Your Brain Is a Time Machine: The Neuroscience and Physics of Time

Your Brain Is a Time Machine: The Neuroscience and Physics of Time

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  • Author: Dean Buonomano
  • Publisher: W. W. Norton & Company
  • ISBN: 0393247953
  • Category : Science
  • Languages : en
  • Pages : 357

"Beautifully written, eloquently reasoned…Mr. Buonomano takes us off and running on an edifying scientific journey." —Carol Tavris, Wall Street Journal In Your Brain Is a Time Machine, leading neuroscientist Dean Buonomano embarks on an "immensely engaging" exploration of how time works inside the brain (Barbara Kiser, Nature). The human brain, he argues, is a complex system that not only tells time, but creates it; it constructs our sense of chronological movement and enables "mental time travel"—simulations of future and past events. These functions are essential not only to our daily lives but to the evolution of the human race: without the ability to anticipate the future, mankind would never have crafted tools or invented agriculture. This virtuosic work of popular science will lead you to a revelation as strange as it is true: your brain is, at its core, a time machine.


Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love

Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love

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  • Author: Aston Sanderson
  • Publisher: Lulu.com
  • ISBN: 0359660185
  • Category : Self-Help
  • Languages : en
  • Pages : 58

80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts is the most effective way to change your approach to your exercise routine, diet, relationships, work and life. After reading this book you will know how to: Apply better mental strategies and tricks to daily life through changing negative thinking into positive thinking Use simple exercises to expand your thinking Declutter your mind of unproductive thoughts Finally achieve the things you couldn't motivate yourself to do before Approach your relationships to others and yourself with better understanding with self love Stop racing thoughts Stop worrying Gain distance and necessary perspective from your thoughts


What to Say When You Talk to Your Self

What to Say When You Talk to Your Self

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  • Author: Shad Helmstetter
  • Publisher: Simon and Schuster
  • ISBN: 1501171992
  • Category : SELF-HELP
  • Languages : en
  • Pages : 224

"Powerful new techniques to program your potential for success"--Cover.


The Elephant in the Brain

The Elephant in the Brain

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  • Author: Kevin Simler
  • Publisher: Oxford University Press
  • ISBN: 0190495995
  • Category : Psychology
  • Languages : en
  • Pages : 417

Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather, but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus we don't like to talk or even think about the extent of our selfishness. This is the elephant in the brain. Such an introspective taboo makes it hard for us to think clearly about our nature and the explanations for our behavior. The aim of this book, then, is to confront our hidden motives directly - to track down the darker, unexamined corners of our psyches and blast them with floodlights. Then, once everything is clearly visible, we can work to better understand ourselves: Why do we laugh? Why are artists sexy? Why do we brag about travel? Why do we prefer to speak rather than listen? Our unconscious motives drive more than just our private behavior; they also infect our venerated social institutions such as Art, School, Charity, Medicine, Politics, and Religion. In fact, these institutions are in many ways designed to accommodate our hidden motives, to serve covert agendas alongside their official ones. The existence of big hidden motives can upend the usual political debates, leading one to question the legitimacy of these social institutions, and of standard policies designed to favor or discourage them. You won't see yourself - or the world - the same after confronting the elephant in the brain.


Brain Talk

Brain Talk

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  • Author: David Schnarch
  • Publisher: Createspace Independent Publishing Platform
  • ISBN: 9781548371531
  • Category :
  • Languages : en
  • Pages : 562

Have you ever done something you knew would make someone else happy, sad or angry? Have you ever bought a thoughtful gift for someone you love? Or realized someone was being sarcastic with you? Or enjoyed someone else's misfortune? These everyday events involve mind mapping, your brain's ability to create mental pictures of how someone else's mind works. Mind mapping underlies all aspects of daily life, from the best to the worst. You won't find an aspect of your life where mind mapping isn't involved-and you probably never heard about mind mapping before! Brain Talk offers what you need to know about mind mapping and the emerging brain science of interpersonal neurobiology (how interacting with other people affects your brain). Brain Talk is written for the general public in an easy-to-read style and establishes a personal relationship with you. It creates vivid pictures in your mind with attention-grabbling examples, and walks you into powerful new insights about yourself and the important people in your life. Reading Brain Talk can be a life-changing experience. * Part One explains mind mapping and increases your ability to "read" people and map their minds (and your own). It helps you know what they want, what they're feeling and thinking, and what they're likely to do. Part One also covers mind masking (shielding your mind from being mapped), lying and deception. Brain Talk revolutionizes your understandings of yourself, your spouse or romantic partner, and your children, parents, siblings, and coworkers. * Part Two explores the darker aspects of mind mapping, like traumatic mind mapping and antisocial empathy.Traumatic mind mapping occurs when mapping some else's mind leaves your brain/mind traumatized. Did you grow up in a troubled home with experiences that produced vivid "flashbulb memories" lingering in your mind? Do you have recurring thoughts about someone you're dealing with who does disturbing things? Brain Talk helps you understand subtle interpersonal trauma and reveals the short- and long-term negative impacts of traumatic mind mapping. * Part Three shows you how to repair the negative impacts of traumatic mind mapping and effectively handle the difficult people in your life. Brain Talk also details how to use mind mapping to create positive healthy interactions with those you love, and ends on an uplifting note. Brain Talk is based on Crucible(r) Neurobiological Therapy, developed through fifteen years of clinical research with highly troubled clients. Brain Talk is also a crossover book for therapists, educators, and avid readers of brain science. * Four Appendices contain the scientific research underlying the main text and offer in-depth discussions of important topics and treatment details (over 100 pages and 400 references). Brain Talk is available in three versions: paperback and TWO Kindle versions (Standard and Professional). Brain Talk Professional Edition offers the additional functionality of directly downloading FREE scientific brain research articles published online. Consider this electronic edition if you a mental health professional, academic, graduate student, or die-hard brain wonk.(Read about Brain Talk Pro here.) Brain Talk is written by the award-winning clinical psychologist, Dr. David Schnarch, renowned relationship expert and author of the international best-selling books, Passionate Marriage and Intimacy & Desire. He has a proven track record for creating innovative therapies, and making complex brain science understandable and useful to the general public. His ground-breaking professional contributions have received awards from the American Psychological Association, the American Assn. for Marriage and Family Therapy, and the American Assn. of Sex Educators, Counselors, and Therapists. He is Board Certified in Couple and Family Psychology (ABPP), and his textbook Constructing the Sexual Crucible is used by therapist training programs around the world.


Your Brain at Work

Your Brain at Work

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  • Author: David Rock
  • Publisher: Harper Collins
  • ISBN: 0061943541
  • Category : Business & Economics
  • Languages : en
  • Pages : 304

In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.


How Emotions Are Made

How Emotions Are Made

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  • Author: Lisa Feldman Barrett
  • Publisher: HarperCollins
  • ISBN: 0544129962
  • Category : Psychology
  • Languages : en
  • Pages : 448

Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.


Talk to Your Brain

Talk to Your Brain

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  • Author: Veronica Colley
  • Publisher:
  • ISBN: 9781077493087
  • Category :
  • Languages : en
  • Pages : 164

"Your brain is the most amazing thing, it listens to what you say ..." Positive self-talk and a Growth Mindset are incredibly powerful tools for lifelong learning. This thoughtfully written teaching resource will walk you through everything you need to bring the language of successful life-long learners into your classroom. Through the daily repetition in these 10 minute micro lessons your children will learn to use positive self-talk to be able to better handle any situation. When things got hard I gave up. Now, I keep going and ask for help when I need it! - Grade 5 student talking about challenging work, 6 months into using TTYB. Psychologist Prof Carol Dweck developed the concept of a Growth and Fixed Mindset and popularized in her book, Mindset: The New Psychology of Success. TTYB shows, teachers, parents and children what both mindsets look, feel and sound like, in common situations that happen every day. TTYB teaches students how their thoughts and emotions control their behaviour, relationships and moods even without them knowing. With TTYB you will introduce your students to new language patterns and ideas that give them the tools to take control and actively choose how they want to feel in any situation! Topics covered: Introduction to Mindset Setting up the DayLanguage and Affirmations Flipping your Language Power of Yet Can versus Can't Self-TalkEmotions and Empathy Asking Better Questions BehaviourTeamwork Conflict Resolution Feelings and Emotions Persistence Resilience Confidence Risk-Taking Failure Mistakes Feedback Effort versus Intelligence Strengths Progress versus Perfection. Children will learn that by "talking to their brain" they can be happier and more confident in almost any situation. TTYB is intended to be used in classrooms every day to stimulate discussion about emotions and encourage the language that will support and empower children. By using and modelling the language from these daily lessons you can reinforce a positive growth mindset that will change the way your children think and respond to challenges ... it may also change how you think!: ) Resource Features: Appropriate for all Elementary classrooms 12 months worth of lessons 4 modules aligned with school terms 4 micro-lessons per week 10 weeks per module All resources included Bonus feature: Data collection survey. Track and measure progress so you can really celebrate and recognise your wins! From the authors: We have been teaching Primary School (5-11 yr old children) for more than 30 years combined. The difference Growth Mindset language makes to learning is undeniable. We have seen time and again the improvement to resilience, overall happiness and wellbeing ... which then allows better learning outcomes.The joy of seeing this change is something we want to share with all teachers and parents. The daily use of Growth Mindset language, is one of the most powerful teaching tools we have ever used so we know this will work for you too. If you buy this book, firstly a huge thank you! Your support means the world to us! And secondly, when you see improvements in your children's lives we would be so grateful if you would share your stories via an Amazon review or directly with us via our Instagram or Facebook talktoyourbrain pages. Your stories really are the fuel that keeps us going. Please reach out to us as we would love to hear from you. Thank-you! Clarissa and Veronica


How to Build a Brain

How to Build a Brain

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  • Author: Chris Eliasmith
  • Publisher: Oxford University Press
  • ISBN: 0199794693
  • Category : Psychology
  • Languages : en
  • Pages : 352

How to Build a Brain provides a detailed exploration of a new cognitive architecture - the Semantic Pointer Architecture - that takes biological detail seriously, while addressing cognitive phenomena. Topics ranging from semantics and syntax, to neural coding and spike-timing-dependent plasticity are integrated to develop the world's largest functional brain model.


Seven and a Half Lessons about the Brain

Seven and a Half Lessons about the Brain

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  • Author: Lisa Feldman Barrett
  • Publisher: Houghton Mifflin
  • ISBN: 0358157145
  • Category : Science
  • Languages : en
  • Pages : 197

From the author of How Emotions Are Made, a myth-busting primer on the brain, in the tradition of Seven Brief Lessons on Physics and Astrophysics for People in a Hurry