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Have you ever tried to achieve inner calm and practice self-care? Seven Wonders of the Self is a book for those who wish to connect to their body and learn about self-healing.
This is an inspiring, fact-packed book profiling seven everyday 'wonders' - the bicycle, the clothesline, the condom, the ceiling fan, the library book, the garden tomato and the microchip - that can help everyone reduce their carbon footprint.
The Seven Wonders of the Ancient World, and all sorts of mysteries attaching to them, have intrigued people since the second century BCE. Why were these particular creations chosen and when? And why did the ancients want to draw up such a list in the first place? What were the technical and cultural factors involved in the creation and listing of the Wonders? The Seven Wonders still rival many of the phenomenal products of both nature and mankind in their size, majesty, and beauty. Six of them no longer stand, having been destroyed by natural disaster or by human intervention. From the Pyramids at Giza to the Colossus of Rhodes, from the Hanging Gardens of Babylon to the Lighthouse of Alexandria, from the Temple of Ephesus to the Mausoleum at Halicarnassus and the Statue of Zeus at Olympia, the Seven Wonders of the Ancient World have never ceased to fascinate down the ages.
A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others—and pitching in to the world in general—is a secret superpower. If a doctor’s prescription could bring you: - Longer life - Better health - More energy and resilience - Less burnout, depression and anxiety - More happiness, fulfillment and well-being - More personal and professional success (including higher income) - And, no harmful side effects Would you take it? In Wonder Drug, physician scientists Stephen Trzeciak, M.D., and Anthony Mazzarelli, M.D., illuminate, through neuroscience and captivating stories from their clinical practices, how being a giving, other-focused person is a secret superpower. Serving others—and pitching in to the world in general—is the evidence-based way to live your life. Kinder people not only live longer, they also live better. Science shows that serving others is not just the right thing to do, it’s also the smart thing to do. Wonder Drug will make you rethink your notions of “self-care” and “me time,” and realize that focusing on others is a potent antidote to the weariness that so many of us feel in modern times. Getting outside of your own head, outside the swirl of self-concern that may dominate your mental chatter, is, ironically, one of the best things you can do for yourself. Building upon their earlier work showing that, in the context of healthcare, having more compassion for patients is a powerful way to not only achieve better patient outcomes, but also promote well-being, resilience and resistance to burnout among healthcare workers, Trzeciak and Mazzarelli now extend their research to uncover how the power of serving others reaches far beyond the medical world and can be a life-changing therapy for everyone. Wonder Drug relates to the varying meanings of giving in real people’s daily lives. The stories in this book will convince and inspire you to make simple prism changes. You don’t need a total life upheaval, just a purposeful shift in mindset. In fact, the crucial first piece of the evidence-based prescription is this: start small. Per science, the best way to well-being and finding your true fulfillment is this: scan your orbit for the people around you in need of help, and go fill that need, as often as you can.
Chichén Itzá is more than 1,000 years old. At its center is a tall pyramid built to honor the Maya snake god Kukulcan! This fact-filled book introduces the pyramid, temples, observatories, and other structures found in this ancient city. With engaging text and photos to guide them, readers will dive into treasure-filled cenotes and climb atop ancient ruins. Along the way, they’ll discover the history and purpose of Chichén Itzá. Special features such as a map, a timeline, a comparison graphic, and a pop culture connection add even more to explore!
Describes the seven wonders of the ancient world, including the Hanging Gardens of Babylon, the statue of Zeus, the temple of Artemis, the Mausoleum of Halicarnassus, and the colossus of Rhodes.
From mock naval battles to gruesome gladiator fights, the Colosseum has hosted some of the world’s most shocking showdowns. But why was this ancient amphitheater built, and how did it survive 2,000 years? What is it used for today? This title explores the answers to these questions and more through fact-filled text and fascinating photos that bring readers up close with ancient Rome. Special features include a map, a timeline, a comparison graphic, a pop culture connection, and more!
Percy Jackson meets Indiana Jones in the New York Times bestselling epic adventure Seven Wonders! This action-packed adventure series that takes place throughout the Seven Wonders of the Ancient World. Jack McKinley discovers a secret organization on a hidden island and becomes the leader of a mission to retrieve seven lost magical orbs. As Jack and his three friends realize their lives are at stake, they have no choice but to accept the quest and embark on the challenge of their lives. Four friends. Six months. Seven Wonders. One goal. This complete collection includes all five books in the series, plus the three companion novellas of The Seven Wonders Journals!
Discusses modern works of architecture including, the Panama Canal, Empire State Building, Golden Gate Bridge, CN Tower, Itaipu Dam, Channel Tunnel.
