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Is it possible for a person of average intelligence and modest means to ascend to the throne of the world class? The answer is YES! Not only is it possible - it's being done everyday. This book shows you how. 177 takes youinside the thought processes, habits and philosophies of the world's greatest performers.
Steve Siebold uncovers the "mental toughness" secrets of champions. You can learn them too and start dreaming bigger and achieving more. In Secrets of the World Class, Steve Siebold's shares his 20 year journey of studying peak performers and discovering the link that makes them champions. Each chapter finishes with an "Action Step for Today" that leads you down the path from mediocrity to greatness. Loaded with ideas you can immediately put into action to catapult yourself from mediocrity to greatness. Applications for use in business as well as athletics. Steve's straight forward, tell it like it is style, cuts to the core of what it takes to go from middle class to world class.
What are the secrets of successful people? How to increase effectiveness? How to lead and win in life? From a successful entrepreneur and a world - class public speaker... Discover the secret to increase your effectiveness. Understand your preferences and tendencies. Discover your skills and learn how to adapt and implement them to accomplish your goals. Build confidence in your abilities. Deal with most of the problems in life. Construct a foundation of mental toughness. Implement an environment of effective collaboration. Learn how to use your mind in a way that will bring about results, factual, practical actual results. Training is one of the basics, all of the things in this book are obtained by training and practice, if you do the things mentioned in this book enough times or explore the ways your mind works and become familiar with it, you will be on the way to having a strong mind. This is all stated in simple language with easy to do examples of how to strengthen your mind. The reader can go over the exercises and repeat them until they become ingrained in the brain and are second nature in a way that is very simple and practical. Nothing in this book is based on faith. All is based on practice, training and simple hard work broken down into simple easy steps that the reader can do and if something is too hard at one stage, it is always possible to go back and practice a previous step before embarking on something harder. This in itself is one of the marks of a superlative mind, the ability to make the unknown knowledge our own in different ways. Flexible thinking will get the reader further ahead. Readers of this book become members of a special club: Masters of their own destiny. Key into mental toughness and learn how good it can feel to master your mind and improve yourself with Mental Toughness: How To Build A Strong Mindset And Achieve Your Goals. These pages contain everything you need to get started on building your Mental Toughness expertise. Here is what you will learn if you follow the steps: * Mental techniques to make your mind unbeatable; * How to use visualization, affirmations and meditation to achieve all your goals; * How to increase you productivity; * How to change from now and how to effectively use your mind; * Step by step process to increase your mental toughness; * How to build confidence and become psychologically strong; * The secret to be effective under pressure; * How to increase self awareness; * Much much more... Now you can enjoy and learn critical lessons about Mental Toughness that will enrich your life's experience. Are you ready? The next chapter of your life--the most extraordinary life you've ever imagined is about to begin. Scroll to the top of the page and select the 'buy button', wake up to your full potential! All the best Robert Parkes
In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).
"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
This is a mental toughness book for dieters. You either think like a fat person and stay fat, or you learn to think like a fit person and get fit. No tricks. No gimmicks. Only objective reality. It’s that simple. If you study this book, you will never see eating and exercise the same way again, and you'll understand the thinking that made you fat. All you have to do is make a commitment and have the mental toughness to stick to it. If you're struggling to get fit and live the life you deserve, the only thing standing between you and abundant health is mental toughness. If you'll do it, you will live a healthier, happier life.
Finally! An easy way to use the science of Sports Psychology to Skyrocket Your Performance! You may already know that Pro Athletes use the power of Sports Psychology to boost motivation, manage nerves and become top performers. The problem is that many of these techniques are kept secret and other guides are heavy and full of jargon. So how can you use the simple power of Sports Psychology techniques to revolutionize your performance today? Clearly you need more than just a system, you need the right kind of system. Not just the science behind mental strength but a super-simple, step-by-step guide to unlocking the power of your brain. As a bestselling author, martial arts and fitness coach, I've been lucky enough to work with some of the best experts around the world. With input from top instructors and researchers I discovered easy tactics that can be effortlessly used by everyone. From fitness fans, runners and gym athletes to combat styles like boxing, MMA, and martial arts. Even the busy office worker can dominate any competitive or stressful event in minutes! This is "Mental Combat"... and once applied to your training it quickly revolutionizes performance - every time! What Is Mental Combat? Mental Combat is a simple, easy set of tactics for unlocking the full power of your brain and body. Moreover, it gives you the proven scientific benefits of Sports Psychology without needing to understand the complex history and theories. Whilst traditional guides can be heavy and difficult to follow, Mental Combat is a simple, tactical approach. Perfect for martial artists, fitness fans, gym enthusiasts and even the busy office worker! Stressful, nerve-wracking events become a walk in the park when transformed using the right techniques. A busy and cluttered mind becomes laser-focused. Would you like to know the quickest and easiest way to experience the incredible benefits of mental training? The Easy New Way To Get Started with Mental Training Inside "Mental Combat" you'll discover... How to "psych-out" an opponent. How to spot an opponent's personality type (and use it against them) "Mind Hacks" for instant, rock-solid confidence and cool. The three tricks for negotiating like a pro Powerful motivation and concentration skills. Revealed: the body position to banish nerves quickly and easily. How to spot deception The truth behind meditation. (and why it's easier than you think). How to unlock the power of your brain for any event. The secret to managing victory, like a pro. The secret to handling defeat... and coming back stronger. How you can use Sports Psychology tactics even if you don't do sports! And much more! Want To See For Yourself How Mental Combat Can Transform Your Performance? Grab your copy of Mental Combat now to see you've been missing! Associated with: Martial Arts, Sports Psychology, Mental Toughness, Mental Training, MMA, Martial arts books, Boxing, Karate, Taekwondo and more!
Mental Toughness - A Guide to Developing Peak Performance and an Unbeatable Mind in Everyday Life The concepts of Mental Toughness are simple to understand and with the right mind set, are easy to implement. Richard Bond's aim is for you to take the understanding you gain from this book and to train your mind just like you would in any other discipline. Knowledge on its own is not enough, you need to practice. For example, you might know how to perform a Bench Press, but that alone won't allow you to bench 500lbs. You need to train, rest, grow and adapt over time to get to that level. The benefits of Mental Toughness are not restricted to war or sport. They can be utilized in everyday life - Doctors, Fireman, Nurses, Business Managers, or 9 to 5 office workers are all tested on a daily basis, and this book will show you how to develop an Unbeatable Mind. Here's a Preview of what's inside What Is Mental Toughness and Can You Have It? Who Can Benefit From Mental Toughness? Find Your Desire - Learn How to Find a Purpose and Strengthen Your Mind Remove the Negative Thoughts from Your Mind and Build Self-belief Change Your State Of Mind and Build Your Mental Strength How Can You Manage Stress? Developing Your Discipline with These Simple Methods Determination Is a Powerful Tool to Build Your Mental Toughness and much more! Download your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy ButtonTags: Mental Toughness, Mental Toughness For Sport, Mental Toughness Training, Mental Toughness Secrets, Mental Toughness Navy Seal, Discipline, Determination, Mental Toughness, Mental Toughness For Sport, Mental Toughness Training, Mental Toughness Secrets, Mental Toughness Navy Seal, Discipline, Determination, Mental Toughness, Mental Toughness For Sport, Mental Toughness Training, Mental Toughness Secrets, Mental Toughness Navy Seal, Discipline, Determination
