The Best Moms Don't Do it All

The Best Moms Don't Do it All

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  • Author: Thomas Phelan
  • Publisher: Sourcebooks, Inc.
  • ISBN: 172825194X
  • Category : Family & Relationships
  • Languages : en
  • Pages : 256

The only book that gives you an actionable plan to reduce the emotional labor and mental load that comes with raising a busy family while trying to live your own life—from a clinical psychologist and bestselling author Are you a mom who does it all? This is the book for you. It's impossible to deny—most moms continue to do way more household work and childcare than most dads. Working full time, raising kids, cooking dinner, making sure every appointment and activity is lined up and that everyone gets there on time... no wonder you're tired! But despite all the books and articles lamenting the crushing mental load and emotional labor women bear for their families, no one has come up with a plan to actually make things change. Until now. The Best Moms Don't Do it All is the first book that not only acknowledges the fact that moms are burning out, but shows you how to transfer responsibility for daily tasks from yourself to your partner and also (gasp!) your kids. Clinical psychologist and child discipline expert Thomas W. Phelan, PhD explains how we got into this mess in the first place, and how we can get out of it through a calm, systematic approach to teaching our families how to take initiative and contribute in meaningful ways. Dr. Phelan walks you through real-life situations and shows you how to step back from the things that are dragging you down. For example: Your Maternal Identity—the things you tell yourself you have to do in order to be a "good" mom The oppressive trap of chronic supervision Our society's curious underestimation of children's capabilities How to eliminate primary childcare with tweens and teens How to manage resistant or traditionalist dads Realistic and simple enough to implement in your home right away, The Best Moms Don't Do it All provides a roadmap for you to take your life back and proves that the happiest families share the work and the fun equally. *Previously published as The Manager Mom Epidemic*


The Manager Mom Epidemic

The Manager Mom Epidemic

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  • Author: Thomas Phelan PhD
  • Publisher: Sourcebooks, Inc.
  • ISBN: 1492694509
  • Category : Family & Relationships
  • Languages : en
  • Pages : 257

Are you a mom who does it all? This is the book for you. It's impossible to deny—most moms continue to do way more household work and childcare than most dads. Working full time, raising kids, cooking dinner, making sure every appointment and activity is lined up and that everyone gets there on time... no wonder you're tired! But despite all the books and articles lamenting the crushing mental load and emotional labor women bear for their families, no one has come up with a plan to actually make things change. Until now. The Manager Mom Epidemic is the first book that not only acknowledges the fact that moms are burning out, but shows you how to transfer responsibility for daily tasks from yourself to your partner and also (gasp!) your kids. Clinical psychologist and child discipline expert Thomas W. Phelan, PhD explains how we got into this mess in the first place, and how we can get out of it through a calm, systematic approach to teaching our families how to take initiative and contribute in meaningful ways. Dr. Phelan walks you through real-life situations and shows you how to step back from the things that are dragging you down. For example: Your Maternal Identity—the things you tell yourself you have to do in order to be a "good" mom The oppressive trap of chronic supervision Our society's curious underestimation of children's capabilities How to eliminate primary childcare with tweens and teens How to manager resistant or traditionalist dads Realistic and simple enough to implement in your home right away, The Manager Mom Epidemic provides a roadmap for you to take your life back and proves that the happiest families share the work and the fun equally.


The Miracle Manager

The Miracle Manager

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  • Author: Kevin G. Armstrong
  • Publisher: Forbesbooks
  • ISBN: 9781946633002
  • Category : Business & Economics
  • Languages : en
  • Pages : 176

Leaders look to the future, not caring who follows. However, being an effective manager requires you to efficiently and effectively work through others—to be what Kevin Armstrong calls a “manacoach.” This title presents a new approach to organizational management. Drawing from over twenty years of business advisory experience, author Kevin Armstrong shares strategies to enhance and refine your management technique. You’ll read case studies of great leaders and coaches of the past, and you’ll discover why being a stellar player does not always equate to being a great coach. You’ll understand how to: value the differences between a “manacoach” and a leader, align management techniques with company culture, hire effective team members (and redirect talent), leverage effective communication for results, embrace vulnerability as key for growth, and guide your organization.


Time Off for Good Behavior

Time Off for Good Behavior

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  • Author: Mary Lou Quinlan
  • Publisher: Crown Archetype
  • ISBN: 0307419517
  • Category : Self-Help
  • Languages : en
  • Pages : 258

Have you ever fantasized about taking time away from your overworked life? Nights uninterrupted by email? Days to pursue set-aside dreams? Do you promise yourself that “someday” you will get a break? Mary Lou Quinlan had those “someday” thoughts. But her hard-earned job as CEO of a New York advertising agency claimed most of her waking hours. Exhausted and losing motivation, she was so desperate she perversely imagined breaking her leg to get some time alone. Then, she declared a brief timeout. During her time off, she slept late, took walks, danced the salsa, kept a journal and ultimately, uncovered the roots of a new business. In the process, she rediscovered herself. Time Off for Good Behavior is the result of listening to women like her, who realized enough was enough. Quinlan tells no-holds-barred stories of dozens of women who sacrificed their health, relationships, their good humor and a good night’s sleep until they found the courage to ask themselves if they were happy with the life they were living and made the decisions to take life-saving breaks. Mary Lou Quinlan explores the factors that compel you to work so hard and examines how to take back control of your life. She explores our unwillingness to give ourselves permission to rest so that we can re-imagine our futures. And she shows the powerful, self-fulfilling changes that can occur when we do decide to take that rest. Whether you contemplate leaving a career that took years to build or just need a long vacation to assess what you want next, you’ll find practical tools and bolstering advice throughout. Each chapter ends with provocative questions to help you plan your good behavior reprieve. Specific exercises on financial planning, advice for negotiating time off, and tools to uncover your passions make this a must-read for women who are ready for “someday.” Time off for Good Behavior ultimately shows that stepping away from everything—even for a short while—often means ending up with so much more.


The Unofficial Guide to Surviving Life with Boys

The Unofficial Guide to Surviving Life with Boys

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  • Author: Tiffany O'Connor
  • Publisher:
  • ISBN: 9780692950593
  • Category : Boys
  • Languages : en
  • Pages : 146

Raising boys is an amazing experience. There is nothing quite like the bond between a mother and a son. The Unofficial Guide to Surviving Life With Boys is a collection of hilarious and heartwarming stories from 35 fabulous bloggers. Including; 21st Century SAHM, Sarcastic Mommy, Close to Classy, Her View From Home, #Lifewithboys, and Mama Needs a Nap. If you have a son you are going to love this book!


Delightfully Different

Delightfully Different

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  • Author: D. S. Walker
  • Publisher: iUniverse
  • ISBN: 1450260527
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 160

There are many facts within fiction. This captivating story provides invaluable insights into the childhood of a girl who has Aspergers syndrome. Fiction allows the author to explore different perspectives and add poignancy to the experiences of sensory sensitivity and being bullied and teased of someone who has Aspergers syndrome. The title Delightfully Different describes Aspergers syndrome but also the qualities of this novel. Tony Attwood, world renowned psychologist and author of The Complete Guide to Aspergers Syndrome Ben Long, a successful Hawaiian pediatrician, and his wife Francesca have high hopes for their first child...born with Aspergers syndrome...Walker does a remarkable job illuminating Mias offbeat perspective from within; she makes it more a personality than an affliction...Walker dispels much of the mystery of Aspergers kids while revealing the richness and promise of their lives. Kirkus Review From the very beginning, Mia lives her life on earth knowing she is different, but not understanding why. With an extensive vocabulary and insight beyond her years, Mia is a beautiful spirit who soon develops extraordinary musical talents. But subtle signs soon emerge. Mia does not like to talk on the phone, walk barefoot on the grass, and cannot go to sleep without first lining up all her stuffed animals on her bed. Just as her family finally realizes that Mia is battling sensory sensitivity issues, she is bullied in fifth grade. After Mias school counselor causes her to feel like the guilty one, Mia struggles to forgive those who, through their own ignorance, have hurt her. Delightfully Different shares a poignant glimpse into the life and mind of a girl with Aspergers Syndrome who demonstrates through her compelling experiences that every life has a purpose and that being unique is what makes each of us special.


Growing Up Fast

Growing Up Fast

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  • Author:
  • Publisher: Macmillan
  • ISBN: 9780312422226
  • Category : Social Science
  • Languages : en
  • Pages : 448

Publisher Description


Idiopathy

Idiopathy

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  • Author: Sam Byers
  • Publisher: Farrar, Straus and Giroux
  • ISBN: 0374709874
  • Category : Fiction
  • Languages : en
  • Pages : 321

A debut novel of love, narcissism, and ailing cattle Idiopathy (?d?'?p??i): a disease or condition which arises spontaneously or for which the cause is unknown. Idiopathy: a novel as unexpected as its title, in which Katherine, Daniel, and Nathan—three characters you won't forget in a hurry—unsuccessfully try to figure out how they feel about one another and how they might best live their lives in a world gone mad. Featuring a mysterious cattle epidemic, a humiliating stint in rehab, an unwanted pregnancy, a mom–turned–media personality ("Mother Courage"), and a workplace with a bio-dome housing a perfectly engineered cornfield, it is at once a scathing satire and a moving meditation on love and loneliness. With unusual verbal finesse and great humor, Sam Byers neatly skewers the tangled relationships and unhinged narcissism of a self-obsessed generation in a remarkable, uproarious first novel.


Valley Fever Epidemic

Valley Fever Epidemic

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  • Author: David Filip
  • Publisher:
  • ISBN: 9780979869259
  • Category : Health & Fitness
  • Languages : en
  • Pages : 276

Valley Fever Epidemic is the first and only comprehensive, complete, and up-to-date book written for the lay person on the subject of coccidioidomycosis, commonly known as Valley Fever. It is easy to read and understand and features detailed in-depth information on the disease's symptoms, diagnosis, testing, drugs and treatment, risk factors, and more. This book also includes maps and statistics, frequently asked questions, what you need to know before you see a doctor, how to help boost your immune system, and stories that people with Valley Fever sent to the authors at www.valleyfeversurvivor.com. The chapter on how Valley Fever affects animals contains stories from pet owners as well. In addition, this book has a medical glossary of over 465 words with definitions that translate all the technical medical jargon into plain English. Although this book has been written for the lay person, even medical professionals will find it enlightening. It is backed by hundreds of medical journal citations and has been reviewed by several eminent Valley Fever doctors and other professionals. If you have ever lived in, visited, or passed through Arizona, California, Nevada, Texas, New Mexico, Utah, Mexico or other risk areas, the detailed information provided in this book is especially important for you to know. If you are a resident or are considering moving to any of the states where this fungus lives and thrives, it is vital that you learn what to do if you contract Valley Fever. The knowledge you gain from Valley Fever Epidemic may save you or a loved one from unnecessary suffering.


Severance

Severance

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  • Author: Ling Ma
  • Publisher: Farrar, Straus and Giroux
  • ISBN: 0374717117
  • Category : Fiction
  • Languages : en
  • Pages : 305

Maybe it’s the end of the world, but not for Candace Chen, a millennial, first-generation American and office drone meandering her way into adulthood in Ling Ma’s offbeat, wryly funny, apocalyptic satire, Severance. "A stunning, audacious book with a fresh take on both office politics and what the apocalypse might bring." —Michael Schaub, NPR.org “A satirical spin on the end times-- kind of like The Office meets The Leftovers.” --Estelle Tang, Elle NAMED A BEST BOOK OF THE YEAR BY: NPR * The New Yorker ("Books We Loved") * Elle * Marie Claire * Amazon Editors * The Paris Review (Staff Favorites) * Refinery29 * Bustle * Buzzfeed * BookPage * Bookish * Mental Floss * Chicago Review of Books * HuffPost * Electric Literature * A.V. Club * Jezebel * Vulture * Literary Hub * Flavorwire Winner of the NYPL Young Lions Fiction Award * Winner of the Kirkus Prize for Fiction * Winner of the VCU Cabell First Novelist Award * Finalist for the PEN/Hemingway Award for Debut Novel * A New York Times Notable Book of 2018 * An Indie Next Selection Candace Chen, a millennial drone self-sequestered in a Manhattan office tower, is devoted to routine. With the recent passing of her Chinese immigrant parents, she’s had her fill of uncertainty. She’s content just to carry on: She goes to work, troubleshoots the teen-targeted Gemstone Bible, watches movies in a Greenpoint basement with her boyfriend. So Candace barely notices when a plague of biblical proportions sweeps New York. Then Shen Fever spreads. Families flee. Companies cease operations. The subways screech to a halt. Her bosses enlist her as part of a dwindling skeleton crew with a big end-date payoff. Soon entirely alone, still unfevered, she photographs the eerie, abandoned city as the anonymous blogger NY Ghost. Candace won’t be able to make it on her own forever, though. Enter a group of survivors, led by the power-hungry IT tech Bob. They’re traveling to a place called the Facility, where, Bob promises, they will have everything they need to start society anew. But Candace is carrying a secret she knows Bob will exploit. Should she escape from her rescuers? A send-up and takedown of the rituals, routines, and missed opportunities of contemporary life, Ling Ma’s Severance is a moving family story, a quirky coming-of-adulthood tale, and a hilarious, deadpan satire. Most important, it’s a heartfelt tribute to the connections that drive us to do more than survive.