Cognitive Behavioural Coaching in Practice

Cognitive Behavioural Coaching in Practice

PDF Cognitive Behavioural Coaching in Practice Download

  • Author: Michael Neenan
  • Publisher: Routledge
  • ISBN: 1000466892
  • Category : Psychology
  • Languages : en
  • Pages : 307

This fully updated second edition of Cognitive Behavioural Coaching in Practice explores various aspects of coaching from within a cognitive behavioural framework. In response to the continued growth in the popularity and scope of coaching and cognitive behavioural therapy, Michael Neenan and Stephen Palmer again bring together experts in the field to discuss topics including procrastination, stress, coaching alliance, motivational interviewing, goal selection and self-esteem. The book is illustrated throughout with coach–coachee dialogues that include a commentary of the aims of the coach during the session. This second edition is fully updated and includes three new chapters on single-session coaching, health and wellbeing coaching and coaching supervision. Part of the Essential Coaching Skills and Knowledge series, this comprehensive volume will be essential reading for coaches, as well as therapists, counsellors and psychologists.


Cognitive Behavioural Coaching in Practice

Cognitive Behavioural Coaching in Practice

PDF Cognitive Behavioural Coaching in Practice Download

  • Author: Michael Neenan
  • Publisher: Routledge
  • ISBN: 1136503021
  • Category : Psychology
  • Languages : en
  • Pages : 230

Cognitive Behavioural Coaching in Practice explores various aspects of coaching from within a cognitive behavioural framework. Michael Neenan and Stephen Palmer bring together experts in the field to discuss topics including: procrastination stress performance self-esteem perfectionism goal selection socratic questioning. This highly practical book is illustrated throughout with lengthy coach–coachee dialogues that include a commentary of the aims of the coach during the session. It will be essential reading for both trainees and professional coaches whether or not they have a background in psychology. It will also be useful for therapists, counsellors and psychologists who want to use coaching in their everyday practice.


Cognitive Behavioural Coaching Techniques For Dummies

Cognitive Behavioural Coaching Techniques For Dummies

PDF Cognitive Behavioural Coaching Techniques For Dummies Download

  • Author: Helen Whitten
  • Publisher: John Wiley & Sons
  • ISBN: 0470713798
  • Category : Self-Help
  • Languages : en
  • Pages : 405

Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home. Whether you’re already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process. The book explains how to use the tools and techniques of CBC to challenge negative thinking, make positive changes, achieve goals and improve effectiveness in your personal and professional life. Coverage includes: The principles and the basics of CBC The Attributes of the CB Coach and the CBC Process The CBC toolkit for Work and Life Exploring Potential and working with Relationships Managing Career Transitions and maintaining Peak Performance About the author Helen Whitten is an experienced and accredited coach, facilitator, mediator and writer. She is the Founder and Managing Director of Positiveworks London, a consultancy company providing coaching and development programmes to people in the public and private sector throughout the world.


Cognitive Behavioural Coaching

Cognitive Behavioural Coaching

PDF Cognitive Behavioural Coaching Download

  • Author: Michael Neenan
  • Publisher: Routledge
  • ISBN: 1351188534
  • Category : Psychology
  • Languages : en
  • Pages : 185

Michael Neenan clearly and accessibly introduces the 30 Distinctive Features of cognitive behavioural coaching (CBC), an approach which applies the principles of CBT to coaching. Cognitive Behavioural Coaching: Distinctive Features sets out the key theoretical and practical features of CBT and discusses how they integrate into the generic model of coaching. The book covers the four key elements in developing a coaching relationship, provides psychological and practical problem-solving models, shows how to deal with stuck points in coaching and identifies which individuals are unsuitable for CBC. As well as providing research evidence to support the effectiveness of CBC, the book demonstrates the smooth transition of CBT into CBC, and coach–coachee dialogues are interspersed throughout the text to show CBC in action. Cognitive Behavioural Coaching: Distinctive Features will be particularly useful to CBT therapists interested in adding coaching to their practice. It will also appeal to coaches in practice and in training and other professionals in coaching roles seeking an effective and straightforward coaching model.


Cognitive Behavioural Coaching

Cognitive Behavioural Coaching

PDF Cognitive Behavioural Coaching Download

  • Author: Michael Neenan
  • Publisher: Routledge
  • ISBN: 1000049973
  • Category : Psychology
  • Languages : en
  • Pages : 275

The way we think profoundly influences the way we feel and behave. Therefore, it can be said that learning to think differently can enable us to feel and act differently. Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook. This book gives clear and helpful advice on: Dealing with troublesome emotions Overcoming procrastination Becoming assertive Tackling poor time management Developing persistence Developing resilience Handling criticism constructively Taking risks and making better decisions Originally titled Life Coaching: A Cognitive Behavioural Approach, the third edition of this book has been considerably revised and updated to reflect current thinking on some of the topics discussed. This book will be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and to counsellors, coaches and psychologists, students and qualified alike.


Handbook of Coaching Psychology

Handbook of Coaching Psychology

PDF Handbook of Coaching Psychology Download

  • Author: Stephen Palmer
  • Publisher: Routledge
  • ISBN: 1317636392
  • Category : Psychology
  • Languages : en
  • Pages : 985

The Handbook of Coaching Psychology: A Guide for Practitioners provides a clear and extensive guide to the theory, research and practice of coaching psychology. In this new and expanded edition, an international selection of leading coaching psychologists and coaches outlines recent developments from a broad spectrum of areas. Part One examines perspectives and research in coaching psychology, looking at both the past and the present as well as assessing future directions. Part Two presents a range of approaches to coaching psychology, including behavioural and cognitive behavioural, humanistic, existential, being-focused, constructive and systemic approaches. Part Three covers application, context and sustainability, focusing on themes including individual transitions in life and work, and complexity and system-level interventions. Finally, Part Four explores a range of topics within the professional and ethical practice of coaching psychology. The book also includes several appendices outlining the key professional bodies, publications, research centres and societies in coaching psychology, making this an indispensable resource. Unique in its scope, this key text will be essential reading for coaching psychologists and coaches, academics and students of coaching psychology, coaching and mentoring and business psychology. It will be an important text for anyone seeking to understand the psychology underpinning their coaching practice, including human resource, learning and development and management professionals, and executives in a coaching role.


Life Coaching

Life Coaching

PDF Life Coaching Download

  • Author: Michael Neenan
  • Publisher: Routledge
  • ISBN: 1135016771
  • Category : Psychology
  • Languages : en
  • Pages : 180

The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of Life Coaching successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook, providing clear and helpful advice on: Dealing with troublesome emotions Overcoming procrastination Becoming assertive Tackling poor time management Persisting at problem solving Handling criticism constructively Taking risks and making better decisions. The new edition retains the key features, while offering a brand new chapter on the emerging topic of resilience as well updates throughout. It will continue to be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and also to counsellors in practice and training.


Very Brief Cognitive Behavioural Coaching (VBCBC)

Very Brief Cognitive Behavioural Coaching (VBCBC)

PDF Very Brief Cognitive Behavioural Coaching (VBCBC) Download

  • Author: Windy Dryden
  • Publisher: Routledge
  • ISBN: 1351987925
  • Category : Psychology
  • Languages : en
  • Pages : 245

In Very Brief Cognitive Behavioural Coaching Windy Dryden presents VBCBC: a unique approach to coaching from a cognitive behavioural perspective which takes place over the course of one to three sessions. The approach is designed to help coachees identify at least one major objective, discuss and select ways to achieve it and, if necessary, deal with obstacles that they experience in pursuing it. The book presents the basic assumptions of the Very Brief Cognitive Behavioural Coaching (VBCBC) approach, how it can be understood from the perspective of working alliance theory and recommendations concerning when it can be used and when not. Dryden begins by defining coaching and explaining the aims of VBCBC, before examining the input factors which can increase its effectiveness and concluding with a seven-stage process view. The book also includes a transcript of a real VBCBC session, with commentary. Written clearly and accessibly, this will be essential reading for coaches of all backgrounds interested in brief approaches, including those in training, coaching psychologists and coach supervisors.


Motivational Career Counselling & Coaching

Motivational Career Counselling & Coaching

PDF Motivational Career Counselling & Coaching Download

  • Author: Steve Sheward
  • Publisher: SAGE Publications
  • ISBN: 1446201821
  • Category : Business & Economics
  • Languages : en
  • Pages : 225

This thoroughly practical book combines cognitive and behavioural approaches with vocational counselling and coaching, providing clear, practical strategies and a wealth of materials that can be used with clients in one-to-one or group settings.


Introduction to Coaching Psychology

Introduction to Coaching Psychology

PDF Introduction to Coaching Psychology Download

  • Author: Siobhain O'Riordan
  • Publisher: Routledge
  • ISBN: 1351839527
  • Category : Psychology
  • Languages : en
  • Pages : 259

This collection featuring chapters by leading international practitioners will offer an introduction to coaching psychology for those new to it, including students, trainees, psychologists, and coaches. Introduction to Coaching Psychology covers key topics, including the background and development of coaching psychology, the coach-coachee relationship, coaching psychology approaches and models, and themes such as assessment, contracting, and the setup in coaching psychology practice. Applications in coaching psychology are considered, including a look at particular coaching psychology specialisms and interventions, as well as discussions about working in organisations, working with young people, and life and personal coaching. Professional practice issues, such as boundaries and best practice, and coaching and diversity, are also explored. Furthermore, a review of coaching psychology research is presented. The book also offers a rich collection of case studies to illustrate the practice of coaching psychology in a real-world setting and concludes with a consideration of the future of the field. This timely and accessible book will be essential reading for anyone new to the field, as well as coaches, psychologists, and counsellors interested in the theory, research, and practice of coaching psychology.