Happily Ever Resilient

2022-04-26
Happily Ever Resilient

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  • Author: Stephanie Goloway
  • Publisher: Redleaf Press
  • ISBN: 160554745X
  • Category : Education
  • Languages : en
  • Pages : 124

All children deserve the tools to fight off whatever dragons they encounter and move happily through life. In Happily Ever Resilient Dr. Stephanie Goloway uses current trauma research and beloved multicultural variants of classic children’s fairytales to create joyful, playful learning experiences for young children. Part one of the book covers why using fairytales in early childhood classrooms supports resilience and literacy in all children, especially important for children who have experienced trauma and toxic stress. Part two covers how to do this. Each chapter includes Story Magic: information about the fairytale and its multicultural variants, how the story connects with the protective factors of resilience, and suggestions for storytelling and storyacting Caring Magic: activities that help children make connections with each other and adults in their lives, related to the story Doing Magic: suggestions for adapting classroom learning centers to support children’s engagement with both the fairytale and resilience, along with projects that promote initiative and executive functions Superpower Magic: activities, songs, and games related to the story that foster self-regulation as well as ways the story can be used to support calm, integrated transitions and routines By tapping into the extraordinary magic of fairytales early childhood educators can create the ordinary magic of resilience.

Raising Resilient Kids

2021-08-03
Raising Resilient Kids

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  • Author: Rhonda Spencer-Hwang, DrPH, MPH
  • Publisher: Tyndale House Publishers, Inc.
  • ISBN: 1496445112
  • Category : Family & Relationships
  • Languages : en
  • Pages : 297

Mom’s Choice award-winner for Excellence! As you reflect on how unavoidable life circumstances such as the COVID-19 pandemic may be influencing your children, family, and other loved ones, be encouraged by the compelling and inspiring vignettes shared in this work. Be empowered to have faith, set goals, and take action . . . to stay the course and enjoy many more decades of a joyful, blessed, and healthy life. With so many “experts” touting different approaches to raising thriving children, how do you know which is the best one? Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a member of a community known worldwide for its health and longevity, often referred to as a Blue Zone, she decided to study the area’s many centenarians to find out what they—or their parents—did right in childhood to make them so resilient to stress, disease, and the adversities of life. In Raising Resilient Kids, Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite life’s inevitable adversities. Readers of Raising Resilient Kids will learn how to: Empower children with determination, motivation, and empathy Win over picky eaters and others who resist new routines Reduce negative stress and boost happiness Instill the values that motivate children to serve and help others Enhance academic performance through healthy habits Help kids begin to explore their passions and purpose.

Resilient

2020-02-04
Resilient

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  • Author: Rick Hanson, PhD
  • Publisher: Harmony
  • ISBN: 0451498860
  • Category : Self-Help
  • Languages : en
  • Pages : 306

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.

Resilient

2014-04-09
Resilient

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  • Author: Patricia Vanasse
  • Publisher: Pants On Fire Press
  • ISBN: 0986037354
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 330

Livia has never felt like she fits in. As normal as it sounds, Livia is anything but ordinary. She can feel every emotion of every single person around her, and it’s maddening. In pursuit of some psychic quiet, she moves with her family from New York City to Whidbey Island in the lush and sleepy Pacific Northwest. But when a horseback riding accident in her new home gives her a broken leg that heals in a day, she finds that another unexplainable ability has manifested, and her life isn’t about to get any easier. Adam has no problem fitting in and making friends. In fact, he’s the top of the school, the boy everyone knows and loves. However, people only see what he allows them to. No one knows what Adam is truly capable of. After witnessing Livia’s accident, Adam sees something intriguing in her quick recovery, something that gives him hope that he’s not alone. Adam is the only one whose emotions Livia can’t read. Afraid of not knowing what goes on behind his dark eyes, Livia decides to keep him at a distance. Yet the more she tries to ignore him, the more alluring he becomes, and while their personal quests for identity will inevitably bring them closer together, it is the confirmation of what they really are that threatens to tear them apart. Resilient, told in alternating point of views, is a gripping story of suspense, love and romance, in which two teenagers face the consequences of being anything but normal.

Option B

2017-04-24
Option B

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  • Author: Sheryl Sandberg
  • Publisher: Knopf
  • ISBN: 1524732699
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 241

#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Raising Resilient Children

2002-09-18
Raising Resilient Children

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  • Author: Robert Brooks
  • Publisher: McGraw Hill Professional
  • ISBN: 9780809297658
  • Category : Family & Relationships
  • Languages : en
  • Pages : 334

Discusses the importance of fostering the qualities of resilience in children, and offers specific ideas and strategies designed to help parents raise strong, hopeful, optimistic children.

Resilient

2014
Resilient

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  • Author: Ron Luce
  • Publisher: Charisma Media
  • ISBN: 1621369714
  • Category : Religion
  • Languages : en
  • Pages : 241

Resilient explores all the watered-down ways of presenting the gospel over the past 50 years that can result in a shaky foundation. With examples from Jesus, along with the historic men and women that once defined our faith, Luce shows you how to build your confidence in God when you don't understand, train your faith for endurance rather than just strength, and develop a solid faith foundation that will last through the good and the bad.

Bouncing Back

2013
Bouncing Back

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  • Author: Linda Graham
  • Publisher: New World Library
  • ISBN: 1608681297
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 545

While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.

Resilient Adults

1994-08-30
Resilient Adults

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  • Author: Gina O'Connell Higgins
  • Publisher: Jossey-Bass
  • ISBN:
  • Category : Family & Relationships
  • Languages : en
  • Pages : 408

What is it that makes some people resilient enough to overcome devastating trauma? What separates them from those who are understandably broken by such events? Most important, how can we foster this strength in ourselves and in others? Gina O'Connell Higgins draws on her twenty-year career devoted to the study of resilience to provide insight into these and other key questions. Through both grim and joyous profiles, Higgins describes people who had brutal childhoods, who suffered violence at the hands of a parent, who were raped, abused, and abandoned, and yet who created lives of hope and happiness. Included are moving portraits of people such as a psychiatrist, happily married for twenty-eight years, who as a child was the victim of a satanic cult and was forced to become a prostitute, and a son who, though ferociously beaten by his father and sexually abused by his mother, grew up to become the director of a human service agency. Offering an approach that focuses on the origins of mental health rather than the beginnings of mental illness, Resilient Adults outlines how men and women can recognize the resilient traits they possess and appreciate what has gone right with their lives. Higgins's studies reveal many of the characteristics that resilient individuals have in common. For example, the author has found that these men and women tend to fiercely protect their time for reflection, to approach potential problems proactively, and to believe firmly that if they take charge and put forth the effort, their lives will improve. On the basis of her findings, she provides a wealth of information about how these characteristics can be cultivated and how resilience can be fostered in adultsdespite their background or personal history.

Resilient Life

2014-04-10
Resilient Life

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  • Author: Brad Evans
  • Publisher: John Wiley & Sons
  • ISBN: 0745682839
  • Category : Political Science
  • Languages : en
  • Pages : 175

What does it mean to live dangerously? This is not just a philosophical question or an ethical call to reflect upon our own individual recklessness. It is a deeply political issue, fundamental to the new doctrine of ‘resilience’ that is becoming a key term of art for governing planetary life in the 21st Century. No longer should we think in terms of evading the possibility of traumatic experiences. Catastrophic events, we are told, are not just inevitable but learning experiences from which we have to grow and prosper, collectively and individually. Vulnerability to threat, injury and loss has to be accepted as a reality of human existence. In this original and compelling text, Brad Evans and Julian Reid explore the political and philosophical stakes of the resilience turn in security and governmental thinking. Resilience, they argue, is a neo-liberal deceit that works by disempowering endangered populations of autonomous agency. Its consequences represent a profound assault on the human subject whose meaning and sole purpose is reduced to survivability. Not only does this reveal the nihilistic qualities of a liberal project that is coming to terms with its political demise. All life now enters into lasting crises that are catastrophic unto the end.