Sensational Meditation for Children

Sensational Meditation for Children

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  • Author: Sarah Wood-Vallely
  • Publisher: Satya International Inc
  • ISBN: 0979330203
  • Category : Family & Relationships
  • Languages : en
  • Pages : 174

Sarah Vallely has created a step-by-step roadmap for teaching children how to meditate. Rich with philosophy, supporting science and practical examples, this book clearly explains the benefits of meditation for today's young generation. Included are 12 meditations and a variety of fun-filled exercises to help you get started right away. Higher self esteem, improved focus, better reading skills, closer family relationships and better health are just a few of the outcomes parents, therapists and teachers who have used Sensational Meditation for Children are raving about.


Sensational Meditation for Children

Sensational Meditation for Children

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  • Author: Sarah Wood Vallely
  • Publisher:
  • ISBN: 9780979330247
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 0

Higher self esteem, improved focus, better reading skills, closer family relationships and better health - these are just a few of the outcomes parents, therapists and teachers who've used Sensational Meditation for Children are raving about. Considered the bible for teaching meditation to children, this book provides a step-by-step roadmap for introducing, inspiring, and supporting children to meditate. Rich with philosophy, supporting science and practical examples, this book clearly explains the benefits of meditation for today's young generation. Included are 14 meditations and a variety of fun-filled exercises to help you get started right away.


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  • Author:
  • Publisher: Shaman Sounds
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 44


More Brief Therapy Client Handouts

More Brief Therapy Client Handouts

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  • Author: Kate Cohen-Posey
  • Publisher: John Wiley & Sons
  • ISBN: 0470923679
  • Category : Psychology
  • Languages : en
  • Pages : 337

The highly anticipated follow-up to Brief Therapy Client Handouts?now with even more practical, therapeutically sound strategies for helping clients change behaviors and address problems. Building on the success of Brief Therapy Client Handouts, this unique sourcebook provides a comprehensive collection of over 200 jargon-free, ready-to-use psycho-educational handouts, including concise articles, exercises, visual aids, self-assessments, and discussion sheets that support your clients before, during, and between sessions. Featuring a strong focus on mindfulness and cognitive therapy, More Brief Therapy Client Handouts incorporates sensitively written handouts addressing timely topics such as positive counseling strategies, psycho-spirituality, and using trance for pain management and weight loss. This exceptional resource features: A helpful Therapist Guide opens each chapter with learning objectives and creative suggestions for use of material More handouts devoted to parents, couples, families, and children Strategies and tasks within each handout for clients to do on their own or in the therapist's office as part of the session Assessment questionnaires targeting specific issues, including personality traits, automatic thoughts, core beliefs, symptoms of panic, and repetitious thoughts and behavior Exercises and worksheets such as Power Thinking Worksheet, Thought Record and Evaluation Form, Thought Changer Forms, Self-Talk Record, Selves and Parts Record, and Daily Food Log Practical and empowering, More Brief Therapy Client Handouts helps you reinforce and validate ideas presented in therapy and reassure clients during anxious times in between sessions. With a user-friendly design allowing you to easily photocopy handouts or customize them using the accompanying CD-ROM, this therapeutic tool will save you precious time and maximize the full potential of the material.


Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications

Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications

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  • Author: Telles, Shirley
  • Publisher: IGI Global
  • ISBN: 1799832554
  • Category : Health & Fitness
  • Languages : en
  • Pages : 577

While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare. The Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.


Mindful Parenting

Mindful Parenting

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  • Author: Scott Rogers
  • Publisher: Mindful Living Press
  • ISBN: 0977345505
  • Category : Attention
  • Languages : en
  • Pages : 216

Presenting readers with effective and easy-to-apply meditation techniques that expand present moment awareness and bring about feelings of joyfulness, this text is a resource for parents wishing for a deeper connection with children.


The Mindful Parent

The Mindful Parent

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  • Author: Shirley Pastiroff
  • Publisher:
  • ISBN: 9780473520168
  • Category : Family & Relationships
  • Languages : en
  • Pages : 242

Provocative, life-changing and kind, this book will transform how you think about yourself as a parent, and transform how you parent. With a few simple techniques, The Mindful Parent takes you on a timely and liberating journey to the heart of what we all really want - a deep and lasting relationship with our children.


Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom (The Norton Series on the Social Neuroscience of Education)

Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom (The Norton Series on the Social Neuroscience of Education)

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  • Author: Patricia A. Jennings
  • Publisher: W. W. Norton & Company
  • ISBN: 0393710890
  • Category : Education
  • Languages : en
  • Pages : 238

Mindful awareness practices to help teachers recognize and regulate emotional reactivity in their classrooms. Teaching is one of the most rewarding professions, but also one of the most demanding. This book offers simple, ready-to-use, and evidence-proven mindfulness techniques to help educators manage the stresses of the classroom, cultivate an exceptional learning environment, and revitalize both their teaching and their students’ knowledge acquisition. Drawing on basic and applied research in the fields of neuroscience, psychology, and education, as well as the author’s extensive experience as a mindfulness practitioner, teacher, and scientist, it includes exercises in mindfulness, emotional awareness, movement, listening, and more, all with real-time classroom applications.


The Buddha Pill

The Buddha Pill

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  • Author: Miguel Farias
  • Publisher: Watkins Media Limited
  • ISBN: 1786782863
  • Category : Psychology
  • Languages : en
  • Pages : 298

Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.


Room

Room

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  • Author: Emma Donoghue
  • Publisher: Bloomsbury Publishing
  • ISBN: 1350419168
  • Category : Drama
  • Languages : en
  • Pages : 97

In this deeply moving and life-affirming tale, a mother must nurture her five-year-old son through an unfathomable situation with only the power of their imagination and their boundless capacity to love. Written for the stage by Academy Award® nominee Emma Donoghue, this unique theatrical adaptation featuring songs and music by Kathryn Joseph and director Cora Bissett takes audiences on a richly emotional journey told through ingenious stagecraft, powerhouse performances, and heart-stopping storytelling. Room reaffirms our belief in humanity and the astounding resilience of the human spirit. This updated and revised edition was published to coincide with the Broadway premiere in Spring 2023.