The Power of Affirmations and Positive Self-Talk

2021-04-19
The Power of Affirmations and Positive Self-Talk

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  • Author: Bob Baker
  • Publisher: Bob Baker
  • ISBN: 9781736705308
  • Category :
  • Languages : en
  • Pages : 88

Welcome to a little book that could change your life! When I was in my teens, I suffered from a lack of confidence and self-worth. Like many people, I believed my negative thoughts and feelings were simply who I was. They were coming from my mind. I felt them in my body. They must be real. And that's exactly how most people live their lives: on autopilot, letting their thoughts and emotions run wild, then hanging on for dear life as they try to cope. Can you relate? But you don't have to live that way. Your thoughts are not an accurate reflection of who you truly are. You can take control of the conversations going on in your own head. And affirmations are the perfect tool to help you do that. Using the power of positive self-talk, you will no longer be a victim of negative thinking. You will be in the driver's seat of your mind - and your life! So, get ready to live a happier, more fulfilling life!

The Power of Self Talk

2020-06-19
The Power of Self Talk

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  • Author: Bhavya Mangla
  • Publisher:
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 128

"A true devotee works independently of the world outside and draws his inspiration, equanimity and ecstasy from the source within himself"- Bhagavad Gita Verse 12.16As per a study, it is found that on an average, in a day, we have 45000 to 55000 thoughts which translate into 25 to 35 thoughts in a minute. More than 90% of these thoughts are involuntary and the majority of them are negative. It means our mind keeps on fluctuating throughout the day.We have 2 minds; Conscious and Subconscious. The conscious mind is an active mind which is thinking, observing and doing everything with attention. Like you are reading this synopsis or when you are playing any sports like chess or when you use remote for changing TV channels. While the subconscious mind is subjective in nature and responds to whatever is stored into it. It's like a recording machine which records everything irrespective of the quality of input data (good or bad). It works in autopilot mode for different activities like walking, swimming, driving, wearing trouser, speaking. Throughout the day whatever we think and store in our subconscious mind creates our destiny. The onus lies on us to shape our destiny. If we allow Garbage in, then only Garbage will come out. So, it is important to watch our thoughts.As per the research, it has been concluded that we cannot control our thoughts, but we can always direct it where we want it to be. Self-Talk plays a very important role in directing our thoughts, wherever we want. There are different ways of doing self-talk like Verbal, Non-verbal, written and recorded. Throughout the day, knowingly and unknowingly, we are creating positive and negative self-talk, which makes us the person we have become today. We can always change whatever we want to change provided we are clear, why we want to change and when we want to change. "Choose your self-talk wisely, it is up to you!"

Power up Your Self-Talk

2018-11-21
Power up Your Self-Talk

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  • Author: Michal Stawicki
  • Publisher: PublishDrive
  • ISBN:
  • Category : Self-Help
  • Languages : en
  • Pages : 91

Empower Your Life Despite All of Your Problems What if shame, guilt, inadequacy, low self-esteem and painful memories of your past failures no longer plagued your mind? What if you could take full control of your life and achieve the goals and success you always yearned for with just a few easy habits? "When we tell ourselves something is too hard, or easy, or that we are successes or failures, it's self-talk." Six years ago, the prevailing thought in Michal's mind was: "It's impossible." His life attitude was "just get by," and his mind was eroded by the memories of his failures. Today, he is a bestselling author who liberated his wife from her day job, and spends most of his days empowering fellow authors and millions of readers around the globe. In "Power Up Your Self-Talk," he shares the simplest techniques that helped him and his readers to overcome the sneaky (and often brutal) self-sabotage of the mind. In this book you will learn: Why you failed so many times despite your best intentions (and how to change this) How to instantly elevate your mood to escape obstinate dark thoughts Which elephant in the room self-help gurus fail to address in most of their teachings How to overcome the resistance of years of faulty thinking Why habits are the best remedy against negative self-talk The undervalued habit that everyone can practice and tune into their self-talk (would you believe it can create new brain cells?!) The one thing you need before you can apply all the great personal development advice The easiest way to quickly rewire your brain into positivity How to steer your self-talk so self-insults and vicious internal remarks will no longer cripple your performance Two cardinal rules for preparing your battle plan with your subconscious Bonus: no bonuses! Just pure content in concise format to get you started in only moments. Power up your self-talk, empower your life and stop being your own worst enemy. Pick up your copy today by clicking the Buy NOW button at the top of this page!

The Power of Positive Self-Talk

2018-09-18
The Power of Positive Self-Talk

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  • Author: Kim Fredrickson
  • Publisher: Revell
  • ISBN: 9780800729523
  • Category : Self-Help
  • Languages : en
  • Pages : 0

Many people are used to showing compassion to others. What many of us have trouble with is showing that same compassion to ourselves. Licensed marriage and family therapist Kim Fredrickson wants readers to stop beating themselves up. Grounding her advice in the Bible, she offers practical steps, specific exercises, and compassionate words to say in order to build a loving relationship with ourselves. Through inspiring stories of transformation, she helps us learn to show ourselves the kind of grace and understanding we offer to others--and to change our relationships, our outlook on life, and our view of ourselves in the process.

What to Say When You Talk to Your Self

2017-06-20
What to Say When You Talk to Your Self

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  • Author: Shad Helmstetter
  • Publisher: Simon and Schuster
  • ISBN: 1501171992
  • Category : Self-Help
  • Languages : en
  • Pages : 224

Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life

Words to Eat By

2021-01-26
Words to Eat By

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  • Author: Karen Koenig
  • Publisher: Turner Publishing Company
  • ISBN: 1684425107
  • Category : Self-Help
  • Languages : en
  • Pages : 146

This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care. It explains how self-talk ties thought to action or inaction and how what we say to ourselves is shaped—for better or worse—by our families, culture and personal history. It illustrates how unconscious, unhealthy self-talk leads to poor decision-making around eating, fitness and general self-care and how conscious, healthy self-talk promotes a positive relationship with food, body and mind. Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success. It includes hundreds of examples of exactly what to say and not say to yourself in challenging food situations—eating alone, with family, friends, dates and mates, at parties, restaurants and buffets—and how to get and keep your body moving. Reflective questions help you zero in on which self-talk you want to change, while case studies illustrate how other troubled eaters have transformed their self-talk and their lives. Written by a national expert, award-winning, international author and seasoned clinician who is also half-a-lifetime recovered from weight-loss dieting and binge-eating, this book introduces you to the nitty gritty of your eating and self-care problems and teaches you how to speak to yourself with the love, compassion, encouragement and hope needed to jump start or sustain your recovery.

Summary of Michal Stawicki's Power up Your Self-Talk

2022-05-25T22:59:00Z
Summary of Michal Stawicki's Power up Your Self-Talk

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  • Author: Everest Media,
  • Publisher: Everest Media LLC
  • ISBN:
  • Category : Psychology
  • Languages : en
  • Pages : 19

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Everyone has negative self-talk, and it is usually at the root of their life struggles. You must pay attention to your self-talk if you want to change your personal philosophy or persistence. #2 The voices in your head are robbing you of your money and your health when you spend it on useless trinkets like a fifteenth fridge magnet to feel the boost of shopping-induced dopamine. #3 Changing your self-talk is not an easy task. The more negative it is and the longer you’ve lived with it, the harder it will be. However, you have no other choice. If you choose to ignore this book and its advice, your current reality will only get worse. #4 To change your self-talk, you must think at the highest levels. It is not a mindless exercise like jogging. It involves sustained and focused thinking. There is no harder job in the known universe.

Power Up Yourself

2010-01-19
Power Up Yourself

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  • Author: Jonathan E. Ledin
  • Publisher: Xlibris Corporation
  • ISBN: 1450025188
  • Category : Religion
  • Languages : en
  • Pages : 144

Do you feel abandoned by God? Are you mad at Him? Do you blame God for things that happen in your life? Do you find yourself asking, “Where is God when I need Him most?” Has your faith been shattered? I try to answer these questions and more in this book. Power Up Yourself is about eliminating spiritual negative self talk. It’s about changing your thinking about God’s purpose for your life. I share my own personal testimony in maintaining my shattered faith and how God helped me overcome numerous trials and tragedies I faced in life to include saving me from imminent harm and death. Learn how to stop spiritual pouting, say good-bye to doubt and fear, embrace your life in Christ, walk the road less traveled, and soar above the mountains with each chapter of this spiritual self-help book today.

POWER UP YOUR VISION

2023-09-06
POWER UP YOUR VISION

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  • Author: RANIA KORT
  • Publisher: Rania
  • ISBN:
  • Category : Self-Help
  • Languages : en
  • Pages : 252

Learn a new inspiring, and empowering way to master your mindset, deepen your emotional intelligence, and transform your results! Understand the neuroscience behind how your mind worksLearn how to revese engineer how you think to create a thriving mindsetDevelop new self-leadership skills to create profound change in your life! Power Up Your Vision provides you with nine different ways to retrain your mind to replace old outdated thinking patterns with empowering beliefs that can transform results in all areas of your life!

Power Up Your Profits

2005-01-21
Power Up Your Profits

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  • Author: Troy Waugh
  • Publisher: John Wiley & Sons
  • ISBN: 0471703583
  • Category : Business & Economics
  • Languages : en
  • Pages : 370

Expert guidance for CPAs who want to become marketing savvy, improve profits, and gain satisfaction This updated Second Edition demonstrates how combining the power of trust with the power of persuasion can help CPAs sell their services more effectively. Each chapter develops a key concept of marketing or selling that's easy to follow and shows how to apply the concepts to any CPA practice. Through a step-by-step approach to developing and mastering a stronger marketing and sales presence, this book focuses on how to dramatically enhance the reader's growth potential. It presents real-world examples from top CPA rainmakers and other marketing and management gurus, including Tom Peters. This updated second edition offers interviews covering Sarbanes-Oxley and the new accounting rules. Troy Waugh, CPA (Nashville, TN), is founder, President, and CEO of The Rainmaker Academy, a comprehensive three-year leadership, client service, and practice development training program for CPAs.