Dancing Mindfulness

Dancing Mindfulness

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  • Author: Jamie Marich, PhD, LPCC-S
  • Publisher: SkyLight Paths Publishing
  • ISBN: 1594736014
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 224

This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.


Dancing Mindfulness

Dancing Mindfulness

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  • Author: Jamie Marich, PhD, LPCC-S
  • Publisher: Turner Publishing Company
  • ISBN: 1594736073
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 142

This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.


Handbook of Expressive Arts Therapy

Handbook of Expressive Arts Therapy

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  • Author: Cathy A. Malchiodi
  • Publisher: Guilford Publications
  • ISBN: 1462550622
  • Category : Psychology
  • Languages : en
  • Pages : 354

This authoritative and comprehensive volume explains how to integrate movement, sound, art, play, imagery, drama, and other multisensory practices into psychotherapy. Cathy A. Malchiodi and other leading experts demonstrate ways to combine a wide range of expressive approaches to help clients explore feelings and thoughts that are often difficult to access verbally. Rich case examples illustrate what these modalities look like in action, providing readers with strategies they can readily apply in work with individuals of all ages. The book interweaves theory and research with practical recommendations for implementing expressive arts therapy to enhance communication and to support regulation, attachment, trauma recovery, and sensory integration.


EMDR Therapy and Mindfulness for Trauma-Focused Care

EMDR Therapy and Mindfulness for Trauma-Focused Care

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  • Author: Jamie Marich, PhD, LPCC-S, LICDC-CS, REAT, RMT
  • Publisher: Springer Publishing Company
  • ISBN: 0826149154
  • Category : Psychology
  • Languages : en
  • Pages : 202

Based on the belief that mindfulness is a critical component in the delivery of EMDR, this innovative text integrates mindfulness-informed practice with EMDR therapy to create an effective new approach for healing trauma. Based on current evidence-based research, the book demonstrates—with clear, step-by-step guidelines—how clinicians can conceptualize and deliver trauma-focused care in both mental health and addiction treatment. Infused with practical applications, the book offers clearly articulated and effective approaches that provide a concrete beginning, middle, and end of treatment planning. Following a description of the long history of mindfulness practices, the book offers guidelines for developing one’s own mindfulness practice—emphasizing the use of trauma-focused language—and suggestions for teaching specific techniques to clients. The book describes both classic and creative mindfulness practices, including breath awareness/sensory grounding, breath meditation, body scanning, feeling tone meditation, labeling, standing meditation, walking meditation, and loving-kindness meditation, along with using day-to-day objects as a meditative focus, movement practices, the expressive arts, and other forms of creativity. Key Features: Offers a complete framework for healing trauma by integrating mindfulness-informed practice with EMDR therapy Provides clearly articulated, step-by-step approaches that are evidence-based Authored by noted experts in EMDR and mindfulness-based therapies Includes guidelines for developing one’s own mindfulness practice and tools for teaching specific practices to clients Describes both classic and creative mindfulness practices


Dancing Mindfulness Facilitator Training Manual

Dancing Mindfulness Facilitator Training Manual

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  • Author: Jamie Marich
  • Publisher: CreateSpace
  • ISBN: 9781492198758
  • Category :
  • Languages : en
  • Pages : 58

The Dancing Mindfulness Facilitator Training Manual is the current weekend training manual used by Dancing Mindfulness creator Dr. Jamie Marich during weekend facilitator trainings. Although reading this manual does not make one eligible for certification without taking the live training, it can be helpful to those interested in the Dancing Mindfulness practice. The video version of the practice, available for the holiday season 2013, used together with this manual, can help interested parties facilitate a practice in their own community (formal facilitation training not required, only suggested).


Mysticism & Physics

Mysticism & Physics

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  • Author: Angelo Aulisa
  • Publisher: Angelo Aulisa
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 49

Mysticism & Physics self help non fiction , inner guide to meditation , inner being ,consciousness to non being body where time space forms duality completely annihilate to awareness i am ness into the law of eternity core and source of the mystery of the universe and of life and death and of all duality , eternity is infinite infinity the size vanish into infinity like the ultimate equation of quantum mathematics eternity is infinite freedom from all and everything the real freedom , infinite peace infinite silence rich with intrinsic subtle ecstasy throbbing with eternal life , is infinite bliss that surpass all understanding sacred holy divine is an open relativity not absolute at all because as no begin or end , is the core and source of immortality and resurrection , a human being in essence is eternity itself in mystical union oneness , deathless , and the resurrection is a conscious alchemy not material not physical not gross is a conscious alchemy from unconscious to inner being to consciousness to non being body incorporeal to awareness i am ness into the law of eternity , here into eternity you in essence are back home and enlightenment happen unfold if you hold a body you will be enlightened forever and all unconscious asleep and various hypnosis gone forever , you will live a life of bliss playfulness sacred holy divine after such experience of meditation , here in this book all the inner eternal journey is describe with accuracy through the inner science called mysticism , is an inner science of the inner reality mystery of an organic unity that a human being is , a search research done scientifically factual not esoteric at all , and physics means nature in ancient Greek language the science knowledge of nature , the goal of physics is to know understand how the universe behave and how the inner law forces energy of the universal body behave and affected influence our planet earth and the organic unity , mysticism and physics intersect merge mingled together are indivisible and what emerge is a synthesis of a unique science amazing beautiful complete total never witness before by human kind , that will transform the inner reality and mystery of human being completely and the surface of our objective planet completely in the next hundred years a mystical revolution will unfold a new era a new dawn of civilization intelligence consciousness awareness i am ness that what is all about mysticism & physics ..Angelo Aulisa


Dancing in the Rain

Dancing in the Rain

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  • Author: Jerome T. Murphy
  • Publisher: Harvard Education Press
  • ISBN: 1612509649
  • Category : Education
  • Languages : en
  • Pages : 264

Dancing in the Rain offers a lively and accessible guide aimed at helping education leaders thrive under pressure by developing the inner strengths of mindfulness and self-compassion, expressing emotions wisely, and maintaining a clear focus on the values that matter most. Jerome T. Murphy, a scholar and former dean who has written and taught about the inner life of education leaders, argues that the main barrier to thriving as leaders is not the outside pressures we face, but how we respond to them inside our minds and hearts. In this concise volume, Murphy draws on a combination of Eastern contemplative traditions and Western psychology, as well as his own experience and research in the field of education leadership. He presents a series of exercises and activities to help educators take discomfort more in stride, savor the joys and satisfactions of leadership work, and thrive as effective leaders guided by heartfelt values. Every day, education leaders find themselves swamped in a maelstrom of pressures that add to the complex challenges of educating all students to a high level. With humor and compassion, Dancing in the Rain shows educators how to lead lives of consequence and purpose in the face of life’s inescapable downpours.


Dancing with Elephants

Dancing with Elephants

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  • Author: Jarem Sawatsky
  • Publisher: Red Canoe Press
  • ISBN: 0995324212
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 179

If you need some encouragement in living with joy, read this book. It will change your perspective on everything. —Lana Philips Sawatsky beautifully models a way to dance in the gale of full catastrophe, to celebrate life, to laugh with it and at himself. —Jon Kabat-Zinn, national bestselling author ...beautiful and inspiring book...full of humor and wisdom about the pain of loss in our life, by someone living with a debilitating disease. —Jean Vanier, national bestselling author NATIONAL BESTSELLER 2017 NAUTILUS AWARD WINNER 2017 LIVING NOW BOOK AWARD WINNER Want to enjoy the life you are living, even as you face major life challenges? Is your mind succumbing to age? Is your body failing you? Can you ever find joy, peace, or fulfillment in these challenging conditions? The answer is a resounding YES. Author Jarem Sawatsky saw the countless guides out there for those caring for the ill and healing the curable, but when he was diagnosed with Huntington’s Disease, he found there was nothing for those living with an incurable illness. He quit his job as a professor and devoted his life to exploring the possibilities of living with chronic conditions. Now he’s bringing his findings and insights to you in this empowering mindfulness guide. In Dancing With Elephants you’ll discover: ★ Simple practices to bring healing to your heart and life to your new outlook ★ Humorous (and occasionally heart-wrenching) stories of Sawatsky’s own journey of self-discovery and surprising family caregiving ★ Multiple ways to build confidence in yourself, even when you’ve been shaken to the core ★ A new perspective to transform your pain and renew your spirit ★ Practical tools to face your seemingly inescapable fears, and much, much more! Based on the popular blog of the same name, Dancing With Elephants includes insightful interviews with compassion experts Jon Kabat-Zinn, Lucy Kalanithi, and Patch Adams. Sawatsky’s landmark book provides support that only a fellow traveler down this road can offer. If you like touching stories, mindful wisdom, and a touch of irreverent humor, then you’ll love Sawatsky’s life-changing book. Buy Dancing With Elephants today to discover a new way to live with joy! WHAT CRITICS SAY ABOUT DANCING WITH ELEPHANTS In Dancing with Elephants, Jarem Sawatsky offers a powerful example of the art of real happiness. This inspiring story reminds us just how essential it is to bring lovingkindness into every step of life. - New York Times bestselling author Sharon Salzberg When life seems to be falling apart, Jarem Sawatsky's interesting and entertaining book reminds us that laughter is what we need to not take ourselves too seriously. - New York Times bestselling author Jen Mann WHAT READERS SAY ABOUT DANCING WITH ELEPHANTS ★★★★★ “You won't forget this any time soon!” ★★★★★ “Wow! Just...wow!” ★★★★★ “Helps each of us learn about loving, letting go, and living in the present moment” ★★★★★ “The most helpful book I've read on living with serious illness” ★★★★★ “A very amazing book to read” ★★★★★ “Outstanding book!” ★★★★★ “This book is a great read” ★★★★★ “Captivated me from the very beginning” ★★★★★ “Written with all the earmarks of authenticity” ★★★★★ “I have never ever said this before: this book changed my life” ★★★★★ “Allowed me to look more deeply with the eyes of compassion” ★★★★★ “The courage and humour in this story are amazing” Vol. 1 in the award-winning & National bestselling series. More than 35K copies of the series sold and over 500 five-star reviews. Available in digital, print and audiobook.


Tango Zen

Tango Zen

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  • Author: Chan Park
  • Publisher: Enrico Massetti Publishing
  • ISBN: 1304704874
  • Category : Religion
  • Languages : en
  • Pages : 87

Would you like to meditate while dancing Tango? Yes, Buddha can teach you to dance Tango through Zen. You might ask, “How does Tango have anything to do with Zen?” TangoZen is an innovative yet natural way of meditating while dancing Tango. Referring to striking similarities between the two, this book will introduce methods through which Tango dancers and non-dancers can practice TangoZen to experience and enjoy the wonderful benefits, which both Tango and Zen have to offer. Everybody knows meditation is a good thing. For example, Zen meditation, if practiced properly, can create balance, calmness, groundedness, centering, and harmony in mind and body. However, it is difficult to meditate for many reasons. Meditation is mainly practiced while sitting with legs crossed to support and ground one’s body. Unfortunately this sitting posture can create uncomfortable feelings and even pains before you benefit from the meditation practice. In addition, despite the importance of practicing meditation regularly, it can be difficult to stick to it with regularity due to the hectic life style we live every day. Can one meditate while moving around instead of sitting down? Although it appears to be sedate and passive, Zen meditation can also be practiced in more active ways than the sitting posture. For example, walking meditation has been practiced among Buddhists since the Buddha himself practiced it. Other forms of Zen meditation in motion can also be found in sports and performing arts.


Mindfulness for Dancers

Mindfulness for Dancers

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  • Author: Corinne Haas
  • Publisher:
  • ISBN: 9781733861304
  • Category : Performing Arts
  • Languages : en
  • Pages : 74

A self-help book for dancers that supports mindfulness and growth through positive, simple tools of visualization, exercises, and coaching.