The Ultimate Girls' Body Book

The Ultimate Girls' Body Book

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  • Author: Walt Larimore, MD
  • Publisher: Zonderkidz
  • ISBN: 0310739829
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 264

Because Growing Up Shouldn’t Be a Mystery Girls’ bodies do the craziest things! They can kick soccer balls and spin perfect pirouettes, or they can trip up the stairs and break out in zits. As you grow and your body goes through some pretty wild changes, you might be wondering things like: Why don’t I look like her? I have to use that? Is this normal? And, Why is this happening to me? The Ultimate Body Book for Girls answers all those awkward questions you’d rather not ask your mom—at least out loud. Mixing fun with great advice, you’ll learn about bras, boys, periods, pimples, and so much more. Most importantly, you’ll learn that God made you exactly the way he wants you—no matter how weird growing up can be.


The Ultimate Guys' Body Book

The Ultimate Guys' Body Book

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  • Author: Walt Larimore, MD
  • Publisher: Zondervan
  • ISBN: 0310723256
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 204

You Mean I Can Ask That? Boys’ bodies do the craziest things! They can knock a baseball out to right field or trip in front of class. But at a certain point, those bodies start to grow up and go through some wild changes. You might be wondering things like: Why don't I look like him? How can I get buff without steroids? And how can I handle that talk my parents want to have—you know, the talk? Yikes! Guy Talk answers all the important questions you want answers to but would rather not ask, mixing fun with great advice for growing guys.


Celebrate Your Body (and Its Changes, Too!)

Celebrate Your Body (and Its Changes, Too!)

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  • Author: Sonya Renee Taylor
  • Publisher: Sourcebooks, Inc.
  • ISBN: 1641520280
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 201

A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.


Girl Talk

Girl Talk

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  • Author: Editors of Cider Mill Press
  • Publisher: Applesauce Press
  • ISBN: 1646430859
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 112

Girl Talk is the must-have advice book for girls navigating all things puberty and growing up! This easy to read, diverse guide is illustrated for better understanding and includes bodies of all shapes, abilities, and sizes. With Girl Talk, get the answers to the questions you don’t know who to ask or are too embarrassed to. From body changes, personal hygiene, healthy eating, and tips for sensitive topics, this book covers all the bases. Learn to not only prioritize your physical health, but your emotional health, too! A healthy mind and a healthy heart makes for a happy life. Maintain healthy relationships with family, friends, and peers. Growing up isn’t just about your changing body. Learn how to handle peer pressure, social media safety, leadership, and self-confidence so that you can be your best you as you journey through this new time in your life.


The Boy's Body Book

The Boy's Body Book

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  • Author: Kelli Dunham
  • Publisher: Turtleback Books
  • ISBN: 9780606320702
  • Category : Adolescence
  • Languages : en
  • Pages : 0

Discusses the physical and emotional changes associated with puberty in boys and suggests ways to ease the adjustment to these changes.


Lintball Leo's Not-So-Stupid Questions About Your Body

Lintball Leo's Not-So-Stupid Questions About Your Body

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  • Author: Walt Larimore, MD
  • Publisher: Zonderkidz
  • ISBN: 031087307X
  • Category : Education
  • Languages : en
  • Pages : 130

Award-winning medical journalist, doctor, and “America’s Outstanding Family Physician Educator” (as named by the American Academy of Family Physicians) Dr. Walt Larimore provides a safe space for boys 8 to 12 navigate the big questions and confusion they have about puberty and their changing bodies, topics they are often too afraid to ask about out loud. From answering what is happening in certain places and why to exploring changing hormones and the topics that come with, this short, informational book is great for use as a family or as an introductory guide for young boys to explore on their own. Puberty is hard, especially when things start to change and you don’t understand why. Luckily, Lintball Leo is here to help, and he’s ready to tackle all the questions you’re not sure you want to say out loud. And there is no question he hasn’t already heard. Like, “Why is my body suddenly growing more hair?” or “Why do I have these weird feelings?” or even, “Is what is happening to me normal?” From laying out what you can expect in the coming months and even years to what to do with the urges and emotions you’re dealing with now, this book is full of answers … and reassurances that what you’re going through now is indeed a normal part of growing up, and something you don’t have to be ashamed of at all. Lintball Leo’s Not-So-Stupid Questions About Your Body: presents information on changing bodies and hormones in an age-appropriate way for boys entering puberty provides medically based facts and biblically based advice has a loose narrative story and humor that helps put boys at ease on the topics of puberty and urges contains large text and numerous black-and-white sketches and photos, as well as sidebars, to make reading easy and enjoyable


The Care and Keeping of You Journal

The Care and Keeping of You Journal

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  • Author: Cara Natterson
  • Publisher: Simon and Schuster
  • ISBN: 1609581652
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 96

This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.


Guy Stuff

Guy Stuff

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  • Author: Cara Natterson
  • Publisher: Simon and Schuster
  • ISBN: 1683370260
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 112

A real pediatrician and the author of the bestselling Care & Keeping of You series provides tips, how-tos, and facts about boys' changing bodies that will help them take care of themselves. Full color.


The Ultimate Survival Guide to Being a Girl

The Ultimate Survival Guide to Being a Girl

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  • Author: Christina De Witte
  • Publisher: Running Press Kids
  • ISBN: 076249042X
  • Category : Young Adult Nonfiction
  • Languages : en
  • Pages : 279

Addressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provides real advice and encourages a new generation of teen girls to find confidence and embrace individuality. With friends, love, social media, body image, and more--navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care, and also deals with questions on every young girl's mind, like "Can you survive on pizza alone?" Quirky, hilarious, and sincere, The Ultimate Survival Guide to Being a Girlempowers young women to challenge society's unrealistic standards of beauty and embrace their individuality. This is sure to be a favorite for teen girls.


The Body Book

The Body Book

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  • Author: Cameron Diaz
  • Publisher: Harper Collins
  • ISBN: 0062252763
  • Category : Health & Fitness
  • Languages : en
  • Pages : 388

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.