Having problem with depression, anxiety, anger, addiction, life change, fear, guilt, loneliness, PTSD, illness, stress, burnout, or moral failure? Then this book is for you. Essentially, it is a book of God's prescription from Psalms in response to life's struggles. The Great Physician wants to be your prime source of hope to help you cope with pain and difficulties. "Take two Aspirins and call me in the morning" was a popular saying used by physicians well over 100 years ago. On March 6, 1899, acetylsalicylic acid (ASA), was patented by Bayer & Co. in Germany under the trade name "Aspirin". It's still one of the most highly used medications world-wide. It's active ingredient, salicin, has been used for centuries to alleviate pain and fever. Even the famous Greek physician Hippocrates (460-370 B.C.) was known to have used it. Today, about 40 billion aspirin tablets are consumed annually. There's an alternative plan for wellness besides aspirin or other medical treatments-- redirecting the old standard of therapy of our problems is the theme of this book. Take Two Psalms and call me in the morning addresses health problems that are common in clinical practice. The theme of this book is that God wants us to go to Him first, with an honest and open heart. He is the most caring Physician in our lives. He desires to work in us through our weaknesses, which can be magnified when we carry mental stress. He allows us to walk through these experiences so that we can learn to turn our faces toward Him. It is not that doctors, counseling, friends, and medications (natural or not) can't be beneficial. It's just important that we consider what God has to say about our problems. Don't leave God out of our healing equation. Many people may ask, "How can reading a Psalm help me more than medication for my problem?" To answer, we must understand first that most of the Psalms are prayers to God. The Bible teaches us that God pays as much attention to the person praying to him as the words that are read, meditated on or spoken. God wants a deep relationship with us, his adopted children. He wants to guide us and answer our prayers that we direct to him. Jesus teaches us in John 16:24, "Until now you have not asked for anything in my name. Ask and you will receive, and your joy will be complete." One of the most exciting things about the Christian life is the knowledge that when we pray, God is listening. Our Father is delighted when we come to him with our petitions and concerns, and the book of Psalms is rich with examples of how to pray wholeheartedly.I am not a psychologist, professional counselor, or psychiatrist but I have been a practicing clinical physician and have cared for thousands of patients for over 30 years. Every day I see the daily mental and physical obstacles people face in their lives. Rather than pills, herbs, and therapy, I hope Going to God First will become the primary prescription for many of the battles you face. His prescription never fails.God has answers for your problems that will change your life for the better and help to transform you, body, mind, and spirit. He may direct you to healthcare professionals, a new diet, exercise, medication, or therapy to aid you in your journey to wellness. Your journey of good health begins with him.Psalms for Wellness is the second section of this book on pages 105-150 which will draw you closer to God. There are TWO primary parts in this section: Learning to Go to God First in the many circumstances in your life; and Knowing God Better through the Psalms. King David knew God extremely well. He ascribed to God over 100 attributes. God will reveal insights into his character from Psalms that will give you a glimpse of his glory. Use this section of the book as a source for individual or corporate prayer.