Sitting Together

Sitting Together

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  • Author: Susan M. Pollak
  • Publisher: Guilford Publications
  • ISBN: 1462527736
  • Category : Psychology
  • Languages : en
  • Pages : 257

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com. See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, which reviews the research on therapeutic applications of mindfulness and delves into treatment of specific clinical problems.


Why Are All the Black Kids Sitting Together in the Cafeteria?

Why Are All the Black Kids Sitting Together in the Cafeteria?

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  • Author: Beverly Daniel Tatum
  • Publisher: Basic Books
  • ISBN: 1541616588
  • Category : Social Science
  • Languages : en
  • Pages : 461

The classic, New York Times-bestselling book on the psychology of racism that shows us how to talk about race in America. Walk into any racially mixed high school and you will see Black, White, and Latino youth clustered in their own groups. Is this self-segregation a problem to address or a coping strategy? How can we get past our reluctance to discuss racial issues? Beverly Daniel Tatum, a renowned authority on the psychology of racism, argues that straight talk about our racial identities is essential if we are serious about communicating across racial and ethnic divides and pursuing antiracism. These topics have only become more urgent as the national conversation about race is increasingly acrimonious. This fully revised edition is essential reading for anyone seeking to understand dynamics of race and racial inequality in America.


Sitting Together

Sitting Together

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  • Author: Sumi Loundon
  • Publisher:
  • ISBN: 9781614294191
  • Category :
  • Languages : en
  • Pages :


Why Are All the Black Kids Sitting Together in the Cafeteria?

Why Are All the Black Kids Sitting Together in the Cafeteria?

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  • Author: Beverly Daniel Tatum
  • Publisher: Turtleback Books
  • ISBN: 9780613706483
  • Category : African American children / Psychology
  • Languages : en
  • Pages : 0

Shares examples and current research that support the author's recommendations for straight talk about racial identity, identifying practices that contribute to self-segregation in childhood groups


The Mindfulness Solution

The Mindfulness Solution

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  • Author: Ronald D. Siegel
  • Publisher: Guilford Press
  • ISBN: 1606234560
  • Category : Self-Help
  • Languages : en
  • Pages : 369

Offers advice for achieving happiness and dealing with life's obstacles through mindfulness, with strategies for cultivating this state of mind and setting up a formal daily practice routine.


Sit Stay Heal

Sit Stay Heal

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  • Author: Mel Miskimen
  • Publisher: Sourcebooks, Inc.
  • ISBN: 1492632287
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 304

Rowdy, reckless Seamus is the last dog you'd find in a training field. Instead of obediently retrieving, he stubbornly follows his heart, wherever it may lead. Mel Miskimen's heart is heavy. Her mom, the family rock, the provider of apple pies and stubborn fan of Brett Favre, just died. Even more, her curmudgeon of a father isn't really coping. How can Mel reconnect with an old man more interested in field dog training than discussing his feelings? Enter Seamus. The hapless black lab throws their grief into joyful disarray. Mel encourages her dad to mold Seamus into a champion retriever.. But as the seasons change, and memories follow, Mel realizes she must face her own fears, and that the road to Seamus's field trials might just heal them all. At turns hilarious and heart breaking, Sit Stay Heal will touch the souls of dog lovers everything, and speak to anyone seeking a way to connect with those they've lost.


Sitting Still Like a Frog

Sitting Still Like a Frog

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  • Author: Eline Snel
  • Publisher: Shambhala Publications
  • ISBN: 0834829193
  • Category : Family & Relationships
  • Languages : en
  • Pages : 112

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.


Sitting with Job

Sitting with Job

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  • Author: Roy B. Zuck
  • Publisher: Wipf and Stock Publishers
  • ISBN: 1725208695
  • Category : Religion
  • Languages : en
  • Pages : 488

Do we truly understand the Book of Job? Can we fathom the argumentation set forth in this profound literature? What can it tell us about faith and suffering? To assist us in answering these questions, Roy B. Suck has enlisted the aid of respected Old Testament scholars who have analyzed the Book of Job and garnered keen insights into Job's world and the dialog found in this fascinating book. Among the contributors are D. A. Carson, Edwin Good, R. Laird Harris, Matitiahu Tsevat, Claus Westermann, and others, all of whom have made significant contributions to our understanding of the Book of Job. This collection also draws on commentators of the past. Together they provide a penetrating guide to the salient issues and key texts, giving us an anthology that brings together some of the best thinking available on an often misunderstood book of the Bible. Part 1 of 'Sitting with Job' provides an overview of the structure, purpose, and message of Job; Part 2 focuses on specific themes and passages.


Ziji

Ziji

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  • Author: Yongey Mingyur
  • Publisher: Simon and Schuster
  • ISBN: 1614294917
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 58

Children will love learning the calming power of meditation alongside Ziji, a playful puppy. Ziji is a noisy, bouncy puppy who lives with the Anderson family: Mom, Dad, Jenny, and Baby Jack. He loves to bark and play and—most of all—chase pigeons in the park. Then one day, Ziji sees a new boy from Jenny's school, Nico, sitting in the park. What is Nico doing? Why does he look so calm and happy? Ziji can't wait to find out. This book, written by Yongey Mingyur Rinpoche, one of the new generation of Tibetan Buddhist masters, will teach your child the basics of meditation in a fun and engaging way. Included after the story is a guide for parents and teachers with more information on what meditation is and how it can be helpful as well as suggestions on how children can continue to practice meditation on their own.


Can We Talk about Race?

Can We Talk about Race?

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  • Author: Beverly Tatum
  • Publisher: Beacon Press
  • ISBN: 0807032832
  • Category : Education
  • Languages : en
  • Pages : 136

Major new reflections on race and schools—by the best-selling author of “Why Are All the Black Kids Sitting Together in the Cafeteria?“ A Simmons College/Beacon Press Race, Education, and Democracy Series Book Beverly Daniel Tatum emerged on the national scene in 1997 with “Why Are All the Black Kids Sitting Together in the Cafeteria?,“ a book that spoke to a wide audience about the psychological dynamics of race relations in America. Tatum’s unique ability to get people talking about race captured the attention of many, from Oprah Winfrey to President Clinton, who invited her to join him in his nationally televised dialogues on race. In her first book since that pathbreaking success, Tatum starts with a warning call about the increasing but underreported resegregation of America. A selfdescribed “integration baby“—she was born in 1954—Tatum sees our growing isolation from each other as deeply problematic, and she believes that schools can be key institutions for forging connections across the racial divide. In this ambitious, accessible book, Tatum examines some of the most resonant issues in American education and race relations: • The need of African American students to see themselves reflected in curricula and institutions • How unexamined racial attitudes can negatively affect minority-student achievement • The possibilities—and complications—of intimate crossracial friendships Tatum approaches all these topics with the blend of analysis and storytelling that make her one of our most persuasive and engaging commentators on race. Can We Talk About Race? launches a collaborative lecture and book series between Beacon Press and Simmons College, which aims to reinvigorate a crucial national public conversation on race, education and democracy.