How to Parent Your Anxious Toddler

How to Parent Your Anxious Toddler

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  • Author: Natasha Daniels
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1784501484
  • Category : Family & Relationships
  • Languages : en
  • Pages : 226

Why does your toddler get upset when his or her routine is disrupted? Why do they follow you from room to room and refuse to play on their own? Why are daily routines such as mealtimes, bath time, and bed time such a struggle? This accessible guide demystifies the difficult behaviors of anxious toddlers, offering tried-and-tested practical solutions to common parenting dilemmas. Each chapter begins with a real life example, clearly illustrating the behavior from the parent's and the toddler's perspective. Once the toddler's anxious behavior has been demystified and explained, new and effective parenting approaches are introduced to help parents tackle everyday difficulties and build up their child's resilience, independence, and coping mechanisms. Common difficulties with bath time, toileting, sleep, eating, transitions, social anxiety, separation anxiety, and sensory issues are solved, along with specific fears and phobias, and more extreme behaviors such as skin picking and hair pulling. A must-read for all parents of anxious toddlers, as well as for the professionals involved in supporting them.


Helping Your Anxious Child

Helping Your Anxious Child

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  • Author: Ronald Rapee
  • Publisher: New Harbinger Publications
  • ISBN: 1608823911
  • Category : Family & Relationships
  • Languages : en
  • Pages : 298

Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.


Parenting Your Anxious Child with Mindfulness and Acceptance

Parenting Your Anxious Child with Mindfulness and Acceptance

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  • Author: Christopher McCurry
  • Publisher: New Harbinger Publications
  • ISBN: 1608823903
  • Category : Family & Relationships
  • Languages : en
  • Pages : 250

We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child's anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. You'll learn these techniques, use them when you feel anxious, and teach them to your child. With practice, you both will let go of anxious feelings and your child will find the confidence to enjoy being a kid.


Keys to Parenting Your Anxious Child

Keys to Parenting Your Anxious Child

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  • Author: Katharina Manassis
  • Publisher: B.E.S. Publishing
  • ISBN: 9781438004839
  • Category : Adjustment (Psychology) in children
  • Languages : en
  • Pages : 0

A helpful guide to recognizing anxiety in children, both at home and in school. Offers advice on bullying, cyberbullying, school phobia and more.


Anxious Kids, Anxious Parents

Anxious Kids, Anxious Parents

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  • Author: Lynn Lyons
  • Publisher: Simon and Schuster
  • ISBN: 0757317634
  • Category : Family & Relationships
  • Languages : en
  • Pages : 315

With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.


The Empathic Parent's Guide to Raising an Anxious Child

The Empathic Parent's Guide to Raising an Anxious Child

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  • Author: Freeda Meighan
  • Publisher:
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 88

Learn the best way to talk to your kids and how to empower them to believe in themselves Is your child afraid of going out of the house? Is he having first school day jitters far too long? Does he cry whenever you drop him off at school? Does he clam up during recitations? Is he afraid of situations where there are a lot of other people? Your child may be experiencing separation and social anxiety symptoms. These children may also experience a lot of stress when they are thinking of engaging in situations where they have to interact with other people. And this can be quite a problem when they start going to school or develop friendships. If your child is also a highly sensitive child, the anxiety may even be more magnified. This book will help you understand your child's condition. I have my own experience of handling an anxious child. I have also experienced the difficulty of training my children in terms of developing social skills. This book will help other parents with socially anxious children cope with this condition. In this book, you will learn: How social anxiety develops in children Various anxiety symptoms your children may be suffering from Potential threats to development that may affect your children in their adulthood Perspectives and strategies on raising a socially anxious child Powerful words to say to your children that will surely boost their confidence Get this book and you will feel more empowered in your parenting. Let me help you because I've been there and I don't want other parents to suffer alone. Raise your children with an understanding of their situation. Let this book guide you as you raise your children to become resilient and confident just as they are.


Your Anxious Child

Your Anxious Child

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  • Author: John S. Dacey
  • Publisher: John Wiley & Sons
  • ISBN: 1118974581
  • Category : Family & Relationships
  • Languages : en
  • Pages : 208

A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. Offers an array of innovative strategies organized into the authors’ four-step “COPE” program, which has undergone more than 20 years of successful field testing Each strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template script Presents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolence Features a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources


Parenting Anxious Kids

Parenting Anxious Kids

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  • Author: Regine Galanti PhD
  • Publisher: Sourcebooks, Inc.
  • ISBN: 172827303X
  • Category : Family & Relationships
  • Languages : en
  • Pages : 166

**Learn simple, effective skills to help your child manage their anxiety** The complete CBT-based guide for parenting kids with anxiety, for readers of The Anxious Generation Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety—and a must-have parenting tool in a world where kids' anxieties and fears are increasing. Utilizing clinically proven cognitive behavioral therapy techniques, Parenting Anxious Kids provides parents with the tools they need to support their children without asking them to become their kids' therapist. Author and clinical psychologist Regine Galanti guides parents to help their children grow into resilient, independent, and healthy adults. This book includes: A guide to childhood anxiety based on developmental stages Assessments to help parents differentiate unhealthy and problematic anxiety from normal, transitional anxiety CBT skills related to parenting styles that foster brave, well-adapted children Guidance on how parents can support brave behavior as early as toddlerhood, including how to model positive approaches to anxiety And more! Anxiety in children is manageable—the most important thing is to get started right away so your child doesn't miss out on relationships, activities, and all the things that make being a kid fun! Parenting Anxious Kids is the perfect resource to help your child become their best self and learn how to manage anything life throws their way.


My Sensitive Child

My Sensitive Child

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  • Author: Chi-hyun Choi
  • Publisher: 메타세쿼(METASEQUO)
  • ISBN:
  • Category : Psychology
  • Languages : en
  • Pages : 178

“Sensitivity Is a Special Gift” - A child psychiatrist’s guide to parenting a sensitive child - 13 parenting strategies to reduce anxiety and boost inner strength in susceptible children “My son jumps at the slightest noise.” “He hates strangers and unfamiliar places.” “My daughter gets anxious and worries about things that haven’t happened yet.” “She repeatedly washes her hands even though they’re clean.” Sensitive kids are a source of worry for many parents. Indeed, caring for these delicate, fragile-as-glass children can be overwhelming. How should parents raise these sensitive souls born with a unique temperament that challenges the notion of a “difficult” child? A trained child psychiatrist, the author outlines several principles all parents should know when raising a sensitive child. Pulling out the common traits in susceptible kids who have come to him for treatment, he distills his findings into 13 key strategies. The author refrains from complex, jargony terms and writes in an easy-to-read style using detailed examples and comparisons to deliver the essential information needed to support sensitive children. For many parents wrestling with information overload, this book will offer clear, practical guidelines as well as friendly advice that will help put their worries to rest. When kids face a new set of challenges each day, they naturally develop a defense mechanism against the unfamiliar, which could result in heightened sensitivity. Whether these children grow up to be selfish adults or highly attuned, unique individuals will depend on how they learn to control this sensitive temperament, an area in which parents can play an immense role. This book will show parents how to nurture the exceptional talent within their susceptible child and help ease anxiety the parents and their kids may have about sensitivity.


Let's Find Momo!

Let's Find Momo!

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  • Author: Andrew Knapp
  • Publisher: Quirk Books
  • ISBN: 1594749590
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 30

Where’s Waldo meets I Spy in this bright and friendly seek-and-find book starring Momo, the adorable Border Collie—perfect for kids ages 0-5. Momo is back—if you can find him! Look for Momo hiding on a farm, in a bookstore, at a construction site, and in other unlikely locations. In this sturdy board book kids can keep the game going—and learn new words—by searching for objects in each picture. Perfect for bedtime reading, car trips, playtime, or anytime, Let’s Find Momo is part art book, part puzzle book, and all fun!