The Best Moms Don't Do it All

The Best Moms Don't Do it All

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  • Author: Thomas Phelan
  • Publisher: Sourcebooks, Inc.
  • ISBN: 172825194X
  • Category : Family & Relationships
  • Languages : en
  • Pages : 256

The only book that gives you an actionable plan to reduce the emotional labor and mental load that comes with raising a busy family while trying to live your own life—from a clinical psychologist and bestselling author Are you a mom who does it all? This is the book for you. It's impossible to deny—most moms continue to do way more household work and childcare than most dads. Working full time, raising kids, cooking dinner, making sure every appointment and activity is lined up and that everyone gets there on time... no wonder you're tired! But despite all the books and articles lamenting the crushing mental load and emotional labor women bear for their families, no one has come up with a plan to actually make things change. Until now. The Best Moms Don't Do it All is the first book that not only acknowledges the fact that moms are burning out, but shows you how to transfer responsibility for daily tasks from yourself to your partner and also (gasp!) your kids. Clinical psychologist and child discipline expert Thomas W. Phelan, PhD explains how we got into this mess in the first place, and how we can get out of it through a calm, systematic approach to teaching our families how to take initiative and contribute in meaningful ways. Dr. Phelan walks you through real-life situations and shows you how to step back from the things that are dragging you down. For example: Your Maternal Identity—the things you tell yourself you have to do in order to be a "good" mom The oppressive trap of chronic supervision Our society's curious underestimation of children's capabilities How to eliminate primary childcare with tweens and teens How to manage resistant or traditionalist dads Realistic and simple enough to implement in your home right away, The Best Moms Don't Do it All provides a roadmap for you to take your life back and proves that the happiest families share the work and the fun equally. *Previously published as The Manager Mom Epidemic*


Inside the Dementia Epidemic

Inside the Dementia Epidemic

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  • Author: Martha Stettinius
  • Publisher: Dundee-Lakemont Press
  • ISBN: 0984932607
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 373

The unflinching and hopeful story of one woman's journey into family caregiving, and a vivid overview of the challenges of Alzheimer's care. With the passion of a committed daughter and the fervor of a tireless reporter, Martha Stettinius weaves this compelling story of caregiving for her demented mother with a broad exploration of the causes of Alzheimer's disease, means of treating it, and hopes for preventing it. She shares the lessons she's learned over seven years of caregiving at home, in assisted living, a rehabilitation center, a "memory care" facility for people living with dementia, and a nursing home--lessons not just about how to navigate the system, but how caregiving helped the author to grow closer to her mother, and to learn to nurture her mother's spirit through the most advanced stages of dementia.


The Family Firm

The Family Firm

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  • Author: Emily Oster
  • Publisher: Penguin
  • ISBN: 1984881779
  • Category : Family & Relationships
  • Languages : en
  • Pages : 321

The instant New York Times bestseller! * One of Behavioral Scientist’s Notable Books of 2021 “Emily Oster dives into the data on parenting issues, cuts through the clutter, and gives families the bottom line to help them make better decisions.” –Good Morning America “A targeted mini-MBA program designed to help moms and dads establish best practices for day-to-day operations." -The Washington Post From the bestselling author of Expecting Better and Cribsheet, the next step in data driven parenting from economist Emily Oster. In The Family Firm, Brown professor of economics and mom of two Emily Oster offers a classic business school framework for data-driven parents to think more deliberately about the key issues of the elementary years: school, health, extracurricular activities, and more. Unlike the hourly challenges of infant parenting, the big questions in this age come up less frequently. But we live with the consequences of our decisions for much longer. What's the right kind of school and at what age should a particular kid start? How do you encourage a healthy diet? Should kids play a sport and how seriously? How do you think smartly about encouraging children's independence? Along with these bigger questions, Oster investigates how to navigate the complexity of day-to-day family logistics. Making these decisions is less about finding the specific answer and more about taking the right approach. Parents of this age are often still working in baby mode, which is to say, under stress and on the fly. That is a classic management problem, and Oster takes a page from her time as a business school professor at the University of Chicago to show us that thoughtful business process can help smooth out tough family decisions. The Family Firm is a smart and winning guide to how to think clearly--and with less ambient stress--about the key decisions of the elementary school years. Parenting is a full-time job. It's time we start treating it like one.


1-2-3 Magic

1-2-3 Magic

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  • Author: Thomas Phelan
  • Publisher: Sourcebooks, Inc.
  • ISBN: 1492629898
  • Category : Family & Relationships
  • Languages : en
  • Pages : 246

"Everywhere you go, you keep overhearing other moms say to their misbehaving children, 'That's one. That's two. That's three.' And then you watch in disbelief as their kid actually stops!"—PopSugar Moms The most effective parenting guide for tantrums. Do you want to strengthen your parent-child bond? What about learning how to build self-esteem early on in your toddler, preschooler, or middle schooler? Are you ready to have a calm, happy family and home? This therapist-recommended, evidence-based book is the #1 resource for effective and enjoyable parenting using gentle techniques that work. Since kids don't come with a manual, 1-2-3 Magic is the next best thing. Using his signature counting method, Dr. Thomas Phelan helps parents to quickly, calmly, and effectively stop obnoxious behaviors like tantrums and meltdowns, whining and pouting, talking back, sibling rivalry, and more by teaching your child how to regulate their emotions in a way that's safe for them and drama-free for you. You'll also learn how to: Build a solid foundation for being a confident parent Manage testing and manipulation to avoid derailing your efforts Encourage good behavior Strengthen your relationship with your child Establish positive bedtime, dinnertime, homework, and wake-up routines Millions of parents from all over the world have used this bestselling child discipline book to raise happier families and put the fun back into parenting—and you can too! 1-2-3 Magic is one of Healthline's Best Parenting Books of 2017, a 2016 Mom's Choice Award Winner, a 2016 National Parenting Product Award Winner and a 2016 Family Choice Award Winner.


The Miracle Manager

The Miracle Manager

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  • Author: Kevin G. Armstrong
  • Publisher: Forbesbooks
  • ISBN: 9781946633002
  • Category : Business & Economics
  • Languages : en
  • Pages : 176

Leaders look to the future, not caring who follows. However, being an effective manager requires you to efficiently and effectively work through others—to be what Kevin Armstrong calls a “manacoach.” This title presents a new approach to organizational management. Drawing from over twenty years of business advisory experience, author Kevin Armstrong shares strategies to enhance and refine your management technique. You’ll read case studies of great leaders and coaches of the past, and you’ll discover why being a stellar player does not always equate to being a great coach. You’ll understand how to: value the differences between a “manacoach” and a leader, align management techniques with company culture, hire effective team members (and redirect talent), leverage effective communication for results, embrace vulnerability as key for growth, and guide your organization.


The Unofficial Guide to Surviving Life with Boys

The Unofficial Guide to Surviving Life with Boys

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  • Author: Tiffany O'Connor
  • Publisher:
  • ISBN: 9780692950593
  • Category : Boys
  • Languages : en
  • Pages : 146

Raising boys is an amazing experience. There is nothing quite like the bond between a mother and a son. The Unofficial Guide to Surviving Life With Boys is a collection of hilarious and heartwarming stories from 35 fabulous bloggers. Including; 21st Century SAHM, Sarcastic Mommy, Close to Classy, Her View From Home, #Lifewithboys, and Mama Needs a Nap. If you have a son you are going to love this book!


Severance

Severance

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  • Author: Ling Ma
  • Publisher: Farrar, Straus and Giroux
  • ISBN: 0374717117
  • Category : Fiction
  • Languages : en
  • Pages : 305

Maybe it’s the end of the world, but not for Candace Chen, a millennial, first-generation American and office drone meandering her way into adulthood in Ling Ma’s offbeat, wryly funny, apocalyptic satire, Severance. "A stunning, audacious book with a fresh take on both office politics and what the apocalypse might bring." —Michael Schaub, NPR.org “A satirical spin on the end times-- kind of like The Office meets The Leftovers.” --Estelle Tang, Elle NAMED A BEST BOOK OF THE YEAR BY: NPR * The New Yorker ("Books We Loved") * Elle * Marie Claire * Amazon Editors * The Paris Review (Staff Favorites) * Refinery29 * Bustle * Buzzfeed * BookPage * Bookish * Mental Floss * Chicago Review of Books * HuffPost * Electric Literature * A.V. Club * Jezebel * Vulture * Literary Hub * Flavorwire Winner of the NYPL Young Lions Fiction Award * Winner of the Kirkus Prize for Fiction * Winner of the VCU Cabell First Novelist Award * Finalist for the PEN/Hemingway Award for Debut Novel * A New York Times Notable Book of 2018 * An Indie Next Selection Candace Chen, a millennial drone self-sequestered in a Manhattan office tower, is devoted to routine. With the recent passing of her Chinese immigrant parents, she’s had her fill of uncertainty. She’s content just to carry on: She goes to work, troubleshoots the teen-targeted Gemstone Bible, watches movies in a Greenpoint basement with her boyfriend. So Candace barely notices when a plague of biblical proportions sweeps New York. Then Shen Fever spreads. Families flee. Companies cease operations. The subways screech to a halt. Her bosses enlist her as part of a dwindling skeleton crew with a big end-date payoff. Soon entirely alone, still unfevered, she photographs the eerie, abandoned city as the anonymous blogger NY Ghost. Candace won’t be able to make it on her own forever, though. Enter a group of survivors, led by the power-hungry IT tech Bob. They’re traveling to a place called the Facility, where, Bob promises, they will have everything they need to start society anew. But Candace is carrying a secret she knows Bob will exploit. Should she escape from her rescuers? A send-up and takedown of the rituals, routines, and missed opportunities of contemporary life, Ling Ma’s Severance is a moving family story, a quirky coming-of-adulthood tale, and a hilarious, deadpan satire. Most important, it’s a heartfelt tribute to the connections that drive us to do more than survive.


Bewilderness

Bewilderness

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  • Author: Karen Tucker
  • Publisher: Catapult
  • ISBN: 1646221265
  • Category : Fiction
  • Languages : en
  • Pages : 289

Set in rural, poverty-stricken North Carolina, this "beautiful, gritty, and piercing" novel follows two young women—best friends—as they "journey through the highs and lows of friendship, love, and addiction," perfect for readers of Julie Buntin's Marlena (Erika Carter, author of Lucky You). Irene, a lonely nineteen-year-old in rural North Carolina, works long nights at the local pool hall, serving pitchers and dodging drunks. One evening, her hilarious, magnetic coworker Luce invites her on a joy ride through the mountains to take revenge on a particularly creepy customer. Their adventure not only spells the beginning of a dazzling friendship, it seduces both girls into the mysterious world of pills and the endless hustles needed to fund the next high. Together, Irene and Luce run nickel-tossing scams at the county fair and trick dealers into trading legit pharms for birth-control pills. Everything is wild and wonderful until Luce finds a boyfriend who wants to help her get clean. Soon the two of them decide to move away and start a new, sober life in Florida—leaving Irene behind. Told in a riveting dialogue between the girls' addicted past and their hopes for a better future, Bewilderness is not just a brilliant, funny, heartbreaking novel about opioid abuse, it's also a moving look at how intense, intimate friendships can shape every young woman's life.


1-2-3 Magic Teen

1-2-3 Magic Teen

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  • Author: Thomas Phelan
  • Publisher: Sourcebooks, Inc.
  • ISBN: 1492637904
  • Category : Family & Relationships
  • Languages : en
  • Pages : 192

Help your teens grow into the very best versions of themselves! From rule-breaking and risk-taking to defensive communication and disrespect, parenting a teenager can feel like modern warfare--but it doesn't have to be that way. In 1-2-3 Magic Teen, internationally renowned parenting expert Thomas W. Phelan explains how to better understand your teenager, which problems are not worth fighting over, and why your child's behavior likely matches the definition of a normal adolescent! With helpful, straightforward advice backed up by research and parent-tested strategies, 1-2-3 Magic Teen will help you establish a calmer, more respectful home and family life and show you how to guide your teenager into healthy, functional young adulthood. • Learn the Language: Communicate with open and engaging language, and listen to your teenager the right way. • Establish Expectations: Learn how to set limits while still encouraging independent decision-making and helping your child develop their emotional intelligence. • Stay in Touch: Allow your teen to open up to you in more meaningful and inclusive ways through four simple connection building strategies.' • Take Care of Yourself: Take time to maintain your own emotional well-being to avoid allowing your own anxieties and stresses to influence your children You'll also find tools and advice tailored for the challenges of a teen lifestyle, including: • Forgetting to do chores • Absence in family outings • Drop in grades • Missed curfews • Parties and drinking • Work responsibilities The author of the million-copy parenting bestseller 1-2-3 Magic applies his time-tested, trusted advice in this straightforward, encouraging guide that walks parents through the ups and downs of teen life, allowing them to help their kids gain confidence and push toward independence.


Red Book 2021

Red Book 2021

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  • Author: David W. Kimberlin
  • Publisher:
  • ISBN: 9781610025218
  • Category :
  • Languages : en
  • Pages : 1100

The AAP's authoritative guide on preventing, recognizing, and treating more than 200 childhood infectious diseases. Developed by the AAP's Committee on Infectious Diseases as well as the expertise of the CDC, the FDA, and hundreds of physician contributors.