Getting the Little Blighters to Eat

2013-01-01
Getting the Little Blighters to Eat

PDF Getting the Little Blighters to Eat Download

  • Author: Claire Potter
  • Publisher: A&C Black
  • ISBN: 1408190745
  • Category : Education
  • Languages : en
  • Pages : 65

Does your child decide they don't like a food before they've even tried it? Do they say 'Yuk' to foods they used to eat happily? Would they live off chips and ice-cream and never touch a vegetable again if given the chance? Are mealtimes driving you nuts? It's easy to think that children are naturally just fussy eaters. Yet, without realizing it, we are actually creating many of the problems ourselves with the things we do and say to our children around food. The right thing to do isn't always as obvious or as instinctive as you might think. Common habits like using pudding as a reward for eating the main course, or pestering them to eat their vegetables, actually encourage - not discourage - fussy eating! This little book tells you how to start again. It won't give you complicated child-friendly recipes or clever ways to sneak vegetables into meals - just easy-to-follow, easy-to-remember rules to help re-programme your child into a happy, healthy, adventurous eater. Recommended by a leading NHS Specialist Paediatric Dietician.

Which Food Will You Choose?

2021-01-07
Which Food Will You Choose?

PDF Which Food Will You Choose? Download

  • Author: Claire Potter
  • Publisher: Bloomsbury Publishing
  • ISBN: 147297381X
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 32

An ingenious and entertaining picture book to entice your little fussy eater to look beyond 'beige' and explore a whole new colourful world of food! Mummy's in a bad mood. She's fed up of food like chicken nuggets, pasta, chips, cereal and crisps. Then she has an idea! She's going to take her children to the supermarket to play a game. On Monday she tells them to choose three RED foods, on Tuesday three YELLOW foods, on Wednesday three GREEN foods... Look at all the foods there are to choose from! Which three foods would YOU choose? And how would YOU eat them? The pages in this cleverly concocted picture book feature colourful illustrations of foods by Ailie Busby, encouraging the reader to pick the ones they'd like to try. Enjoy the story together and then take your child to the supermarket to play the game in real life! Recommended by paediatric dietitians to help with fussy eating, it's a fun and effective way to coax your child out of their comfort zone and encourage them to go for something new and different. From Claire Potter, the best-selling author of Getting the Little Blighters to Eat, and with gorgeous illustrations from Ailie Busby.

Keeping the Little Blighters Busy

2016-06-16
Keeping the Little Blighters Busy

PDF Keeping the Little Blighters Busy Download

  • Author: Claire Potter
  • Publisher: Bloomsbury Publishing
  • ISBN: 1472941640
  • Category : Family & Relationships
  • Languages : en
  • Pages : 130

Bursting with 50 low-cost, ingenious, inspiring, refreshingly different ideas that parents will enjoy as much as their kids! Does the idea of making a crocodile out of an egg box or fairy cakes with smiley faces leave you cold? Does the thought of another trip to the soft play centre or the swimming pool with a wave machine make you groan? Then this is the book for you! With 50 unique ideas for parents of children age 3 to 13 (and way beyond!) this book will energize your family life and engage your children's heads, hands and hearts. Take them on a Straight Line Walk or set them a Supermarket challenge. Try Lucky Dip Cookery or Pin in a Map Sketching. Turn even everyday routines like hair washing or laying the table into mini-adventures. Tried and tested on real children, these ideas encourage a sense of exploration, accomplishment, challenge, creativity, boldness and ouside-the-box thinking. They'll cost you nothing - or next-to-nothing. All you need is a playful attitude, a sense of adventure and perhaps just a tiny hint of mischief here and there!

Getting the Little Blighters to Behave

2018
Getting the Little Blighters to Behave

PDF Getting the Little Blighters to Behave Download

  • Author: Claire Potter
  • Publisher: Bloomsbury Publishing
  • ISBN: 147294674X
  • Category : Education
  • Languages : en
  • Pages : 33

A practical book full of tips, techniques and example situations to support and encourage good behaviour in children: perfect for parents at their wits' end!They're squealing for a packet of strawberry squiggles in the supermarket... refusing to put their coat on even though it's below freezing outside... squabbling over who gets the cup with the kangaroo on it... or running around with their pants on their head when they're meant to be putting their pyjamas on.Let's face it, life with kids can be exhausting and exasperating. Sometimes you can find yourself nagging, negotiating, battling and bellowing your way through the whole day. Surely it's not meant to be this hard, you think. Roll on bedtime!Here, in one little book, is everything you need to know to make your day-to-day life as a parent easier. Based on in-depth interviews with child psychologists, it gives you techniques, tactics, tips and tricks that research shows actually work.The clear, practical, punchy advice tells you exactly how to deal with your child's unwanted behaviours and shifts the dynamic of your relationship so your child not only co-operates but wants to co-operate in the first place. Finally, it will feel like you are on the same team!And that way, not only will your life be easier, but you'll be able to enjoy your child's company a whole lot more!

Helping Your Child with Extreme Picky Eating

2015-05-01
Helping Your Child with Extreme Picky Eating

PDF Helping Your Child with Extreme Picky Eating Download

  • Author: Katja Rowell
  • Publisher: New Harbinger Publications
  • ISBN: 1626251126
  • Category : Family & Relationships
  • Languages : en
  • Pages : 180

In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child’s nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all. Are you parenting a child with ‘extreme’ picky eating? Do you worry your child isn’t getting the nutrition he or she needs? Are you tired of fighting over food, suspect that what you’ve tried may be making things worse, but don’t know how to help? Having a child with ‘extreme’ picky eating is frustrating and sometimes scary. Children with feeding disorders, food aversions, or selective eating often experience anxiety around food, and the power struggles can negatively impact your relationship with your child. Children with extreme picky eating can also miss out on parties or camp because they can’t find “safe” foods. But you don’t have to choose between fighting over every bite and only serving a handful of safe foods for years on end. Helping Your Child with Extreme Picky Eating offers hope, even if your child has “failed” feeding therapies before. After gaining a foundation of understanding of your child’s challenges and the dynamics at play, you’ll be ready for the 5 steps (built around the clinically proven STEPS+ approach—Supportive Treatment of Eating in PartnershipS) that transform feeding and meals so your child can learn to enjoy a variety of foods in the right amounts for healthy growth. You’ll discover specific strategies for dealing with anxiety, low appetite, sensory challenges, autism spectrum-related feeding issues, oral motor delay, and medically-based feeding problems. Tips and exercises reinforce what you’ve learned, and dozens of “scripts” help you respond to your child in the heat of the moment, as well as to others in your child’s life (grandparents or your child’s teacher) as you help them support your family on this journey. This book will prove an invaluable guide to restore peace to your dinner table and help you raise a healthy eater.

The Lion, the Witch, and the Wardrobe

2018
The Lion, the Witch, and the Wardrobe

PDF The Lion, the Witch, and the Wardrobe Download

  • Author: C.S. Lewis
  • Publisher: Wyatt North Publishing, LLC
  • ISBN:
  • Category : Fiction
  • Languages : en
  • Pages : 156

C. S. Lewis was a British author, lay theologian, and contemporary of J.R.R. Tolkien. The Lion, the Witch, and the Wardrobe is the first book in The Chronicles of Narnia.

Get Your Kids to Eat Anything

2019-03-21
Get Your Kids to Eat Anything

PDF Get Your Kids to Eat Anything Download

  • Author: Emily Leary
  • Publisher: Hachette UK
  • ISBN: 1784726036
  • Category : Cooking
  • Languages : en
  • Pages : 546

'This is a great kids cookery book. Emily is a star' - Simon Rimmer 'The book I'd like to force into any mother's kitchen' - Prue Leith "A fab book with a plan." - Jane Devonshire, 2016 Masterchef UK winner 'Emily has managed to combine her mummy knowledge and passion for food to make a truly helpful and brilliant cookbook' - Priya Tew, RD, BSc (Hons), Msc Get Your Kids to Eat Anything is an achievable 'how to' for parents in the battle to overcome picky eating and 'make new the norm'. Emily Leary's unique 5-phase programme looks at the issue of 'fussy eating' in a holistic way that links imagination with food, and which situates parents alongside - not in opposition to - their children. You'll embark on a food discovery which will change the way you look at food and bring healthy variety into every meal for years to come. You will ease away from the same four-to-six staple meals most families fall back on, towards truly varied meal plans from day to day, week to week, to the point where introducing your whole family to new flavours, colours and textures is a breeze because new is the norm. Each phase includes a clear explanation of what you're going to learn and achieve, clear advice/commentary, two weeks of delicious tried and tested recipes, and hands-on activities to try out with your family, all of which will help bring that phase to life and help you and your family to progress forward. The 5-phase approach: Phase 1: Unfamiliar into the familiar. Introducing unfamiliar colour, flavour or texture into familiar favourites. Phase 2: Educate. Experimenting with food, and understanding where it comes from and why it's important. Phase 3: Fun. Putting the fun back into food and building enthusiasm for food variety. Phase 4: Into the unknown. Discovering new ingredients and flavour combinations. Phase 5: Cementing variety. Learning techniques to keep your family meals varied long-term.

Food Refusal and Avoidant Eating in Children, including those with Autism Spectrum Conditions

2018-07-19
Food Refusal and Avoidant Eating in Children, including those with Autism Spectrum Conditions

PDF Food Refusal and Avoidant Eating in Children, including those with Autism Spectrum Conditions Download

  • Author: Gillian Harris
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 178450632X
  • Category : Psychology
  • Languages : en
  • Pages : 234

Many autistic children have a restricted dietary range, and this book provides parents with advice and training on how to support them to achieve a healthier and more balanced diet. Now described as Avoidant or Restrictive Food Intake Disorder (ARFID), it is due to sensory hypersensitivity, and it can impact the child's health, their family life, and their social life. Based on successful training packages the authors provide for parents and professionals, this book enables the reader to understand restrictive eating and work with children, gradually increasing the range of food a child is able to eat. It includes 'box outs' with case studies, points of interest and action points to make this an accessible read full of tips and strategies.

The Tickle Fingers Toddler Cookbook

2016-11-03
The Tickle Fingers Toddler Cookbook

PDF The Tickle Fingers Toddler Cookbook Download

  • Author: Annabel Woolmer
  • Publisher: Random House
  • ISBN: 1473529204
  • Category : Cooking
  • Languages : en
  • Pages : 130

A practical, hands-on cookery book that makes it as easy as possible for parents, grandparents and carers to have fun cooking with a toddler aged 1 to 4 years old. Everything in Tickle Fingers is completely toddler appropriate with minimal need for adult intervention – no hobs, no sharp knives, and no raw meat – and has been carefully selected to emphasise all the activities toddlers love to do: squishing, sorting, mixing and pouring. With 60 step-by-step recipes for all the family to enjoy, special sections on allergies and fussy eating, and lots of ideas on how to tackle common challenges, The Tickle Fingers Toddler Cookbook is full of simple yet delicious food that every toddler will be proud to (almost) make on their own.

Fussy Eaters' Recipe Book

2020-04-16
Fussy Eaters' Recipe Book

PDF Fussy Eaters' Recipe Book Download

  • Author: Annabel Karmel
  • Publisher: Random House
  • ISBN: 1446445097
  • Category : Cooking
  • Languages : en
  • Pages : 410

Mealtimes can often be a battleground between parents and kids. As a parent you want your child to have a healthy, nutritious and tasty diet, but persuading them it's a good idea is a different matter! Annabel Karmel is here to convert even the fussiest of fussy eaters and make family meals fun again. With 120 healthy recipes covering everything from breakfasts to suppers to parties, Annabel gives tips and advice on improving your children's diet and encouraging new tastes. She suggests way of sneaking hidden vegetables into familiar foods such as quesadillas and focaccia pizzas, and offers a healthy take on fast-food favourites like chicken nuggets with dips and sticky barbecue ribs. There's plenty to tempt children of all ages, including pork and peanut noodles, tuna melts, cupcakes and ice creams. And for those children with food intolerances, there is a whole chapter of recipes covering dairy-free sauces, gluten-free pizzas and a wheat-free birthday cake. Annabel has a proven track record in creating delicious, nutritious food to tempt even the most stubborn of fussy eaters. Plus with general advice on how best to cope with fussy-eating behaviours and improve mealtimes, this is more than just a recipe book - it will be the answer to many parents' prayers!