Focus on the Good Stuff

Focus on the Good Stuff

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  • Author: Mike Robbins
  • Publisher: Wiley + ORM
  • ISBN: 1118041089
  • Category : Self-Help
  • Languages : en
  • Pages : 171

The author and professional coach teaches readers to find greater happiness through gratitude in this book of personal stories and practical advice. Before he became a successful author and professional coach, Mike Robbins was a professional baseball player. But at twenty-three years old, he suffered an injury that ended his promising career as a pitcher. Instead of quitting, Mike took stock of the good things in his life and began a new path. In Focus on the Good Stuff, Mike offers a step-by-step program with exercises for overcoming negative influence and obstacles, creating a truly grateful approach to life, and establishing an environment that can support success and peace of mind. Filled with passion, authenticity, and humor, this guide will teach you to move beyond the cycle of negativity and discover the happiness you deserve.


Just the Good Stuff

Just the Good Stuff

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  • Author: Rachel Mansfield
  • Publisher: Clarkson Potter
  • ISBN: 1984823361
  • Category : Cooking
  • Languages : en
  • Pages : 274

Welcome to food freedom: 100+ recipes that prove you can make healthy choices without sacrificing the meals, snacks, and sweets you love—with plenty of gluten-free, Paleo, and plant-based options. Rachel Mansfield’s vibrant debut cookbook proves that living a healthy lifestyle doesn’t mean adhering to restrictive diets or giving up all the foods you crave. Using better-for-you ingredients, such as grain-free flours, collagen peptides, and coconut sugar, you can indulge while still maintaining a balanced approach to eating. Rachel’s recipes focus on creative, flavor-forward takes on favorite, comfort food dishes—think Almond Butter Pad Thai, Sweet Potato Nachos with Cashew Cheese, Homemade Pastry Tarts with Berry Chia Jam, and Epic Quinoa Burrito Bowls. Though Rachel personally doesn’t prescribe to a single diet or label, many recipes are Paleo-friendly, dairy-free, and gluten-free, and none include any refined sugar. This highly approachable book is organized to reflect the rhythms of real life: grab-and-go breakfasts, meat and vegetables perfect to mix and match for meal prep, easy solo dinners, potluck-friendly spreads, shareable snacks, and, of course, sweets—lots of ’em because as Rachel says, “You can have your gluten-free cake and eat it too!” Perfect for those who are new to cooking or learning how to incorporate healthy ingredients into their everyday lives, Just the Good Stuff includes an entire chapter on food prep (both a money and time saver!), lots of confidence-building tips, and inspirational advice. Praise for Just the Good Stuff “In Just the Good Stuff, Rachel creates recipes that are gluten-free, dairy-free, and deliciously vibrant. Her Crunchy Tahini Chocolate Grain-Free Granola and Paleo Everything Bagel Bread are just two of the many recipes you’ll crave over and over again. Plus, having a guide to prepping food for the week, this book has you covered for all aspects of eating.”—Frank Lipman, MD, bestselling author of The New Health Rules and How to Be Well “Rachel’s recipes are modern, approachable, and simple enough that anyone can make them! Just the Good Stuff is a new staple on my bookshelf!”—Gina Homolka, New York Times bestselling cookbook author and founder of Skinnytaste


Fewer Things, Better: The Courage to Focus on What Matters Most

Fewer Things, Better: The Courage to Focus on What Matters Most

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  • Author: Angela Watson
  • Publisher: Angela Watson
  • ISBN: 9780982312742
  • Category : Education
  • Languages : en
  • Pages : 288

You can't do it all ... and you don't have to try.


Be Yourself, Everyone Else is Already Taken

Be Yourself, Everyone Else is Already Taken

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  • Author: Mike Robbins
  • Publisher: John Wiley & Sons
  • ISBN: 047045508X
  • Category : Psychology
  • Languages : en
  • Pages : 263

Praise for Be Yourself, Everyone Else is Already Taken "Mike's book is a wonderful expression of authenticity in action—clear, honest, instructive, and a passionate call to be your true Divine Self." —Cheryl Richardson, New York Times best-selling author, Take Time for Your Life "Mike Robbins provides a clear guide for intelligently and compassionately coming face-to-face with yourself and loving the person you meet. His five principles of authenticity teach us how to embrace and celebrate all aspects of who we are and what it means to be a spiritual being having a human incarnation." —Michael Bernard Beckwith, author, Spiritual Liberation "Be Yourself, Everyone Else is Already Taken is an empowering and refreshing book about how to be successful, real, and fulfilled in life. I highly recommend it." —Gay Hendricks, New York Times best-selling author, Five Wishes "Mike Robbins has written a powerful, down-to-earth, and insightful book on one of the most important aspects of happiness and fulfillment in life—authenticity. Be Yourself, Everyone Else Is Already Taken will give you tools and techniques to enhance your life and relationships in a profound way." —Marci Shimoff, New York Times best-selling author, Happy for No Reason "Be Yourself, Everyone Else Is Already Taken reminds us that God created each one of us for a unique purpose.?We live in a world where the lines between fake and real have blurred. This powerful book teaches you how to access and express the realness you crave in your work, your relationships, and yourself." —Jon Gordon, author, The Energy Bus


The Good Stuff from Growing Up in a Dysfunctional Family

The Good Stuff from Growing Up in a Dysfunctional Family

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  • Author: Karen Casey
  • Publisher: Conari Press
  • ISBN: 1573245968
  • Category : Self-Help
  • Languages : en
  • Pages : 210

Is there a silver lining to growing up in a dysfunctional family? Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and "the good stuff" that can come from the experience. "Throughout my many decades in recovery rooms I have interacted with thousands of women and men whose journeys reveal, in detail, the harrowing history of dysfunction that has troubled their lives," says Casey. "But what is also apparent in their stories is their eventual and quite triumphant survival, often against extreme odds." Casey interviewed more than 24 survivors of families rife with dysfunction; survivors who willingly shared their stories and came to realize they had, surprisingly, thrived as the result of their often harrowing experiences. In The Good Stuff from Growing Up in a Dysfunctional Family, Casey shares the stories and the skills these survivors developed to live more creative and fulfilling lives.


Good Stuff

Good Stuff

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  • Author: Salman Akhtar
  • Publisher: Rowman & Littlefield
  • ISBN: 0765709767
  • Category : Philosophy
  • Languages : en
  • Pages : 221

By elucidating the origins, dynamics, social pleasures, and clinical benefits of courage, resilience, gratitude, generosity, forgiveness, and sacrifice, Good Stuff sheds light on a corner of human experience that has remained inadequately understood by psychoanalysts and other...


The Power of Appreciation

The Power of Appreciation

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  • Author: Noelle C. Nelson
  • Publisher: Simon and Schuster
  • ISBN: 1451654316
  • Category : Self-Help
  • Languages : en
  • Pages : 235

Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life—relationships, work, health and aging, finances, crises, and more. The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes Tips for overcoming resistance and roadblocks Color graphics illustrating the scientific impact of appreciation on the brain Research supporting the positive effects of appreciation Guidelines for creating your own Appreciation Group


Let's Talk!

Let's Talk!

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  • Author: Danae Dobson
  • Publisher: Tyndale Momentum
  • ISBN: 9780842308182
  • Category : Christian life
  • Languages : en
  • Pages : 208

Forty-one devotions for girls ages 11-15 about spiritual and relational issues teens face, including dating, body image, how to survive your parents and siblings, and how to grow in your faith. Includes personal stories, Scriptures, and reflective questions.


How to Be a Productivity Ninja

How to Be a Productivity Ninja

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  • Author: Graham Allcott
  • Publisher: Productivity Ninja
  • ISBN: 9781785784613
  • Category : Success in business
  • Languages : en
  • Pages : 368

World-leading productivity expert Graham Allcott's businessbible is given a complete update for 2019. Do you waste too much time on your phone? Scroll throughTwitter or Instagram when you should be getting down to your real tasks? Isyour attention easily distracted? We've got the solution: The Way of theProductivity Ninja. In the age of information overload, traditional timemanagement techniquessimply don't cut it anymore. Using techniques includingRuthlessness, Mindfulness, Zen-like Calm and Stealth & Camouflage, this fullyrevised new edition of How to be a Productivity Ninjaoffers a fun andaccessible guide to working smarter, getting more done and learning to love whatyou do again.


The Focus Project

The Focus Project

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  • Author: Erik Qualman
  • Publisher:
  • ISBN: 9780991183579
  • Category :
  • Languages : en
  • Pages :