Go Go Yoga for Kids

Go Go Yoga for Kids

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  • Author: Sara J. Weis
  • Publisher: River Oaks Publishing
  • ISBN: 9780998213125
  • Category : Education
  • Languages : en
  • Pages : 162

Learn how to effectively introduce and teach yoga to children to increase their mindfulness, flexibility, focus, and self-confidence with Go Go Yoga for Kids. This book includes 500 poses, yoga games, breathing exercises, stories, and lesson plans. Perfect for parents, teachers, yoga instructors, counselors, and others that work with children.


Happy-Go-Yoga

Happy-Go-Yoga

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  • Author: Christine Chen
  • Publisher: Grand Central Life & Style
  • ISBN: 1455581941
  • Category : Health & Fitness
  • Languages : en
  • Pages : 436

Playful, simple, and beneficial yoga poses and mental exercises set in your real life to help alleviate pain and stress. No mat, big class, or huge time commitment required - just your commitment to feeling better and being happier! "Highly recommended as a way to create healthy habits for a more peaceful, happy life." -- New York Journal of Books Sold globally in Hong Kong, New Zealand, Canada and More Translated and sold in Russia Advice from the book and author featured in: Fox Health News, HLN/CNN, Todayshow.com, USA Today, AARP Life Reimagined, Costco Connection, Real Simple, Health.com and more! Yoga isn't about becoming a human pretzel, being vegan, or wearing trendy workout clothes to a green juice bar. Based on her own healing journey, instructor Christine Chen presents a fun, easy way to do yoga at home, in the office, during a commute, and more--no matter your fitness level, yoga experience, age or gender. A #1 National Bestseller on Amazon in Exercise & Fitness and Injury Prevention A #1 New Release on Amazon (2015)


Playing With Purpose

Playing With Purpose

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  • Author: Emily Cohen, MA, CCC-SLP
  • Publisher: Tandem Speech Therapy, PLLC
  • ISBN:
  • Category : Education
  • Languages : en
  • Pages : 76

If you are a family or educator with a toddler or young child then you have come to the right place. This book will teach you how to convert play and everyday routines into activities that are both fun AND beneficial for a child’s speech and language development. With little tweaks to your interactions and the everyday routines you are already engaging in, you can increase opportunities for learning and growth for your child. This best part is it’s not a lot of extra work. In the Playing With Purpose book you will learn: The basics of language development Why play is important for a child’s growth in the early years How children learn during play and familiar routines Tips for boosting speech and language skills during play Tips for boosting speech and language skills in everyday activities


Little Flower Yoga for Kids

Little Flower Yoga for Kids

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  • Author: Jennifer Cohen Harper
  • Publisher: New Harbinger Publications
  • ISBN: 1608827941
  • Category : Health & Fitness
  • Languages : en
  • Pages : 246

Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and eventually recruited other yoga teachers with education backgrounds to continue growing what had become a flourishing program. Little Flower Yoga for Kidsoffers this fun and unique program combining yoga and mindfulness in an easy-to-read format. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions—all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement. The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus. For more information about this innovative program, visit www.littlefloweryoga.com.


Principles of Teaching Yoga to Kids

Principles of Teaching Yoga to Kids

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  • Author: Nobieh Kiani Fard
  • Publisher: Balboa Press
  • ISBN: 1982253843
  • Category : Self-Help
  • Languages : en
  • Pages : 341

What you will learn in this book : 1- Become a kid again and teach yoga to children in fun, creative & magical ways! 2-How to design fun, diverse and unique yoga sessions for kids in different age groups. 3-All you need to know about how to be a unique and most Effective yoga kids instructor. 4-How to behave when facing challenges with the way kids might behave in the class in the most constructive and compassionate way. 5-How to introduce yoga postures and breathing exercises to kids and conduct fun,diverse and impactful games. 6- Inspiring stories and practical tools to take children into the world of meditation and relaxation 7-Lots of bright ideas on how to invite children to silence 9- You’ll learn how to begin and end a session in the most effective ways. 8-Also you’ll learn about : Storytelling,poems,role playing,Fun games, chakra healing, colors and their effects, partner yoga, lots of groups and cooperative games,Anatomy & so much more. By choosing to take this journey you’ll : Play, Laugh,Relax,Learn & Teach yoga to kids!


The Complete Idiot's Guide to Yoga with Kids

The Complete Idiot's Guide to Yoga with Kids

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  • Author: Eve Adamson
  • Publisher: Penguin
  • ISBN: 1101222077
  • Category : Health & Fitness
  • Languages : en
  • Pages : 424

Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot’s Guide® to Yoga with Kids, learn: • Practical advice for making yoga a family affair • Safe and sensible teaching tips and fun positions for both adults and kids • Idiot-proof ways to use yoga to promote good health, build self-confidence, and more


Yoga Games for Children

Yoga Games for Children

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  • Author: Danielle Bersma
  • Publisher: Hunter House
  • ISBN: 0897933893
  • Category : Family & Relationships
  • Languages : en
  • Pages : 162

Designed for children ages three and up, offers sixty-eight exercises and games based on traditional yoga exercises to help improve flexibility and motor skills and develop confidence and awareness.


Yoga For Kids

Yoga For Kids

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  • Author: Sadhana Thakur
  • Publisher: Notion Press
  • ISBN: 1643249967
  • Category : Health & Fitness
  • Languages : en
  • Pages : 151

Most parents will not disagree that today children do not get enough opportunity at home and at school to develop their body, mind and soul. This is because parents are unable to manage the ocean of knowledge and information about various approaches and methods towards physical, mental and spiritual well-being. The United Nations now observes 21st June as the International Day of Yoga wherein around 150 member countries are signatories. Parents need to understand the value of our ancient science towards well-being, which is yoga. Yoga if practiced right from the budding age helps in leading a healthy, long life physically, mentally and spiritually. This book focuses on all those aspects that would facilitate parents to encourage children to learn, practice and make yoga an integral part of their lifestyle. Yoga For Kids highlights the various yoga asanas and mudras along with appropriate illustrations to comprehend the theory properly. So go ahead and grasp the valuable information this book has to offer.


The Yoga Zoo Adventure

The Yoga Zoo Adventure

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  • Author: Helen Purperhart
  • Publisher: Turner Publishing Company
  • ISBN: 1630265918
  • Category : Education
  • Languages : en
  • Pages : 174

This ingenious book uses the postures and movements of zoo animals to teach yoga movements to children. The first part of the book covers theoretical and practical information for parents and teachers working with yoga. Part two takes readers to every part of the zoo, from the insect and reptile houses to the ape cage and the oceanarium. Here youngsters come face to face with a tiger, look in the eyes of a giraffe, do the monkey dance, and walk as gracefully as a flamingo. Part three introduces the rules of the yoga lifestyle through a number of animal fables. Part four contains background information about the animals described in the book.


Creative Yoga for Children

Creative Yoga for Children

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  • Author: Adrienne Rawlinson
  • Publisher: North Atlantic Books
  • ISBN: 1583945725
  • Category : Health & Fitness
  • Languages : en
  • Pages : 233

Creative Yoga for Children offers a simple, ready-to-teach Montessori-based yoga program for children age twelve and under. Following age-appropriate classroom themes, the book's forty detailed, one-hour lessons are designed to supplement any learning environment and are accessible to parents and teachers alike--no special training is required. In a recent study by California State University, Los Angeles, yoga was found to improve students' behavior, physical health, academic performance, and attitudes toward themselves. Research also shows that the benefits of yoga are particularly strong among children with special needs. This book demonstrates how yoga can become a fun daily practice inside or outside the school classroom. Enhanced with over 100 black and white photos, the book's themes, or lessons, are divided by age range (ages four to six, seven to nine, and ten to twelve) and explore topics based on the child's developmental level. For four- to six-year-olds there are twenty hour-long lessons on subjects ranging from colors and the holiday seasons to sounds and words. Ten hour-long lessons for seven- to nine-year-olds introduce such topics as the body, countries of the world, botany, zoology, and the universe. For ten- to twelve-year-olds, ten hour-long lessons cover the environment, geometry, the Earth, fractions, the food chain, and more. Following the structure of a classroom lesson plan, each lesson incorporates elements of yoga including poses, breath work, meditation, and mindfulness. A discussion of the theme and intention of the lesson is followed by a warm-up of yoga poses. The children then engage in a cooperative "connecting" activity designed to bring them together, and a fun and lively theme-oriented activity that involves movement and awareness. The class winds down with breath work, a craft, and often a story. Finally, there is relaxation time and a guided meditation. With this preset structure, the children feel safe while being challenged and inspired. Derived from the educational philosophy of Dr. Maria Montessori and the author's own experience in the classroom and yoga studio, Creative Yoga for Children allows children to move at their own pace and to be free to learn and grow within a non-competitive, nurturing setting. An essential resource for the 4,000 certified Montessori schools in the U.S., this book will appeal to yoga teachers, classroom teachers, parents, and anyone who works with children.