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Everyone feels angry sometimes, but there are always ways to feel better! Join a bunny rabbit and her family as she learns to manage angry feelings. With a focus on identifying the causes of an emotional reaction, and coming up with ways to start feeling calm and happy again, this book explains simple strategies to help kids understand and take care of their emotions.
Ptarmigan is so excited to go berry picking with Muskox. But when it starts to snow, her plans are ruined, and she becomes sad! See how Muskox helps Ptarmigan imagine all of the fun activities they can do in the snow in order to cheer Ptarmigan up.
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
The flame character, Anger, is here to teach your little ones how to recognize this strong emotion and name their feelings. This adorable book uses red mist and exploding balloons to show how it feels to be angry. It explains what happens in the brain in uncomplicated terms, perfect for young children. Learn how anger affects the body, like breathing harder and having a faster heartbeat. This brightly illustrated board book is a gentle and simple introduction to strong emotions. The Anger character evokes the feelings that small children have experienced, but might not have the words for just yet. Help them understand what these emotions are and that everyone feels them sometimes. The book also includes tips and tricks to control anger, which kids can practice whenever something upsets them. The easy language makes for fun and educational reading time. This helps children with language, vocabulary, and talking about their emotions, especially if they have difficulty expressing feelings. Let the Anger character help your toddler answer difficult questions with simple explanations. Why Do I Feel Angry Today? This fantastic kids' feelings guide includes: Easy-to-understand descriptions of the key emotion: Anger Easy-to-read text that encourages vocabulary building Beautiful illustrations that will engage preschoolers The little flame Anger from this delightful book has friends! Look out for sunshine in I Feel Happy, the raincloud in I Feel Sad, the little star in I Feel Proud and all of them together in How Do I Feel?
Dr. Daniela Owen, Ph.D., and assistant professor of clinical psychology at UC Berkeley, has written her "Everyone Feels" series to provide kids with techniques on how to stay positive and remain calm in times of distress. Written as self-help guides, these books focus on helping children manage their anger, deal with anxiety, and overcome sadness.
Here's the Perfect Book to Help Kids Ages 3-5 Manage Their Anger! Your Children Will Learn How to Deal with Their Emotions in a Fun Way! Are you looking for a book that will help your kids manage their emotions better, pick up essential social skills and recognize anger in a healthy and positive way? Anger is one of the most difficult emotions for children to manage. More often than not, a book is the best way if you want to teach kids how to handle their emotions and manage anger. This book is a practical guide for parents who want their kids to have better emotional health. Here's what you get in this book: Effective strategies that will help your child regulate their emotions and manage anger in a healthy way A fun and an educational story with original drawings and creative design, perfectly suited for toddlers Tips and tricks to teach children better anger management skills and emotional self-regulation 3 anger management strategies to help parents prevent and manage their kids' emotional outbursts AND SO MUCH MORE! This fun picture book will become your best friend as you teach your kids emotion control and anger management! So Scroll up, Click on 'Buy Now', and Get Your Copy!
Little BIG Feelings is a children's picture book that explores various emotions children feel in a BIG way! It is colorfully illustrated with characters and situations that everybody can relate to and written in rhyme so it is fun to read! Little BIG Feelings also teaches children, and adults alike, how to breathe deep to process their emotions and continue on to be their best selves!.
