The Better Man Project

2015-06-02

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Author: Bill Phillips
Publisher: Rodale
ISBN: 1623365554
Category : Health & Fitness
Languages : en
Pages : 354

Men take better care of their cars than they do their own bodies, finding health information too technical, scary, or boring. Written and designed in a guy-friendly manner--think of a cross between an owner's manual to a vintage muscle car and a Boy Scout handbook--The Better Man Project aims to change that with a practical health guide to help men achieve the holy grail of a well-lived life. In response to its readers' calls for more health content in the manner that they've come to expect from Men's Health, here is straightforward, personal information delivered with a double-shot of humor. Baby boomers and millennials alike will respond to the promise of leaner, stronger, healthier longevity. Features include: • Health and fitness self-tests so readers see how they measure up to other guys their age • A decade-by-decade cheat sheet for diagnostic tests men must have • Special reports on testosterone supplementation, telomere protection, reversing diabetes and heart disease, and preventing dementia • A troubleshooter's guide to common ailments and quick fixes • A simple plan for losing weight and preserving muscle mass • Answers to 50 questions men are afraid to ask their doctors Readers who seize this moment and follow the world-class tips in this book can expect the next 40, 50, or more years of their lives to be the most active, fun, and satisfying ever.

Tips On How To Be A Better Man

2015-03-31

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Author: Jan G. Sulan
Publisher: Jan G Sulan
ISBN:
Category : Self-Help
Languages : en
Pages : 80

This guide is designed for men who feel that some changes could improve their lives. Men who feel lost, for some reason, and need a little push into a right direction. Men who want to be manlier. If you ended up reading this, you are probably one of them. The set of advices introduced here will help you to achieve higher standards of your life, start looking wider around yourself, seeing things you have never thought about before or thought were not so important. This is not, however, a set of commandments which you have to obey no matter what. Every person is different, has different needs and expectations. Bringing some of the advices into life should be consulted with a competent person (such as dietician or psychologist). It is a collection of general outlines elaborated and based on personal experience as well as conversations about life with friends and strangers. The guide should be confronted with common sense so that neither you nor people close to you get hurt. Related advices: - Correct life attitude, - Work, - Right habits, - Self Improvement, - Relationships, - Health, - Woman Ok, enough with the talking. Let's get started and change your life for better today!

Becoming A Better Man: When "Something's Gotta Change" Maybe It's You!

2019-10-28

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Author: Mike David Cameron
Publisher:
ISBN: 9781999249014
Category : Self-Help
Languages : en
Pages : 292

A powerful, raw story that is both unique and relatable showing us how to close the gap between the men we wish to be and how we are actually behaving. It's a courageous look at the doubts and fears we've learned not to talk about, and a reminder that together we can create a stronger, healthier understanding of what 'manhood' really means. Three things I know to be true: Masculinity isn't toxic There are a lot of good men in this world I can always be a better man After three tragic words from a homicide detective changed my life, I found myself standing in front of the mirror morning after morning, shaking my head and saying "something's gotta change, something's gotta change." It was only when I looked at myself and added "maybe it's you" that things really started to come together. If you've ever found yourself muttering those words, then this book is for you. From stories of the escalating drug- and danger-fueled adventures of my misguided youth to my personal and professional triumphs and tragedies, I share with you 32 of the most powerful lessons I have learned. I explore the impact that emotion has on human behavior and the importance of allowing men to simply slow down and feel. These entertaining, inspiring, real-life stories will help you connect with your sense of purpose, allow you to create stronger relationships, and offer you practices you can implement right now.

The 5 Masculine Instincts

2022-03-01

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Author: Chase Replogle
Publisher: Moody Publishers
ISBN: 0802476465
Category : Religion
Languages : en
Pages : 167

Don’t trust your instincts—there is a better path to becoming a better man. It’s no secret: today’s men face a dilemma. Our culture tells them that their instincts are either toxic or salvific. Men are left with only two options: deconstruct and forfeit masculine identity or embrace it with wild abandon. They’re left to decide between ignoring their instincts or indulging them. Neither approach helps them actually understand their own masculine experiences nor how those experiences can lead them to become better men of God. The Bible doesn’t shy away from the reality of masculine instincts nor all of the ways those instincts can lead to destruction. Examining the lives of five men of the Bible, The 5 Masculine Instincts shows that these men aren’t masculine role models or heroes but are men who wrestled with their own desires and, by faith, matured them into something better. Through this book you’ll discover your own instincts are neither curse nor virtue. They are the experiences by which you develop a new and better instinct—an instinct of faith. By exploring sarcasm, adventure, ambition, reputation, and apathy, The 5 Masculine Instincts shows you how to better understand yourself and how your own instincts can be matured into something better. This is the path by which we become better men.

How to Be a Better Person

2018-01-02

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Author: Kate Hanley
Publisher: Simon and Schuster
ISBN: 1507205279
Category : Self-Help
Languages : en
Pages : 224

This fun, enlightening book features 401 everyday activities to help you become a better person and make a positive impact on the people around you. How to Be a Better Person is a unique and practical guide that can help you easily turn your good intentions into meaningful actions. Each activity serves as a daily inspiration for you to make a positive impact in your home, community, and relationships. With exercises designed to foster cheerfulness, kindness, generosity, gratitude, acceptance and inclusion, integrity, and honesty, you can learn how easy it is to be the person you’ve always wanted to be.

Get the Guy

2013-04-09

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Author: Matthew Hussey
Publisher: Harper Collins
ISBN: 0062241761
Category : Family & Relationships
Languages : en
Pages : 207

Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Hussey—relationship expert, matchmaker, and star of the reality show Ready for Love—reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships that translate into professional success. Many of Matthew’s male clients pressed him for advice on how to apply his winning strategies not to just get the job, but how to get the girl. As his reputation grew, Hussey was approached by more and more women, eager to hear what he had learned about the male perspective on love and romance. From landing a first date to establishing emotional intimacy, playful flirtation to red-hot bedroom tips, Matthew’s insightfulness, irreverence, and warmth makes Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve a one-of-a-kind relationship guide and the handbook for every woman who wants to get the guy she’s been waiting for.

How to Be a Man

2011-04-05

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Author: Glenn O'Brien
Publisher: Rizzoli International Publications
ISBN: 0847835472
Category : Health & Fitness
Languages : en
Pages : 305

The ultimate sartorial and etiquette guide, from the ultimate life and style guru. By turns witty, sardonic, and always insightful, Glenn O’Brien’s advice column has been a must-read for several generations of men (and their spouses and girlfriends). Having cut his teeth as a contributor at Andy Warhol’s Interview in its heyday, O’Brien sharpened them as the creative director of advertising at the hip department store Barneys New York for ten years before starting his advice column at Details magazine in 1996. Eventually his column, "The Style Guy," migrated to its permanent home at GQ magazine, where O’Brien dispenses well-honed knowledge on matters ranging from how to throw a cocktail party (a diverse guest list is a must), putting together a wardrobe for a trip to Bermuda (pack more clothes for less dressing), or when it is appropriate to wear flip-flops in public (never). How To Be a Man is the culmination of O’Brien’s thirty years of accumulated style and etiquette wisdom, distilled through his gimlet eye and droll prose. With over forty chapters on style and fashion (and the difference), on dandies and dudes, grooming and decorating, on how to dress age-appropriately and how to age gracefully, this guide is the new essential read for men of all ages.

The School of Greatness

2015-10-27

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Author: Lewis Howes
Publisher: Rodale
ISBN: 1623365961
Category : Self-Help
Languages : en
Pages : 274

When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

Manhood 101

2016-06-20

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Author: Eric M. Watterson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533500854
Category :
Languages : en
Pages : 256

Developing into a strong quality man isn't automatic; there's a process of learning that must take place. It's this process that we would like to assist each male with by providing one hundred and one simple principles and concepts that males can easily understand and build upon as he develops into quality manhood. Our goal is to assist males with the process of becoming a living example of quality manhood. The one hundred and one foundational principles included in this book can easily be applied in a male's life with a simple mindset shift. Also included are one hundred and one positive quotes, scriptures and declarations that support each principle to further assist each male in becoming a better man. Our women, children and world desperately need every male to live and think as a quality man, the principles located in this book will help that process become a reality in a male's life. http: //manhood101book.com

The Art of Manliness

2009-09-17

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Author: Brett McKay
Publisher: Simon and Schuster
ISBN: 1440308918
Category : Reference
Languages : en
Pages : 288

Man up and discover the practical and inspirational information all men should know! While it’s definitely more than just monster trucks, grilling, and six-pack abs, true manliness is hard to define. The words macho and manly are not synonymous. Taking lessons from classic gentlemen such as Benjamin Franklin and Theodore Roosevelt, authors Brett and Kate McKay have created a collection of the most useful advice every man needs to know to live life to its full potential. This book contains a wealth of information that ranges from survival skills to social skills to advice on how to improve your character. Whether you are braving the wilds with your friends, courting your girlfriend, or raising a family, inside you’ll find practical information and inspiration for every area of life. You’ll learn the basics all modern men should know, including how to: -Shave like your grandpa -Be a perfect houseguest -Fight like a gentleman using the art of bartitsu -Help a friend with a problem -Give a man hug -Perform a fireman’s carry -Ask for a woman’s hand in marriage -Raise resilient kids -Predict the weather like a frontiersman -Start a fire without matches -Give a dynamic speech -Live a well-balanced life So jump in today and gain the skills and knowledge you need to be a real man in the 21st century.