Modern Meditations

2021-06-08
Modern Meditations

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  • Author: Murray du Plessis
  • Publisher: Llewellyn Worldwide
  • ISBN: 073876857X
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 214

101 Guided Meditations to Relax, Heal, and Engage with Spirit Journey within, exploring personal growth and wellbeing via this book's collection of easy-to-follow, experiential meditations. Even if you've questioned your ability to meditate due to poor concentration, Modern Meditations has an array of methods to keep you engaged. Here, you will find the tools and techniques to effortlessly enter deep, revealing states of consciousness. Murray du Plessis shows how to meditate effectively through creative thinking, rather than emptiness of mind. Organized into twelve spiritual fields—including relaxation, healing, abundance, and transformation—Modern Meditations helps you easily find the meditation that matches your needs. This comprehensive guide encourages inner adventure and discovery through walking meditations, energy work, visualizations, affirmations, and explorations of dimensions both within and beyond. Murray's guided commentaries offer colorful pathways back to your essence, inspiring a world of peace, love, and happiness within.

Modern Meditations

Modern Meditations

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  • Author:
  • Publisher: Lulu.com
  • ISBN: 1409214710
  • Category :
  • Languages : en
  • Pages : 342

My Bright Abyss

2013-04-02
My Bright Abyss

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  • Author: Christian Wiman
  • Publisher: Macmillan
  • ISBN: 0374216789
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 194

A passionate meditation on the consolations and disappointments of religion and poetry

Marcus Aurelius Antoninus to Himself

2018-10-07
Marcus Aurelius Antoninus to Himself

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  • Author: Gerald Henry Rendall
  • Publisher: Franklin Classics
  • ISBN: 9780341774259
  • Category :
  • Languages : en
  • Pages : 352

This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Unplug

2017-03-07
Unplug

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  • Author: Suze Yalof Schwartz
  • Publisher: Harmony
  • ISBN: 1101905379
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 224

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you can get more done - and do it better - by doing less, just by consciously unplugging for a few minutes each day and meditating. This revolutionary book by the founder and CEO of the groundbreaking LA-based meditation studio Unplug Meditation brilliantly simplifies this powerful practice and shows the overwhelmed and overworked how easy it is to unplug in order to relieve stress, regain focus, and recharge. Schwartz debunks the common misperceptions about meditation, including the notion that you need to sit still for long periods of time, or that you need to "turn off your brain." She also shares the life-changing benefits you will experience, the proven science of how meditation literally changes your brain, as well as easy techniques and tips to easily incorporate meditation into your daily life.

Modern Guide to Meditation Beads

2020-11-08
Modern Guide to Meditation Beads

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  • Author: Shannon Yrizarry
  • Publisher: Llewellyn Worldwide
  • ISBN: 0738765155
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 207

The Transformative Practice of Meditating with Beads Learn how to use meditation beads to cultivate love, transformation, and peace in your life. Meditation beads are spiritual tools that can change your life today. Exploring practices that have been used around the world for thousands of years, this book helps you get started with meditation beads or bring your current meditation practice to a higher level. Mindfulness and meditation are proven methods for stress relief, self-care, personal growth, and spiritual insights. Modern Guide to Meditation Beads explores the history and symbolism of this practice, and it shows you how to choose beads or make your own meditation bracelets and necklaces. Author Shannon Yrizarry provides hands-on tips and techniques for using them in meditation, and she explores how to integrate essential oils, astrology, crystals, spells, and numerology into your practice. You will discover how to use mantras and affirmations and what to do if your meditation beads break. With this book as your guide, you will learn how to practice one of the world's most popular spiritual practices with profound personal results.

The Daily Stoic

2016-10-18
The Daily Stoic

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  • Author: Ryan Holiday
  • Publisher: Penguin
  • ISBN: 0735211744
  • Category : Business & Economics
  • Languages : en
  • Pages : 418

From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

Traveling Light

1988
Traveling Light

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  • Author: Eugene H. Peterson
  • Publisher: Helmers & Howard Publishers
  • ISBN: 9780939443086
  • Category : Bible
  • Languages : en
  • Pages : 0

Peterson, who is translator of "The Message Bible," explores the free life in Christ that believers must both receive as a gift and practice as a skill. In an engaging, often passionate dialogue in which Paul's letter to the Galatians faces off against the crises of modern life, he offers both encouragement and challenge to men and women trapped in anxieties and determinism.

Meditations : ANNOTATED

2019-10-23
Meditations : ANNOTATED

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  • Author: Marcus Aurelius
  • Publisher:
  • ISBN: 9781701915374
  • Category :
  • Languages : en
  • Pages : 232

Meditations (Medieval Greek: Τὰ εἰς ἑαυτόν, romanized: Ta eis heauton, literally "things to one's self") is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations in Koine Greek as a source for his own guidance and self-improvement. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170 to 180. Some of it was written while he was positioned at Aquincum on campaign in Pannonia, because internal notes tell us that the first book was written when he was campaigning against the Quadi on the river Granova (modern-day Hron) and the second book was written at Carnuntum.It is unlikely that Marcus Aurelius ever intended the writings to be published and the work has no official title, so "Meditations" is one of several titles commonly assigned to the collection. These writings take the form of quotations varying in length from one sentence to long paragraphs.

Meditations

2021-11-17
Meditations

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  • Author: Marcus Aurelius
  • Publisher: Courier Dover Publications
  • ISBN: 0486848531
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 158

In one of the world's most famous and influential books, Roman emperor Marcus Aurelius describes the Stoic precepts he used to cope with his life as a warrior and ruler of an empire. Beautiful hardcover edition of a specially modernized version of the classic George Long translation.