The Happiest Life

2014-01-07

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Author: Hugh Hewitt
Publisher: Thomas Nelson
ISBN: 159555579X
Category : Religion
Languages : en
Pages : 207

What's the secret to a life of happiness? "In this delightful book brimming with humorous and poignant passages, radio personality Hugh Hewitt provides the answer. The starting place is generosity, he says, and there are seven gifts that are sure to improve the lives of both giver and receiver: encouragement, energy, enthusiasm, good humor, graciousness, gratitude, and patience. Anyone can give these gifts, but Hewitt shows that some people are particularly well placed to offer them: parents, spouses, family members, friends, teachers, coworkers, and fellow church members. Channeling his skills as a broadcaster, journalist, lawyer, and teacher, Hewitt weaves stories about these seven gifts and seven givers with inspiring and motivating observations to help readers become generous in the ways that matter most. "The Happiest Life is not simply a delight to read, and not merely a glimpse under the hood of a remarkable man. It’s a map to what Robert Frost once described as the road less traveled—the road that leads to a life of meaning and gratitude and joy.” —Charles J. Chaput, O.F.M. Cap., Archbishop of Philadelphia "Reading this book is the next best thing to sitting down for a long conversation with my friend Hugh Hewitt.” —Dr. R. Albert Mohler, Jr., president of the Southern Baptist Theological Seminary “Wanna be a happier person? Know anyone else who does? What if this book could actually help with that? Cutting to the chase—it can. And it will." —Eric Metaxas, New York Times best-selling author of Bonhoeffer: Pastor, Martyr, Prophet, Spy and 7 Men: And the Secret of Their Greatness

Happier

2007-05-25

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Author: Tal Ben-Shahar
Publisher: McGraw Hill Professional
ISBN: 9780071510967
Category : Medical
Languages : en
Pages : 224

Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

The Happy Mind

2018-01-03

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Author: Kevin Horsley
Publisher: TCK Publishing
ISBN: 1631610899
Category : Self-Help
Languages : en
Pages : 128

Don’t waste another day feeling unfulfilled—a guide to mastering the habits of happiness by the Wall Street Journal-bestselling author of Unlimited Memory. Happiness is more than just a feeling—it’s a learned skill. When you master the habits of happiness, your life will be filled with more peace, purpose, and passion. The answers lie within the depths of your mind. The Happy Mind offers valuable insights for building lasting happiness instead of being driven by short-term pleasure seeking. When you look at all the scientific research, religious teachings, and philosophical insights surrounding the topic of happiness, one thing becomes clear: We all experience happiness differently. What makes one person happy may make another miserable. This book is about customizing your happiness—and finding your own unique roadmap. You’ll learn: How people search for happiness in all the wrong places, and how you can avoid these “happiness traps” that keep you stuck and unfulfilled Why most people mistake pleasure for happiness, and how this simple mistake causes you to lose sight of what really matters to you The nine common qualities that super happy people share (and how you can apply them to brighten up your life) The key traits of unhappiness (and the most important behaviors you should avoid) Easy changes you can make that will create more long-term happiness for you and your loved ones

The Year of Living Danishly

2015-01-08

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Author: Helen Russell
Publisher: Icon Books Ltd
ISBN: 1848318138
Category : Travel
Languages : en
Pages : 365

* NOW WITH A NEW CHAPTER * 'A hugely enjoyable romp through the pleasures and pitfalls of setting up home in a foreign land.'- Guardian Given the opportunity of a new life in rural Jutland, Helen Russell discovered a startling statistic: Denmark, land of long dark winters, cured herring, Lego and pastries, was the happiest place on earth. Keen to know their secrets, Helen gave herself a year to uncover the formula for Danish happiness. From childcare, education, food and interior design to SAD and taxes, The Year of Living Danishly records a funny, poignant journey, showing us what the Danes get right, what they get wrong, and how we might all live a little more Danishly ourselves. In this new edition, six years on Helen reveals how her life and family have changed, and explores how Denmark, too – or her understanding of it – has shifted. It's a messy and flawed place, she concludes – but can still be a model for a better way of living.

The Blue Zones of Happiness

2017-10-03

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Author: Dan Buettner
Publisher: National Geographic Books
ISBN: 1426218494
Category : Self-Help
Languages : en
Pages : 289

New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life. In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: • Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest places. • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. • Discover specific, science-based strategies for setting up a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.

Growing Up with a Bucket Full of Happiness

2020-08-01

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Author: Carol McCloud
Publisher: Bucket Fillers
ISBN: 1945369221
Category : Juvenile Nonfiction
Languages : en
Pages : 88

Updated and revised, this 10th Anniversary Edition sequel to the blockbuster hit, Have You Filled a Bucket Today? A Guide to Daily Happiness for Kids, advances the bucketfilling concept for pre-teens, teens, and adults. Growing Up breaks new ground through expanded language as it teaches the value of kindness, self-control, resilience, and forgiveness in a world that is not always kind. Readers gain a better understanding of all the ways they can fill and dip into buckets and how to use their lid to keep their own bucket full. Easy-to-read chapters, poignant illustrations, and daily self-reflection questions encourage readers to use their individual power of choice to be daily bucket fillers. Join the thousands of people of all ages and occupations who have read this book, taken the pledge, and practiced the daily skills to happier living.

The Happy Life Formula

2018-04-13

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Author: Nils Salzgeber
Publisher:
ISBN: 9781987612165
Category :
Languages : en
Pages : 154

Want to feel more alert, energetic, and alive? Do you dream of acting with more generosity, compassion, and forgiveness? Or do you just wish to exhibit greater control over how you feel? The solution to these questions lies in the new science of happiness, a science that explains precisely what determines our level of happiness and outlines the simple changes we can make to reliably and consistently alter how we feel. The truth is everybody wants to be happy, but none of us know how happiness works. We look for it in our careers, faster cars, more money, hotter bodies, or better TV shows. In other words, we're chasing after it. But happiness isn't something to be chased after; it's something to be practiced - that's what 20+ years of research proves unequivocally. It's just one of many unfounded truisms we buy into that keep us from becoming happy. We learn how to solve all kinds of problems and math equations in school, but we're never taught the science of happiness and how to apply it. This book changes that. DOWNLOAD: The Happy Life Formula - How to Build Your Life Around the New Science of Happiness The goal of this book is simple: To teach you how happiness works so that you're in full control of how you feel. You will learn: Why happiness creates success; not the other way around. 26 proven strategies to boost your level of happiness. Why you don't need a fast car, big mansion, or a lot of money to be happy. A step-by-step guide to strategically apply the science of happiness to your life. Why our brains are built for survival rather than happiness - and what to do about it. A 5-minute exercise shown to boost your happiness by 25%. Why a happy brain is a productive brain - and more fascinating benefits of happiness. The Happy Life Formula is full of exercises that will have an immediate, positive impact on your well-being. Instead of just telling you to do something, this book provides practical, science-backed actionsthat will create real and lasting change if practiced regularly. Would You Like To Know More? Download now to banish worries, master happiness, and feel more generous, alert, and energetic. Scroll to the top of the page and select the buy now button.

What the Happiest Retirees Know: 10 Habits for a Healthy, Secure, and Joyful Life

2021-10-26

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Author: Wes Moss
Publisher: McGraw Hill Professional
ISBN: 1264269277
Category : Business & Economics
Languages : en
Pages : 284

The bestselling author of You Can Retire Sooner Than You Think and host of Money Matters reveals the 10 essential habits for a rich, rewarding, and blissful retirement. What does it take to have a truly happy retirement? Is it money? A mortgage-free home? An active social life? A long-lasting marriage—or maybe a new one? Finance expert, author, and radio host Wes Moss asked more than 2,000 of the nation’s happiest retirees to find out—and their answers may surprise you. Through a series of revealing surveys, Moss noticed a pattern of distinct, recognizable habits that the happiest retirees shared, from the simplest of lifestyle choices to the smartest of financial strategies. These are the kinds of habits anyone can develop—the perfect road map to a healthy, secure, and joyful retirement—sooner. Whether you’re already retired or just starting to make plans, these 10 simple actions and attitudes can make a profound difference in every aspect of your life. The book is packed with hard-won wisdom and invaluable advice on how to make little changes now that will have the biggest impact later. It’s filled with proven ways to develop smarter habits with: Money (“Think river, not reservoir”); Family (“Get your kids off your payroll”); Housing (“Live mortgage-free”); Investing (“Be a tomorrow investor”); Spending (“Be pound wise—so you can be penny foolish”); and much more. With these 10 transformational habits, you can stop obsessing over money, stay socially connected, and start enjoying your new life—as the happiest retiree on the block.

The Happiest Day of My Life

2006

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Author: Gilie Schattner
Publisher: Random House (Australia)
ISBN: 9781741661538
Category : Juvenile Fiction
Languages : en
Pages : 0

Harry loves his life. He likes to ride his bicycle, and fly with the birds, and splash the fishes. but one day he finds out that someday he will die. Suddenly life is no longer fun. Only when Harry decides to live each day as if it's his last can he rediscover the joy in life. BOOK JACKET.

How to Stay Bitter Through the Happiest Times of Your Life

2006

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Author: Anita Liberty
Publisher: Random House Digital, Inc.
ISBN: 0812976193
Category : Humor
Languages : en
Pages : 231

The New York poet and performer falls in love and marries, determined not to lose her sense of self while discovering if one can maintain personal happiness and one's artistic edginess.