The Book of Massage

2012-11-20

PDF The Book of Massage Download

Author: Lucinda Liddell
Publisher: Simon and Schuster
ISBN: 0743211510
Category : Health & Fitness
Languages : en
Pages : 586

A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

The Book of Massage

1984

PDF The Book of Massage Download

Author: Lucinda Lidell
Publisher: Random House (UK)
ISBN: 9780852233283
Category : Holistic medicine
Languages : en
Pages : 192

A guide to the relaxing and healing skills of massage, the ancient Japanese art of shiatsu and reflexology. With step-by-step instructions, the book guides the reader through the complete working sequence for each skill and provides detailed descriptions of appropriate strokes for each part of the body. The book also explains what the body can tell you and shows how massage can be used to soothe, to invigorate, to relieve aches and tensions and to help in difficult circumstances, from work to leisure, from pregnancy to old age.

The Complete Book of Massage

1988

PDF The Complete Book of Massage Download

Author: Clare Maxwell-Hudson
Publisher: Random House Digital, Inc.
ISBN: 0394759753
Category : Health
Languages : en
Pages : 146

A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page. 155,000 copies sold-to-date.

The Massage Book

1974

PDF The Massage Book Download

Author: George Downing
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

Connecting Through Touch

2008-02-14

PDF Connecting Through Touch Download

Author: Peggy Horan
Publisher: New Harbinger Publications
ISBN: 1608827453
Category : Health & Fitness
Languages : en
Pages : 184

Starting with a simple setting that can easily be accomplished with few special preparations, readers will learn, step-by-step, how to make a deep and meaningful connect with their partner's body. Using a combination of strokes from the most time-honored massage traditions, they will learn to be mindful of where their partner holds stress and tension. As the massage continues, readers will enter into a profound nonverbal dialogue with their partner, learning much from the simple act of contact with another body. All of the techniques are illustrated with black-and-white photographs. Elegant and refined, this book is a perfect gift for a special someone or a friend in love.

The Book of Massage and Aromatherapy

2002

PDF The Book of Massage and Aromatherapy Download

Author: Nitya Lacroix
Publisher:
ISBN: 9780754809876
Category : Aromatherapy
Languages : en
Pages : 0

Massage with essential oils is one of the oldest and most pleasureable ways to combat aches, strains and minor ailments as well as improve circulation and enhance emotional state of mind. In this book fully illustrated, step-by-step instructions provide a comprehensive program for learning the basic techniques of massage and the application of essential oils.

The Complete Book of Massage

2012

PDF The Complete Book of Massage Download

Author: Mary Atkinson
Publisher:
ISBN: 9781847329462
Category : Massage therapy
Languages : en
Pages : 0

A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page.

The Complete Book of Massage and Aromatherapy

2007-01-23

PDF The Complete Book of Massage and Aromatherapy Download

Author: Catherine Stuart
Publisher: Lorenz Books
ISBN: 9780754816416
Category : Aromatherapy
Languages : en
Pages : 0

Previously published in two separate volumes: Whole body massage, and Reiki healing.

The Art of Massage

1895

PDF The Art of Massage Download

Author: John Harvey Kellogg
Publisher:
ISBN:
Category : Massage
Languages : en
Pages : 404

The Essential Massage Book

2006-11-01

PDF The Essential Massage Book Download

Author: Eilean Bentley
Publisher: Hamlyn
ISBN: 9781856752039
Category : Health & Fitness
Languages : en
Pages : 384

Massage is the safe, effective, drug-free way to treat countless ailments and injuries, from headaches and sprains to chronic back pain. This fully illustrated guide gathers the most effective techniques of all the different systems in one easy-to-use volume. Comprehensively covering five basic approaches--whole-body techniques, localized massage and pressure techniques, massage for healing, massage for relaxation and stress relief, and massage for pleasure--it offers detailed instructions on every system, from traditional Chinese methods to shiatsu, reiki, aromatherapy, and reflexology. Also covered are self-massage, holistic massage, hand treatment, head massage, and the chakras.