Sigma International Jan uses ESI process with in-mates in prison with outstanding results. The in-mates feel empowered by their realization that there are more parts to their personalities than their criminal parts. They appear to grasp this concept and appear to use this in addressing their offending behaviour after attending her program Brenda Ambler Drug & Alcohol / Holistic Counsellor, Dept of Corrective Services


Unlock Your Brain's Potential

Unlock Your Brain's Potential

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  • Author: Conrad Riker
  • Publisher: Conrad Riker
  • ISBN:
  • Category : Social Science
  • Languages : en
  • Pages : 230

Gain an edge in your personal and professional life by embracing LOVE FOR LEARNING Struggling to keep up with the rapid pace of change? Discover the secrets to becoming a quick learner. Feeling stuck and unfulfilled? Unlock your true potential with lifelong learning. Talked into taking to the easy road but still lagging behind? Make learning a life-long passion and ace your goals. 1. Embrace a Redpilled and Unapologetic approach to learning for men. 2. Learn the neuroscience behind optimal learning to maximize your results. 3. Leverage technology and resources to make learning more accessible and enjoyable. 4. Master the art of setting and achieving learning goals that align with your personal and professional aspirations. 5. Enhance your critical thinking skills to quickly adapt and excel in a rapidly changing world. 6. Avoid common pitfalls and avoid the trap of "learning too much without applying it." 7. Dive into effective memory techniques that will solidify your newfound knowledge. 8. Learn how to identify the most important information, so you can stay up-to-date and informed in your field. If you want to unlock your brain's full potential and achieve success in all aspects of your life, then buy today.


Brainhack

Brainhack

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  • Author: Neil Pavitt
  • Publisher: John Wiley & Sons
  • ISBN: 085708643X
  • Category : Business & Economics
  • Languages : en
  • Pages : 159

Hack into the secret power of your brain Your Brain 100 Billion Neurons 100 Trillion Connections And you only command 5% of it. Now it's time to take back control! In Brainhack, creativity coach Neil Pavitt gives you tips and tricks to re-programme your brain, developing the skills and insights that can transform how you think, solve problems and make decisions. This book will help you: • Learn to think smarter • Become more focused • Discover creative approaches to problem-solving • Generate ideas with innovative techniques • Unlock your brain blocks


Unlock Your Brain's Potential

Unlock Your Brain's Potential

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  • Author: Booke Previews
  • Publisher: stiago
  • ISBN:
  • Category : Self-Help
  • Languages : en
  • Pages : 45

In our daily lives, memory serves as the cornerstone of our experiences, shaping how we navigate the world, interact with others, and make decisions. From recalling important information in meetings to reminiscing about cherished moments with loved ones, memory plays a pivotal role in virtually every aspect of our existence. However, despite its significance, memory is not a fixed attribute but rather a dynamic process that can be cultivated, nurtured, and improved upon.


Building a Second Brain

Building a Second Brain

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  • Author: Tiago Forte
  • Publisher: Simon and Schuster
  • ISBN: 1982167386
  • Category : Business & Economics
  • Languages : en
  • Pages : 272

"Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal"--


The Genius Within

The Genius Within

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  • Author: David Adam
  • Publisher: Pan Macmillan
  • ISBN: 1509805044
  • Category : Psychology
  • Languages : en
  • Pages : 243

Witty, sharp and enlightening . . . This book will make you smarter' – Adam Rutherford, author of A Brief History of Everyone Who Ever Lived What if you have more intelligence than you realize? What if there is a genius inside you, just waiting to be released? And what if the route to better brain power is not hard work or thousands of hours of practice but to simply swallow a pill? In The Genius Within, the Sunday Times bestselling author of The Man Who Couldn't Stop, David Adam, explores the ground-breaking neuroscience of cognitive enhancement that is changing the way the brain and the mind works – to make it better, sharper, more focused and, yes, more intelligent. Sharing his own experiments with revolutionary smart drugs and electrical brain stimulation, he delves into the sinister history of intelligence tests, meets savants and brain hackers and reveals how he boosted his own IQ to cheat his way into Mensa. Are you ready to challenge your perception of intelligence and start your adventure of cognitive expansion? Unmask the genius within you with this compelling dive into cognitive neuroscience and the human mind's immense potential.


Super Brain

Super Brain

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  • Author: Peter Hollins
  • Publisher: Pkcs Media, Incorporated
  • ISBN: 9781647433970
  • Category :
  • Languages : en
  • Pages : 214

Practical methods to fully utilize your brain. Learn how it works and you can harness it to the fullest! This is a book about practical neuroscience. That means that while it is scientifically-based, it gets down to how you can compensate for your brain's evolutionary habits and excel in spite of them. Our brains are stuck in the year 10,000 BC, so let's find out how to make that work for us. A combination of applied psychology and self-help techniques. Super Brain is a unique look at your brain. First, we take a quick tour of the brain's most important (and also annoying) structures and aspects. Then, we take the shortcut to addressing many of the brain's shortcomings with strategies designed to work with them seamlessly. Think of Super Brain as 20% textbook (only the essentials!) and 80% field guide to navigating the world in a better, more efficient, and smarter way. How to stop being a slave to your brain and take charge! Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real life situations. Build the best habits that you never knew you needed. A brief guide to the universe inside our heads How to deal with the brain's imperfections, one by one Increasing your attention span strategically and boosting willpower How to disengage the brain's autopilot function and become more present The lessons we can glean from Pavlov's dogs How to deeply process information into your memory The brain's odd learning and forgetting tendencies


How We Learn

How We Learn

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  • Author: Benedict Carey
  • Publisher: Pan Macmillan
  • ISBN: 0230767788
  • Category : Psychology
  • Languages : en
  • Pages : 271

From an early age, we are told that restlessness, distraction, and ignorance are the enemies of success. Learning is all self-discipline, so we must confine ourselves to designated study areas, turn off the music, and maintain a strict ritual. But what if almost everything we were told about learning is wrong? And what if there was a way to achieve more with less effort? Here, award-winning science reporter Benedict Carey sifts through decades of education research to uncover the truth about how our brains absorb and retain information. What he discovers is that, from the moment we are born, we all learn quickly, efficiently, and automatically; but in our zeal to systematize the process we have ignored valuable, naturally enjoyable learning tools like forgetting, sleeping, and daydreaming. Is a dedicated desk in a quiet room really the best way to study? Can altering your routine improve your recall? Are there times when distraction is good? Is repetition necessary? Carey's search for answers to these questions yields a wealth of strategies that make learning more a part of our everyday lives--and less of a chore.--From publisher description.


Limitless

Limitless

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  • Author: Jim Kwik
  • Publisher: Hay House, Inc
  • ISBN: 1401958230
  • Category : Business & Economics
  • Languages : en
  • Pages : 346

Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."


Innercise

Innercise

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  • Author: John Assaraf
  • Publisher: Waterside Productions
  • ISBN: 9781947637825
  • Category : Psychology
  • Languages : en
  • Pages : 296

"If you really have so much potential...why are you NOT using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind, so you earn more, live more, and achieve more than ever before. By using the latest technologies and evidence-based training techniques, you can release years of old programming, limiting beliefs and habits that keep you stuck achieving the same results over and over again. Discover powerful brain-based techniques that elite athletes, Navy SEALs, CEOs, and astronauts use to upgrade their mindset, focus, and emotional fortitude!" --