My Feelings and Me

My Feelings and Me

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  • Author: Holde Kreul
  • Publisher: Simon and Schuster
  • ISBN: 1510735356
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 37

Do you know your own feelings? Sometimes, we're happy, so we laugh and shout with glee. Other times, we're angry, and want to rage and roar. It is not easy to deal with our many contradictory emotions. To recognize our own feelings and deal with them responsibly is an important learning process for children, and a trial of limits. This vibrantly and expressively illustrated book invites children to talk about feelings. It takes readers through a range of potential emotions without ever calling them "good" or "bad," allowing children to recognize and examine their own emotional world.


In My Heart

In My Heart

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  • Author: Jo Witek
  • Publisher: Abrams
  • ISBN: 164700828X
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 32

Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.


1-2-3 My Feelings and Me

1-2-3 My Feelings and Me

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  • Author: Goldie Millar
  • Publisher: Free Spirit Publishing
  • ISBN: 1631983636
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 42

Award-winning counting book invites young children to learn about coping with emotions. Young children often need help grasping the complexities of their feelings, which can sometimes be overwhelming. When children learn from an early age to handle their emotions in healthy ways, they are more likely to grow into adults who feel capable of facing life’s challenges. This friendly, positive picture book helps children understand their feelings better, giving them coping strategies for communicating and managing emotions more effectively. Using an inviting counting format, 1-2-3 My Feelings and Me invites children and adults to count to ten as they share and explore feelings together. “We feel our feelings in two important ways, in our bodies and in our minds. Our bodies may feel hot, shaky, or calm. Our minds and our thoughts might be telling us we are scared, or excited, or unhappy.” Along with presenting tools and strategies, the book reinforces emotional language and the ideas that while some feelings are more comfortable than others, all emotions are natural and important.


The Story of My Feelings

The Story of My Feelings

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  • Author: Laurie Berkner
  • Publisher: Scholastic Inc.
  • ISBN: 0439429153
  • Category : Children's songs
  • Languages : en
  • Pages : 34

Kids will read and sing along as feelings come to life in The Story of My Feelings. Growing up is a tough job, and it is important to embrace laughing, sighing, crying, and yelling. Fun and engaging illustrations by Caroline Jayne Church accompany the lyrics and add a vibrancy to the CD. You know you'll feel better after you read and sing The Story of My Feelings!


The Day You Begin

The Day You Begin

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  • Author: Jacqueline Woodson
  • Publisher: Penguin
  • ISBN: 1524741736
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 32

A #1 NEW YORK TIMES BESTSELLER! Featured in its own episode in the Netflix original show Bookmarks: Celebrating Black Voices! National Book Award winner Jacqueline Woodson and two-time Pura Belpré Illustrator Award winner Rafael López have teamed up to create a poignant, yet heartening book about finding courage to connect, even when you feel scared and alone. There will be times when you walk into a room and no one there is quite like you. There are many reasons to feel different. Maybe it's how you look or talk, or where you're from; maybe it's what you eat, or something just as random. It's not easy to take those first steps into a place where nobody really knows you yet, but somehow you do it. Jacqueline Woodson's lyrical text and Rafael López's dazzling art reminds us that we all feel like outsiders sometimes-and how brave it is that we go forth anyway. And that sometimes, when we reach out and begin to share our stories, others will be happy to meet us halfway. (This book is also available in Spanish, as El Día En Que Descubres Quién Eres!)


My Magical Feelings

My Magical Feelings

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  • Author: Becky Cummings
  • Publisher:
  • ISBN: 9781951597177
  • Category : Emotions
  • Languages : en
  • Pages : 0

"How are feeling? Whatever you're feeling, know it is okay! To feel your feelings your own magic way." --Page 4 of cover.


Big Feelings (An All Are Welcome Book)

Big Feelings (An All Are Welcome Book)

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  • Author: Alexandra Penfold
  • Publisher: Knopf Books for Young Readers
  • ISBN: 0525579745
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 41

The newest picture book from the creators of All Are Welcome to help children navigate BIG FEELINGS! In their bestselling picture book All Are Welcome, Alexandra Penfold and Suzanne Kaufman celebrate kindness, inclusivity, and diversity. Now with Big Feelings, they help children navigate the emotional challenges they face in their daily lives. What should we do when things don't go to plan? We may feel mad, frustrated, or overwhelmed, but by talking it through, compromising, and seeing another point of view, we can start fresh, begin anew.


Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions

Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions

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  • Author: Paul Christelis
  • Publisher: Franklin Watts
  • ISBN: 9781445157276
  • Category : Emotions
  • Languages : en
  • Pages : 32

Everyone notices the weather outside, right? But did you realise that weather occurs inside of you too? In fact, it is here right now... It's a hot and sunny Sports Day, but Abu's internal weather is different. He is feeling nervous and scared. For Abu, feeling nervous is like watching a storm approaching: it can be scary. Manisha's weather is different She feels angry. Anger is like a burning, hot sun. Kenton feels sad. For Kenton, sadness feels like a grey, drizzly day that seems to last forever. But they all soon discover that emotions are like the weather, changing throughout the day. Sometimes the weather feels pleasant; when we feel happy, relieved or excited. And sometimes it feels unpleasant; when we feel anger, sadness or frustration. But we don't have to worry about getting stuck with unpleasant emotions because, just like the weather outside, the weather inside will change too. This book teaches readers to enjoy the pleasant feelings when they are present, and remember that the unpleasant ones will pass. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. In this book, children are gently guided into mindfulness exercises that encourage an exploration of emotions. Mindfulness can help us to improve concentration, calm unpleasant emotions, and even boost our immune systems. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum. The other titles are: Breath by Breath: A Mindfulness Guide to Keeping Calm It's Beautiful Outdoors: A Mindfulness Guide to Noticing Nature Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep


My First Book of Feelings

My First Book of Feelings

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  • Author: Tracey Moroney
  • Publisher:
  • ISBN: 9781760684723
  • Category : Board books
  • Languages : en
  • Pages : 10

Can you guess how I am feeling Lift each flap to find out! The first book of feelings introduces five basic emotions and helps young children identify and label each emotion by observing facial expressions, body language, and how it may sound.


Listening to My Body

Listening to My Body

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  • Author: Gabi Garcia
  • Publisher:
  • ISBN: 9780998958019
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 34

"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--