Flow in Sports

Flow in Sports

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  • Author: Susan A. Jackson
  • Publisher: Human Kinetics
  • ISBN: 9780880118767
  • Category : Education
  • Languages : en
  • Pages : 196

With help from sports psychology researcher Jackson, Csikszentmihalyi (human behavior, U. of Chicago) pares down his now-famous concept of flow to basic explanations and self-assessment exercises. Emphasis is on achieving a balance between challenges and skills, setting goals, taking advantage of feedback, focusing on the present, controlling the controllables, and having fun. Annotation copyrighted by Book News, Inc., Portland, OR


Running Flow

Running Flow

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  • Author: Csikszentmihalyi, Mihaly
  • Publisher: Human Kinetics
  • ISBN: 1492535729
  • Category : Sports & Recreation
  • Languages : en
  • Pages : 200

The ability to enter into a flow state of mind will help any runner overcome the psychological barriers associated with a race. With Running Flow, pioneering flow researcher Mihaly Csikszentmihalyi gives you tools and strategies for experiencing the power of flow.


The Rise of Superman

The Rise of Superman

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  • Author: Steven Kotler
  • Publisher: Houghton Mifflin Harcourt
  • ISBN: 1477800832
  • Category : Business & Economics
  • Languages : en
  • Pages : 261

An exploration of how extreme athletes break the limits of ultimate human performance and what we can learn from their mastery of the state of consciousness known as "flow" In this groundbreaking book, New York Times-bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand interviews with dozens of top action and adventure sports athletes such as big-wave legend Laird Hamilton, big-mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of "flow," an optimal state of consciousness where we perform and feel our best. Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate our performance in our own lives. At its core, this is a book about profound possibility, what is actually possible for our species, and where--if anywhere--our limits lie.


Flow

Flow

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  • Author: Mihaly Csikszent
  • Publisher: Harper Collins
  • ISBN: 0060920432
  • Category : Psychology
  • Languages : en
  • Pages : 322

An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.


Integral Consciousness and Sport

Integral Consciousness and Sport

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  • Author: Scott Ford
  • Publisher: Outskirts Press
  • ISBN: 1478769262
  • Category : Sports & Recreation
  • Languages : en
  • Pages : 229

Every so often, a rather remarkable disclosure reveals itself that can change our worldview. It can occur through contemplation, reverie, insight, revelation, reading, writing, or for many, actual physical practice. Scott Ford has had such a moment of practice, and his world has never been the same. After reading Scott’s book, perhaps our world will be permanently altered as well. In using his Parallel Mode Process, we are taken into one of the most revered and hallowed places in sports. Ford’s work allows us to abide in the living, breathing essence of the zone, dance in the flow state, and train into it. The book is both a technical as well as intuitive discussion of a new way of contextualizing one’s athletic experience, engaging both left and right brain consciousness, and resulting in nothing less than a satori experience. By engaging in the practice of living in ever-present moment-to-moment awareness, the author creates a non-local consciousness experience that is life-changing. Thus, through Scott’s highly refined work, we enter into the Witness state, a revered state of consciousness that is both unitive and integrated. Sport is the great Western metaphor, a potent medium that teaches us how to realize our sometimes dormant capacities, and at the same time translate the learning into everyday situations. The lessons learned from this book apply directly to all walks of life. Hence, Scott’s discoveries take us into the union of East and West, the spirit and the flesh, through tennis, sport and life. You may never look at a tennis ball in the same way. Barry Robbins, Vice President of ITP International- Senior Teacher and Lineage Holder of ITP (Integral Transformative Practice) Founding Member: Sports, Energy, and Consciousness Group


Mind Without Mind

Mind Without Mind

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  • Author: Marek T Komar
  • Publisher: Mk Publishing
  • ISBN: 9781777519100
  • Category :
  • Languages : en
  • Pages : 226

The path of mental mastery is difficult and mysterious, which is why few finish the journey. Mind without Mind is about unlocking your greatest asset - your mind. Free workbook download with purchase.


Mental Toughness Journal

Mental Toughness Journal

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  • Author: Zane Winslade
  • Publisher:
  • ISBN: 9780473588854
  • Category : Goal (Psychology)
  • Languages : en
  • Pages : 175

"I have designed this journal to be about you and your journey, and as interactive as possible. I have taken some of the latest research in performance psychology and (hopefully!) made things easy to understand and as practical as possible. The journal is designed so that you can go through the activities and then keep track of your progress and use the daily planner to make sure you are making the small changes necessary"--Page 3.


Advances in Flow Research

Advances in Flow Research

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  • Author: Corinna Peifer
  • Publisher: Springer Nature
  • ISBN: 3030534685
  • Category : Psychology
  • Languages : en
  • Pages : 460

This second edition provides a review of the current flow research. The first, thoroughly revised and extended, part of the book, addresses basic concepts, correlates, conditions and consequences of flow experience. This includes the developments of the flow model, methods to measure flow, its physiological correlates, personality factors involved in the emergence of flow, social flow, the relationship of flow with performance and wellbeing, but also possible negative consequences of flow. The second, completely new, part of the book addresses flow in diverse contexts, in particular, work, development, sports, music and arts, and human computer interaction. As such, the book provides a broad overview on the current state of flow research – from the basics to specific contexts of application. It presents what has been learned since the beginning of flow research, what is still open, and how the mission to understand and foster flow should continue. The book addresses researchers and students who are interested in flow, as well as practitioners who seek for sound research on flow in their field of expertise.


Optimal Experience

Optimal Experience

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  • Author: Mihaly Csikszentmihalyi
  • Publisher: Cambridge University Press
  • ISBN: 9780521438094
  • Category : Philosophy
  • Languages : en
  • Pages : 436

A comprehensive survey of study on the 'flow' experience, a desirable or optimal state of consciousness that enhances the psychic state.


21st Century Sports

21st Century Sports

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  • Author: Sascha L. Schmidt
  • Publisher: Springer Nature
  • ISBN: 3030508013
  • Category : Business & Economics
  • Languages : en
  • Pages : 303

This book outlines the effects that technology-induced change will have on sport within the next five to ten years, and provides food for thought concerning what lies further ahead. Presented as a collection of essays, the authors are leading academics from renowned institutions such as Massachusetts Institute of Technology, Queensland University of Technology, and the University of Cambridge, and practitioners with extensive technological expertise. In their essays, the authors examine the impacts of emerging technologies like artificial intelligence, the Internet of Things, and robotics on sports and assess how they will change sport itself, consumer behavior, and existing business models. The book will help athletes, entrepreneurs, and innovators working in the sports industry to spot trendsetting technologies, gain deeper insights into how they will affect their activities, and identify the most effective responses to stay ahead of the competition both on and off the pitch.