Listen to Your Day

Listen to Your Day

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  • Author: Paul Angone
  • Publisher: Baker Books
  • ISBN: 1493437747
  • Category : Religion
  • Languages : en
  • Pages : 217

What are you supposed to do with your life? What deserves your limited reserve of energy, attention, and time? What's making you anxious or frustrated right now? What would make you happy and fulfilled? The world is shouting its answers to these questions, but the real answers are quieter--and right in front of you. They are in the details of your day, every day. But we usually look right past them. Or we are simply so distracted we've lost the ability to see and hear the life going on right in front of us. If we're not intentional about changing this trend, this "inattentional blindness" can rob us of years of joyful productivity. But when we learn to observe the details of our days, we discover new lenses through which to see and new practices of paying attention that add meaning to life. Stop drifting. Stop worrying. Stop living distracted. Walk purposefully through life with a firm grasp on what's important to you and what you're working toward--all by listening to the details of your day.


Take Control Of Your Day

Take Control Of Your Day

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  • Author: Adesh Silva
  • Publisher: Adesh silva
  • ISBN:
  • Category : Business & Economics
  • Languages : en
  • Pages : 203

Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques! Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your everyday life. Here's a snippet of what you're going to discover among the eye-opening pages of Take Control Of Your Day: Everything you need to know about the stress response and how your brain to identifies and deals with stress Effective ways to master your emotions and stop yourself from rash outbursts in the heat of the moment How to come to terms with your shortcomings and make peace with your imperfections Surefire ways to develop rock-solid confidence and self-esteem Failsafe ways to deal with the toxic emotions of regret and guilt and learn to forgive yourself Foolproof methods to get rid of anxiety and panic attacks that work like gangbusters How to unleash the power of self-talk to strengthen your mind Just for purchasing this book as a bonus you will receive my second book Shut Up and Focus 6 time-wasting traps you probably fall for way too often 3 tips for starting your day like the most successful business people of the worldHow giving up just one thing can make your productivity skyrocket...and tons more! Whether you currently struggle with ridding yourself of negative inner chatter or are looking for field-tested ways to eliminate mental clutter and combat anxiety and panic attacks, Take Control Of Your Day contains all the insights and actionable advice you need to gain inner peace and start enjoying your life. Scroll to the top of the page and click the "Buy Now" button to get started today!


Satan, You Can't Have My Day

Satan, You Can't Have My Day

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  • Author: Iris Delgado
  • Publisher: Charisma Media
  • ISBN: 1621369757
  • Category : Religion
  • Languages : en
  • Pages : 400

Declare your authority over the devil every day of the year!


How To Master Your Morning Routine

How To Master Your Morning Routine

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  • Author: Chidozie Oparanozie
  • Publisher: Chidozie Oparanozie
  • ISBN:
  • Category : Self-Help
  • Languages : en
  • Pages : 28

Your mornings are the most important part of the day. The way you start your day can catapult you into a great day or a mediocre one. It's important to have a morning routine. In this course, we will discover the best morning routine and learn how to stick to the routine each day. The mind is in a sensitive state when you first awake. Let's make sure you start the day off right!


Seven Thousand Ways to Listen

Seven Thousand Ways to Listen

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  • Author: Mark Nepo
  • Publisher: Simon and Schuster
  • ISBN: 1451674686
  • Category : Religion
  • Languages : en
  • Pages : 304

The best-selling author of The Book of Awakening presents a guide to navigating life's spiritual challenges that explains how to use meditative listening skills to gain a deeper understanding of what matters, structuring inspirational lessons around three lasting "friendships" with wisdom, experience and other people. 60,000 first printing.


Just Listen

Just Listen

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  • Author: Nancy O'Hara
  • Publisher: Harmony
  • ISBN: 0767999401
  • Category : Self-Help
  • Languages : en
  • Pages : 300

In this wise and inspiring book, Nancy O'Hara will help you discover what you really want from life and find the courage to pursue your dreams. Adapting Zen principles and practices to modern day life, O'Hara takes you step-by-step through an entire process of meditation and simple exercises to clear your busy mind and make you more aware and active in living a satisfying life. An insightful guide that will teach you to release negativity, understand and face your fears, reach out to others, and rediscover your true self, Just Listen will take you on an enlightening and empowering journey.


COMMUNICATION SKILLS FOR ENGINEERS AND SCIENTISTS, SECOND EDITION

COMMUNICATION SKILLS FOR ENGINEERS AND SCIENTISTS, SECOND EDITION

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  • Author: SHARMA, SANGEETA
  • Publisher: PHI Learning Pvt. Ltd.
  • ISBN: 8119364104
  • Category : Language Arts & Disciplines
  • Languages : en
  • Pages : 378

In today's fast-paced era of information technology, communicating effectively has become an indispensable skill sought after by organizations worldwide. Professionals who possess excellent communication skills are well-equipped to navigate the challenges of the modern professional world, where diverse paths like writing, speaking, reading, and listening converge. This all-encompassing, student-friendly textbook delves into the crucial aspects of technical communication, tailored specifically for students of science and engineering. Divided into two parts, this book provides a complete understanding of the essential skills required to thrive in the realm of technical communication. Part A of the text through in-depth exploration introduces students to the intricacies of drafting business documents, the significance of effective teamwork, and offers remedies to communication breakdown. Furthermore, a dedicated chapter on Advertising sheds light on the art of persuasive communication. Part B focuses on the collective and individual requirements of group communication. With a practical approach, it explores the intricacies of delivering impactful presentations, decoding non-verbal cues, mastering the art of speeches, excelling in interviews, and honing negotiation skills. These skills are essential for young professionals aiming to thrive in new challenges and excel in their careers. This captivating text, now in its Second Edition, features a brand new chapter, Technology in Communication. The chapter highlights the revolutionary role of technology in disseminating fast and efficient information through online platforms. In addition, it also forewarns the disadvantages of technology in communication. Overall, the content emphasizes the transformative role of technology in communication and the need for responsible and mindful usage to maximize its benefits. Primarily intended as a text for undergraduate students of engineering and science, this compact book is also of immense value to the students of business management. In addition, the text would be a handy reference for practicing professionals who wish to hone their communication skills for achieving better results and should prove extremely useful for those involved in everyday communication. TARGET AUDIENCE • B. Tech • MBA • PDGM/­BBA


STOP YELLING, START LISTENING - Understanding Your Middle School Child

STOP YELLING, START LISTENING - Understanding Your Middle School Child

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  • Author: Darryl Sollerh
  • Publisher: Lulu.com
  • ISBN: 1105572641
  • Category : Family & Relationships
  • Languages : en
  • Pages : 100

"Sage advice for frustrated parents." KIRKUS REVIEWS Through their years of working with Middle Schoolers and their parents, Darryl Sollerh and Leslie King, LCSW, have developed a compassionate yet realistic approach that takes into consideration both the parent and child's point of view. Filled with real-life examples, they examine the likely flashpoints for family conflicts, from Middle Schooler social lives to their homework habits, from their misrepresentations to their calls for fairness, from their demands for independence to their need for dependence. Sollerh and King's approach, at heart, seeks to spark an empathetic awakening in both parent and child, not only as they each meet the initially difficult phases of any challenge or crisis, but also as they move into the future, guided by a new awareness capable of supporting their ongoing efforts to grow in a relationship of shared dialogs, mutual respect and deepening understanding.


Active Listening 1 Teacher's Manual with Audio CD

Active Listening 1 Teacher's Manual with Audio CD

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  • Author: Steve Brown
  • Publisher: Cambridge University Press
  • ISBN: 9780521678148
  • Category : Education
  • Languages : en
  • Pages : 188

Active Listening, Second Edition is a fully updated and revised edition of the popular 3-level listening series for adult and young-adult learners of North American English. Each level offers students 16 engaging, task-based units, each built around a topic, function or grammatical theme. Grounded in the theory that learners are more successful listeners when they activate their prior knowledge of a topic, the series gives students a frame of reference to make predictions about what they will hear. Through a careful balance of activities, students learn to listen for main ideas, to listen for details, and to listen and make inferences. Active Listening, Second Edition is intended for high-beginning to intermediate students. It can be used as a main text for listening classes or as a component in speaking or integrated skills classes. Features of the Student's Book - A before-you-begin unit to develop awareness of listening strategies - Updated prelistening schema-building activities to build vocabulary - New listen-again activities for additional coverage of listening skills - Optional your-turn-to-talk pages that offer speaking and pronunciation practice - New culturally rich Expansion units that include authentic student interviews - A new self-study listening section with audio CD for additional practice Features of the Teacher's Manual - Step-by-step teaching notes with key words highlighted - A wealth of optional speaking activities and listening strategies - Suggested times for completing lessons - Photocopiable unit quizzes - Two complete tests with audio CD - Complete answer keys


The Art of Living a Life You Love

The Art of Living a Life You Love

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  • Author: Margaux Joy DeNador
  • Publisher: Balboa Press
  • ISBN: 1452583463
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 337

Margaux Joy DeNador, a life coach, outlines ways to make simple and consistent changes in life, to enable people to feel a greater connection with loved ones, to take time for what is important to them, and to find more enjoyment in work.