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Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
GET SMART ABOUT YOUR EMOTIONS! You've probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. UNLOCK YOUR TRUE POTENTIAL Instead of thinking of emotions as being positive or negative, you'll learn that all emotions have a positive intent – all emotions have our best interests in mind. When you improve your emotional intelligence, you can think clearly and creatively, manage stress and challenges, and communicate well with others. A special bonus chapter on personal confidence helps you be more assertive and motivate yourself and others. This book helps you: Express how you feel, what you want and don't want Understand what others are feeling Manage office politics and navigate the social complexities of the workplace Handle bullying Deal with anxiety, anger, and disappointment
A simple way to support children's well-being is by generating stronger connections in the brain for positive concepts. Children can strengthen these neural networks by practicing spelling positive emotion words. By regularly activating positive emotion concepts (by spelling the words in this book), these concepts become more available, accessible, and easily activated in daily life. In the long run, strengthening these positive networks helps children more easily develop emotional intelligence, resilience, and well-being. To use this book, just cut out the flashcards, help your child learn to spell the words, and encourage your child to practice spelling the words as often as possible.
A practical "how-to" guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions. Learn how to understand yourself and those around you with practical tips and tricks that will help you be more assertive, forge stronger relationships and manage anxiety. Did you know that the way you approach your own thoughts and feelings determines your happiness and success in every area of your life? Just think about it for a second, it's not necessarily the smartest people that are the most successful or the most fulfilled in life, being clever or highly skilled isn't enough. Your ability to manage your feelings, other people and your interactions with them are what makes all the difference. This highly practical book is full of advice, tips and techniques to help you: Understand and manage your emotions Become more assertive and confident Develop your social skills and your interactions with others Handle difficult situations, events and other people The Emotional Intelligence Pocketbook is your practical "how-to" guide for understanding yourself and those around you.
The fundamental concern of psychotherapy is change. While practitioners are constantly greeted with new strategies, techniques, programs, and interventions, this book argues that the full benefits of the therapeutic process cannot be realized without fundamental revision of the concept of change itself. Applying cybernetic thought to family therapy, Bradford P. Keeney demonstrates that conventional epistemology, in which casue and effect have a linear relationship, does not sufficiently accommodate the reciprocal nature of causation in experience. Written in an unconventional style that includes stories, case examples, and imagined dialogues between an epistemologist and a skeptical therapist, the volume presents a philosophically grounded, ecological framework for contemporary clinical practice.
Do you want more from life but don't know how to change? This book will take you through a deeper understanding of what Interpersonal Intelligence is and why you should aim to build or increase it as well as step by step instructions on how to do it. You'll discover how to: Increase Your Level of Interpersonal Intelligence Be a Great Listener Adapt to Different Situations Get Lots of Friends Enjoy Social Interactions Make Good Decision Create a Positive, Uplifting Environment Around You Date Successfully! Improve Your Empathy And Much More ! The lucky ones are people you've interacted with since you first set your foot outside your parent's house. I'm talking about the child who walked up to you on your first day of school and invited you to sit next to them or introduced you to their circle of friends. Later on in life, these naturally inherent character traits serve them to increase influence, get further up the professional ladder and achieve goals faster. These individuals usually go on to become leaders in politics, religion or business. The good news is that you don't have to be born "with it" in order to enjoy the benefits of having a high quotient in interpersonal intelligence. I want to teach you that anyone can learn how to develop the same traits and skills to, not only take advantage from associated benefits, but also to grow as a person, increase emotional strength, and become a happier and more fulfilled individual. With Interpersonal Intelligence: Importance of Relating Well to People you can take your "people skills" to the next level!
There are many paths to Jewish ideals, and Moments of the Heart, 2020 Gold winner of the Nonfiction Book Awards and Finalist of the International Book Award, takes readers by the hand in a non-intimidating way to explore Jewish thoughts, choose a kinder life, and be empowered. Our heart has a tremendous influence on how we view life, how we act, and how we build relationships. Just as the heart has four chambers, Moments of the Heart lays out four different types of relationships: with oneself, with others, with the Creator, and once-in-a-life time moments that define people. Each chamber contains several entries introducing topics that stem from Jewish thought and practice that inspire readers to live their best lives, utilizing Hebrew knowledge, wisdom, and word play to dig deep, explore, and bring light to a concept. Native Israeli and educator Dorice Horenstein provides a self-empowering road map that leads readers towards the positive aspects of their lives with a "Lev Moment" opportunity at the end of each entry that sparks questioning, presents tangible tools and activities, and jump starts reflection to aid personal exploration. Approachable and inviting to both secular readers and all walks of faith who wish to cultivate a deeper ethical awareness and spiritual connection, Moments of the Heart serves to encourage everyone to live fully and wholeheartedly?heart, mind, and soul.
In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).
Entire industries are being transformed, consumers have more power than ever before, and people are finding new ways to earn a living--even in today's slow economic recovery. All of these improvements stem from the rise of the so-called sharing economy. Even in the face of these benefits, innovation is in danger of being suppressed because of overzealous government regulation that protects existing businesses--all behind the façade of consumer safety. This book chronicles Uber's battle against the New York City taxi industry and its supporters in the government. It also shows the need to stand up for entrepreneurs and the vast benefits that they provide for consumers. As innovators tirelessly work to drive the economy forward, too often regulators function as annoying backseat drivers or roadblocks.
