Dancing Mindfulness

Dancing Mindfulness

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  • Author: Jamie Marich, PhD, LPCC-S
  • Publisher: SkyLight Paths Publishing
  • ISBN: 1594736014
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 224

This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.


Dancing with Elephants

Dancing with Elephants

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  • Author: Jarem Sawatsky
  • Publisher:
  • ISBN: 9780995324206
  • Category : SELF-HELP
  • Languages : en
  • Pages : 222

Based on the popular blog of the same name, Dancing With Elephants includes insightful interviews with chronic disease experts Toni Bernhard, Lucy Kalanithi, and Patch Adams. Sawatsky's landmark book provides support that only a fellow traveler down this road can offer. If you like touching stories, mindful wisdom, and a touch of irreverent humor, then you'll love Sawatsky's life-changing book.


Dancing with Fire

Dancing with Fire

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  • Author: John Amodeo
  • Publisher: Quest Books
  • ISBN: 0835609146
  • Category : Family & Relationships
  • Languages : en
  • Pages : 312

Draws upon the science of attachment theory to explain the misunderstood roots of suffering and how to achieve vibrant relationships by welcoming desire rather than suppressing it.


Dancing in the Rain

Dancing in the Rain

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  • Author: Jerome T. Murphy
  • Publisher: Harvard Education Press
  • ISBN: 1612509649
  • Category : Education
  • Languages : en
  • Pages : 271

Dancing in the Rain offers a lively and accessible guide aimed at helping education leaders thrive under pressure by developing the inner strengths of mindfulness and self-compassion, expressing emotions wisely, and maintaining a clear focus on the values that matter most. Jerome T. Murphy, a scholar and former dean who has written and taught about the inner life of education leaders, argues that the main barrier to thriving as leaders is not the outside pressures we face, but how we respond to them inside our minds and hearts. In this concise volume, Murphy draws on a combination of Eastern contemplative traditions and Western psychology, as well as his own experience and research in the field of education leadership. He presents a series of exercises and activities to help educators take discomfort more in stride, savor the joys and satisfactions of leadership work, and thrive as effective leaders guided by heartfelt values. Every day, education leaders find themselves swamped in a maelstrom of pressures that add to the complex challenges of educating all students to a high level. With humor and compassion, Dancing in the Rain shows educators how to lead lives of consequence and purpose in the face of life’s inescapable downpours.


Dancing with Dharma

Dancing with Dharma

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  • Author: Harrison Blum
  • Publisher: McFarland
  • ISBN: 1476623503
  • Category : Performing Arts
  • Languages : en
  • Pages : 283

Both Buddhism and dance invite the practitioner into present-moment embodiment. The rise of Western Buddhism, sacred dance and dance/movement therapy, along with the mindfulness meditation boom, has created opportunities for Buddhism to inform dance aesthetics and for Buddhist practice to be shaped by dance. This collection of new essays documents the innovative work being done at the intersection of Buddhism and dance. The contributors--scholars, choreographers and Buddhist masters--discuss movement, performance, ritual and theory, among other topics. The final section provides a variety of guided practices.


Emptiness Dancing

Emptiness Dancing

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  • Author: Adyashanti
  • Publisher: Sounds True
  • ISBN: 1591798760
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 253

There is something about you brighter than the sun and more mysterious than the night sky. Who are you when you are not thinking yourself into existence? What is ultimately behind the set of eyes reading these words? In Emptiness Dancing, Adyashanti invites you to wake up to the essence of what you are, through the natural and spontaneous opening of the mind, heart, and body that holds the secret to happiness and liberation. From the first stages of realization to its evolutionary implications, Adyashanti shares a treasure trove of insights into the challenges of the inner life, offering lucid, down-to-earth advice on topics ranging from the ego, illusion, and spiritual addiction to compassion, letting go, the eternal now, and more. Whether you read each chapter in succession or begin on any page you feel inspired to turn to, you will find in Adyashanti's wisdom an understanding and ever-ready guide to the full wonder of your infinite self-nature.


Dance Therapy and Depth Psychology

Dance Therapy and Depth Psychology

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  • Author: Joan Chodorow
  • Publisher: Routledge
  • ISBN: 1135854122
  • Category : Psychology
  • Languages : en
  • Pages : 190

Dance/movement as active imagination was originated by Jung in 1916. Developed in the 1960s by dance therapy pioneer Mary Whitehouse, it is today both an approach to dance therapy as well as a form of active imagination in analysis. In her delightful book Joan Chodorow provides an introduction to the origins, theory and practice of dance/movement as active imagination. Beginning with her own story the author shows how dance/ movement is of value to psychotherapy. An historical overview of Jung's basic concepts is given as well as the most recent depth psychological synthesis of affect theory based on the work of Sylvan Tomkins, Louis Stewart, and others. Finally in discussing the use of dance/movement as active imagination in practice, the movement themes that emerge and the non-verbal expressive aspects of the therapaeutic relationship are described.


Dancing with Your Books

Dancing with Your Books

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  • Author: John J. Gibbs
  • Publisher: Plume Books
  • ISBN:
  • Category : Education
  • Languages : en
  • Pages : 196

Zen Buddhists have long taught that success at any task can be achieved only through a mastery of concentration. The college freshman and business professional alike will appreciate this effective approach to learning made enjoyable.


Dancing with Butterflies

Dancing with Butterflies

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  • Author: Sheila Alejandro
  • Publisher: Parker & Company Press, LLC
  • ISBN: 9781952733048
  • Category :
  • Languages : en
  • Pages : 0

Oh no! What's this feeling Leah has as she prepares for her very first dance recital? Her mommy thinks it's butterflies, but that cannot be. Everyone knows butterflies aren't in our tummies. Or are they? In this meditation for beginners' book, Leah learns that deep breathing exercises are not only relaxing, but the perfect way to calm her tummy. This beautifully illustrated mommy and me book encourages readers to manage anxiety with an easy-to-read story. Designed to educate children and parents on the power of breathing techniques to overcome anxiety, this book encourages African-American children to recognize the beauty in body awareness, so they have the confidence to dance their way to their dreams!


A Mindful Nation

A Mindful Nation

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  • Author: Tim Ryan
  • Publisher:
  • ISBN: 1401939309
  • Category : Psychology
  • Languages : en
  • Pages : 231

Originally published: Carlsbad, Calif.: Hay House, 2012.