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Vander Ven argues that college students rely on "drunk support." Contrary to most accounts of alcohol abuse as being a solitary problem of one person drinking to excess, the college drinking scene is very much a social one where students support one another through nights of drinking games, rituals and rites of passage.
In dramatic narrative form, Phil Keoghan transports the reader from the Yucatan Jungle to the depths of an underwater cave to the top of an erupting volcano. But this is no armchair traveler book. It is an urgent call to action, inspiring and enabling people to overcome fear and seek out memorable experiences of their own. With his fresh and compelling N.O.W. philosophy, No Opportunity Wasted will help us all dream more freely and live more fully.
Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher lovingly embraced her anorexia and bulimia -- until a particularly horrifying bout with the disease in college put the romance of wasting away to rest forever. A vivid, honest, and emotionally wrenching memoir, Wasted is the story of one woman's travels to reality's darker side -- and her decision to find her way back on her own terms.
With his trademark Rock 'N Roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for this Omaha, Nebraska, transplant—a talented drummer who originally moved to the big city to pursue his Rock 'N Roll dreams—until, suddenly, it wasn't. Fast forward through seven years of working long hours, bingeing on late-night Chinese food, and drinking excessively; life had found Lüc forty pounds overweight and completely out of shape. But when he turned to the "experts" for advice—reading countless fitness and weight-loss books in the process—he discovered that they all made the same claim: "You can't drink alcohol if you want to lose weight." Lüc decided to take matters into his own hands to transform his body and his life his way—a sort of "f*ck you" to all those so-called experts. Full of charismatic wit and raucous stories about his life, The Drunk Diet will inspire and challenge you to become fitter, healthier, and happier. Lüc's fitness philosophy isn't about following a list of rigid rules or traditional "do this, not that" charts, but gaining a better understanding of how the body works and discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a newfound love for exercise, but never sacrificing his social life (or his love for cold beer). This is the story of how one chain-smoking, cheeseburger-eating, hard-partying Rock 'N Roller—a self-proclaimed "out-of-shape, bloated asshole"—grew into an avid runner and cyclist and, ultimately, a happier version of himself. He will be the first to tell you: If he could do it, so can you.
A drug-fueled lesbian love triangle leads to murder in this New York Times–bestselling true crime—updated with shocking revelations and a second trial! In 1995, Austin, Texas was rocked by the brutal murder of Regina Hartwell. Even though Regina's body was burned beyond recognition, police had two suspects within days. One was the beautiful ex-cheerleader who was the object of Regina's desire. The other was a man who would take the fall for murder . . . In this new edition of her bestselling book Wasted, true crime master Suzy Spencer chronicles a fatal love triangle as three lives are driven out of control by sexual desire, drugs, and shocking childhood demons. Four years after Regina Hartwell's murder, a new charge was brought against one of her suspected killers. Now, Suzy Spencer adds a new chapter to Wasted—detailing a killer gone wild, a nerve-wracking legal standoff, the shocking twists that would take place in a second, explosive trial . . . Sixteen pages of shocking photos!
Do you consistently find yourself waking up after a night out with a pounding head? Struggling to remember the details? And then swearing to yourself-yet again-that this was absolutely, positively the last time you will ever drink like that? If this scenario resonates with you, then this book might be exactly what you need. Plenty of excellent resources exist about alcohol sobriety and abstinence-but this is not one of them. This guide is for the modern woman who wants to have a good time, have a drink (or maybe not drink at all)...but not cross the line. In Drink Less, Be More, author Caitlin Padgett uses humor and grace to relay her own personal struggles in this arena-and offers practical advice and strategies to empower you to live a life of moderation. For fans of Gabrielle Bernstein, Kris Carr, and Elizabeth Gilbert, this extraordinary guide provides the wisdom and insight you need to learn to use alcohol safely, let loose on a great night out, and still present your absolute best self to the world.
Cynicism and black humor underscore this memoir of alcoholism and subsequent recovery. Journalist Mark Judge candidly chronicles the twists and turns of his downward spiral of alcohol abuse and addiction and captures the ethos of a young generation often suspicious and alienated by the Twelve-Step approach of Alcoholics Anonymous.
Psychotherapist Michael Pond is no stranger to the devastating consequences of alcoholism. He has helped hundreds of people conquer their addictions, but this knowledge did not prevent his own near-demise. In this riveting memoir, he recounts how he lost his practice, his home, and his family—all because of his drinking. After scores of visits to the ER, a tour of hellish recovery homes, a stint in intensive care for end-stage alcoholism, and jail, Pond devised his own personal plan for recovery. He met Maureen Palmer and together they investigated scientific alternatives to the rigid abstinence doctrine pushed by 12-Step programs.
Brittany Taltos explores her progression into alcoholism, beginning with the familiar and ever-so-common binge drinking in college. She delves into her addiction at every level by highlighting her thirst for fame and attention through two reality TV appearances including The Bachelor Pad and Jersey Shore. After her epic and humiliating failure with television, she escapes to New York, predicting a fresh start. The city poses multiple threats to her happiness and well-being. Her romantic obsession with a married financier becomes the catalyst that initiates an alcoholic tailspin, fueled by heartbreak and anger. Brittany's insatiability becomes apparent at every level. Her eating disorder and alcoholism are in full throttle as she battles the demons inside of her head. Her raw, candid, and unapologetic delivery allows the reader into the mind of an addict. In the first chapter she asks, "How did my life as a beautiful girl with a college degree and an effervescent personality become a train wreck?"Throughout the book she explores this theme of transformation. Her desire for escaping reality became her reality. She analyzes and reflects on every destructive decision of her twisted mind that ultimately led her to sobriety. She renders provoking questions regarding life-fulfillment and happiness. By the end of the book, Brittany salvages her integrity as a woman and redefines her role as a fighter by not living as a product of her past.
PRAISE FOR WASTED ‘This book enhances our understanding of the historical issues that have plagued India’s sanitation challenge. A must read for those who are interested in the important agenda of a clean environment for all’ NAINA LAL KIDWAI, Chair, India-Sanitation Coalition ‘Despite the clarion call by our Prime Minister, Indian society still lacks clarity on the nature of the desirable solution for sanitation. Wasted is a serious attempt at pointing out possibilities and solutions. Written lucidly and in a narrative style; it provides an inspiring peek of a clean future. A much-needed book for our times’ DR RAJIV KUMAR, Vice Chairman, Niti Aayog ‘Wasted advocates that the handling of waste in India requires the finest management and developmental architecture. The book remarkably delves into the depth and breadth of the problem of yesterday and today and presents it as a free-flowing storytelling’ MARTIN MACWAN, Dalit human rights activist ‘Wasted locates India’s missed opportunities in sanitation in its complex civilizational legacy; its comfort with caste, informality and child labour; and in its appalling local governance systems. Necessary reading for every policy maker, town planner and engaged urban citizen.’ HARSH MANDER, author and activist ‘Wasted addresses India’s complex caste-driven perception of waste. It traces the illogic of our constant discontent with modes of disposal, while being deliberately blind to socio-political processes behind its creation. This book must be read by all concerned Indians’ ARUNA ROY, socio-political activist and Magsaysay Award winner (2000) ‘India is not working on the science needed towards the management of pollution that it emits in the name of development. Therefore, even well-intentioned projects do not yield results. This book can be an entry point to understanding the process to reduce use of nature and to rejuvenate nature for our sustainable future’ DR RAJENDRA SINGH, environmentalist and Magsaysay Award winner (2001) ABOUT THE BOOK Urban India generates close to 3 million trucks of untreated garbage every day. If these were laid end-to-end, one could reach half way to the moon. The need for attention to sanitation and cleanliness is both urgent and long-term. This book takes an honest look into India’s perpetual struggle with these issues and suggests measures to overcome them. Historically, we have developed into a society with a skewed mindset towards sanitation with our caste system and non-accountability towards sanitation. Through stories, anecdotes and analysis of events, this book seeks solutions to the current entangled problems of urban planning, governance and legislation, and institutional and human capacity building. Wasted traces interesting relationships between urban planning and dirty cities in India; legislative and governance lacunae and the rising height of open landfills; the informality of waste management methods, and the degrading health of Indian rivers, soil and air. Arguing that all current solutions of India are extrapolated from these flawed beliefs and structures and are therefore woefully inadequate, Bisen draws a benchmark from clean countries of today. Underlining the need for inclusive human clusters, specificity in legislation, correction of existing social contracts and governance frameworks, creating a formal resource recovery industry in India, and the pursuit of diplomacy around this industry, this book shows how these solutions could lead us towards a brighter future and better social development.
