Healing from the Trauma of Childhood Sexual Abuse

Healing from the Trauma of Childhood Sexual Abuse

PDF Healing from the Trauma of Childhood Sexual Abuse Download

  • Author: Karen A. Duncan
  • Publisher: Bloomsbury Publishing USA
  • ISBN: 0313067880
  • Category : Psychology
  • Languages : en
  • Pages : 260

The traumatic affects of childhood sexual abuse can remain and recur throughout life for women who have not healed emotionally. This book by a family therapist shares stories from 18 women abused as children, explaining that healing can occur at any stage of life, and that healing, itself, occurs in stages. The author offers guidance to recognize the long-lingering potential affects of childhood sexual abuse including depression, anxiety, dissociation, and chronic shock, and she explains steps to take for recovery. Also presented are letters from women who have healed or are in recovery. Sexual abuse by men, juveniles, and female perpetrators is discussed, as is how children may act out the abusive behavior taught by perpetrators. The incidence of abuse by family members is also addressed. Duncan explains the dual dilemma—moral and legal—that women face in exposing a sexual perpetrator within the family when not protected by the legal system due to statutes of limitations. She also discusses controversial topics including false memory and disclosure of memory to the perpetrator.


Hush

Hush

PDF Hush Download

  • Author: Nicole Braddock Bromley
  • Publisher: Moody Publishers
  • ISBN: 0802479847
  • Category : Religion
  • Languages : en
  • Pages : 182

Childhood sexual abuse is running rampant, yet it's the best-kept secret in our nation today. Its victims grow into adulthood with their little child's heart trapped in the pain and torment of their past. Nicole Braddock Bromley shares her own story and the steps to moving from silence to healing. Hush exposes the harsh realities of childhood abuse, explains the pain it causes, examines the false beliefs it creates, and empowers survivors to begin a personal journey toward healing by breaking the silence. With words of understanding and comfort, Nicole tells the real-life stories of those whose voices would otherwise never be heard. She is straightforward enough to pierce the hearts of those in a survivor's circle of influence, yet careful to tread lightly on what could be tender words.


The Courage to Heal

The Courage to Heal

PDF The Courage to Heal Download

  • Author: Ellen Bass
  • Publisher: Random House
  • ISBN: 0091884209
  • Category : Adult child abuse victims
  • Languages : en
  • Pages : 498

Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. Inspiring and comprehensive, it offers mental, emotional and physical support to all people who are in the process of rebuilding their lives. The Courage to Heal offers hope, encouragement and practical advice to every woman who was sexually abused as a child and answers some vital questions, including: -How do I know if I was sexually abused? -Where does the decision to heal start? -How can I break the silence and who will listen? -How can I re-build my self-esteem, intimacy and capacity to love? -What therapy, support groups, self-help programmes or organisations are available?


The Invisible Wound

The Invisible Wound

PDF The Invisible Wound Download

  • Author: Wayne Kritsberg
  • Publisher: Bantam
  • ISBN: 9780553089844
  • Category : Family & Relationships
  • Languages : en
  • Pages : 308

A pioneer in the field of adult children of alcoholics and dysfunctional families brings his expertise to this extremely pressing issue. Unique among books on sexual abuse, this work focuses on physical energy blockages and body memories as well as on traditional insight techniques to guide readers step-by-step through the healing process. Photographs.


Surviving Childhood Sexual Abuse Workbook

Surviving Childhood Sexual Abuse Workbook

PDF Surviving Childhood Sexual Abuse Workbook Download

  • Author: Carolyn Ainscough
  • Publisher: Da Capo Lifelong Books
  • ISBN: 9781555612900
  • Category : Psychology
  • Languages : en
  • Pages : 272

The Surviving Childhood Sexual Abuse Workbook guides readers through a series of exercises, charts, and checklists aimed at recognizing, understanding, and working on the problems resulting from childhood sexual abuse. The exercises are divided into four parts: Understanding Your Present Problems and Keeping Safe; Guilt and Self-Blame; Feelings about Yourself and Others; and Looking to the Future.


Not Quite Healed

Not Quite Healed

PDF Not Quite Healed Download

  • Author: Cecil Murphey
  • Publisher: Kregel Publications
  • ISBN: 0825442702
  • Category : Family & Relationships
  • Languages : en
  • Pages : 290

How are sexual abuse survivors to overcome the challenges they are sure to face? Finding strength in community with other survivors is one key to recovery. In Not Quite Healed, two survivors join forces to share insight and encouragement on the issues that challenge them most. After a candid discussion about each issue, the authors provide a self-affirming statement that men can study, memorize, and recite on their darkest days.


Healing Steps

Healing Steps

PDF Healing Steps Download

  • Author: Sharyn Higdon Jones
  • Publisher:
  • ISBN: 9780692150887
  • Category : Adult child sexual abuse victims
  • Languages : en
  • Pages : 316

FINALIST 2018 FOREWORD BOOK OF THE YEAR - PSYCHOLOGY & WOMEN'S STUDIES "As practical as it is powerful." - Marilyn Van Derbur, author, Miss America by Day Healing Steps: A Gentle Path to Recovery for Survivors of Childhood Sexual Abuse is a step-by-step guide to healing from the deep pain of early sexual abuse. Such profound abuse touches the core of a woman's being: in unwanted memories, confusing feelings, distorted self-image, ongoing relationship struggles, and more. This frank and thorough book, written by a therapist who has herself survived sexual abuse, offers clear-eyed advice, stories of struggles and recovery, and most importantly, exercises to guide you in your own healing. If you're a sexual abuse survivor, it's difficult to know how to begin freeing yourself of the past so you can be fully present for your future. Let this book be your guide. And if you're currently in therapy (or if you are a therapist) and want a focus for your work, this book can be used as a blueprint for your therapeutic work. When you read this book, you will realize that you are not alone: you are on a journey that many have walked before - and that many are walking with you now.


Triumph Over Darkness

Triumph Over Darkness

PDF Triumph Over Darkness Download

  • Author: Wendy Ann Wood
  • Publisher: Simon and Schuster
  • ISBN: 1451676522
  • Category : Psychology
  • Languages : en
  • Pages : 292

This collection of prose and therapeutic insights creates a powerful commentary on incest, rape, abuse, and the recovery process. Women and men share their personal experiences of childhood abuse and walk with the reader along the path toward wellness. They reflect each stage of healing with a clarity that, while often painful, is also hopeful. Addressing various aspects of abuse, including ritualistic abuse, multiple personality disorder, and partnering as well as providing a therapist's insights on the stages of healing, Triumph Over Darkness helps readers to understand recovery as a predictable process and see that healing is possible.


Recovering from Child Abuse

Recovering from Child Abuse

PDF Recovering from Child Abuse Download

  • Author: David Powlison
  • Publisher: New Growth Press
  • ISBN: 1935273493
  • Category : Religion
  • Languages : en
  • Pages : 14

The damage you suffered may have been done in one terrible moment or over time. But the healing and the restoration will unfold at your pace, at a human pace. It unfolds as part of your story, and it unfolds over time. As a vulnerable child, instead of being protected, helped, and comforted, you were physically, emotionally, and/or ...


Overcoming Childhood Sexual Trauma

Overcoming Childhood Sexual Trauma

PDF Overcoming Childhood Sexual Trauma Download

  • Author: Sheri Oz
  • Publisher: Routledge
  • ISBN: 1136258310
  • Category : Family & Relationships
  • Languages : en
  • Pages : 321

Go beyond the pain and fear of sexual abuse to heal the trauma Childhood sexual abuse (CSA) can be a physically and emotionally painful soul-shattering experience that can traumatize a person for a lifetime. The Wall of Fear: Crossing the Wall from Trauma to Recovery from Childhood Sexual Abuse is a unique exploration of the subjective experiences of both client and therapist as they together travel the path to recovery. Therapists get a clear illustration of the therapy process while CSA survivors are offered a gauge with which to judge their own progress toward recovery. New therapeutic concepts are clearly presented and extensively discussed while sensitively charting the experiences of clients on the journey toward healing. As Winston Churchill once said, If you’re going through hell, keep going. The Wall of Fear charts the arduous progress of a survivor from the initial understanding that they need help and guidance, to choosing the correct therapist, to the emotional roadblocks most clients face on their own personal recovery from the hell of CSA. The authors team up to courageously provide readers with a comprehensive and candid portrait of their experiences of CSA therapy while demonstrating the approaches which effectively enhance healing. Features include schematic drawings of the stages of therapy, the client’s own diary from her youth through her therapy in adulthood, client drawings illustrating progress in therapy, and effective art exercises that can be used at the beginning of therapy. The text includes extensive references, useful appendixes, and a helpful glossary of terms for the layperson. Topics in The Wall of Fear include: the nature of sexual trauma (the new concept of the World of Trauma) growing up traumatizedand its effect on friendships, sexual development, dating, and mate selection couples’ relationships and sexuality selecting a therapist the new concept of The Wall of Fear closure coping with the therapy process parenting by CSA survivors and the impact on the next generation the subjective experiences of both therapist and CSA survivor The Wall of Fear stands as a testament that no matter what sexual trauma a person may endure, there is hope for recovery. This is insightful, crucial reading for survivors of CSA and therapists at all levels of expertise.