Can I Tell You About Self-Harm?

2018-01-18
Can I Tell You About Self-Harm?

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  • Author: Pooky Knightsmith
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1784507962
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 72

Meet Asher - a teenager who self-harms to manage their feelings when it all feels like too much. The latest in the best-selling Can I Tell You About... series describes what self-harm is, along with the wide range of behaviours that qualify, why teens do it, and how to get help if you feel the need to self-harm. Reflecting on the different aspects of self-harming behaviour, including treatment of injuries and scars, this concise introduction dispels common myths and offers helpful resources to break the cycle of self-harm. By initiating the conversation around self-harm, this guide will offer alternative avenues for children and young adults to pursue when dealing with big feelings, such as professional counselling, distraction, and friends and family. This easy-to-read guide is suitable for readers 7+, along with their parents, teachers, and friends. All author royalties from the book will go towards the Charlie Waller Memorial Trust.

Everything You Need to Know About Suicide and Self-Harm

2018-12-15
Everything You Need to Know About Suicide and Self-Harm

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  • Author: Erin Pack-Jordan
  • Publisher: The Rosen Publishing Group, Inc
  • ISBN: 1508183546
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 66

This accessible primer on adolescent mental health is as relevant as it is thoughtful. In five easy-to-follow chapters, readers will learn to recognize self-harming tendencies, understand the connections between suicide and self-harm, and learn strategies for coping with depression. Sidebars explore the influence of technology and social media on mental health and shed light on communities that are particularly at risk for suicide and self-harm, such as LGBTQ+ teens. Packed with resources, this guide provides self-care tips as well as advice on how to help a loved one who suffers from depression.

The Parent's Guide to Self-Harm

2012
The Parent's Guide to Self-Harm

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  • Author: Jane Smith
  • Publisher: Lion Books
  • ISBN: 0745955703
  • Category : Family & Relationships
  • Languages : en
  • Pages : 98

The first book on self-harm written for parents by parents. Are you concerned that your child may be self-harming? Are you wondering what to do for the best? Do you need more information and help? If so, this is the book for you. An ever-increasing number of young people are turning to self-harm in order to cope with the pressures of modern living, and this poses a huge problem for parents and others who care for them. This book provides the answers you need to questions such as: - How do I know for sure whether my child is self-harming? - How should I approach my child? - What help and treatment is available to us? - What can I do to help my child? - How have other parents coped? Full of the real-life experiences of other parents who have been there, this is a practical book that will both inform and equip you to help your child and yourself through this difficult time.

Self-Injury

2015-07-02
Self-Injury

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  • Author: Judy Dodge Cummings
  • Publisher: Rowman & Littlefield
  • ISBN: 1442246685
  • Category : Young Adult Nonfiction
  • Languages : en
  • Pages : 204

This book looks at the causes of why teens turn to self-injury and the different ways that young adults resort to this harmful form of expression. The book also offers advice for family and friends on what signs to look for when they suspect someone is inuring themselves.

Freedom from Self-Harm

2009-05-01
Freedom from Self-Harm

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  • Author: Alexander L. Chapman
  • Publisher: New Harbinger Publications
  • ISBN: 9781608824441
  • Category : Self-Help
  • Languages : en
  • Pages : 280

Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to stopping self-injury gives you the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques you can begin using right away for regulating difficult or overwhelming emotions. Freedom from Self-Harm also includes self-assessment worksheets, guidance for seeking professional help, and information about the most effective therapies and medications. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help you cope with your emotions whenever you feel the urge to self-harm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Self Harm

2013-12
Self Harm

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  • Author: Greta McGough
  • Publisher: Need2Know
  • ISBN: 9781861442451
  • Category : Self-Help
  • Languages : en
  • Pages : 102

Self harm is a much more common occurrence than we might think. It is not something we may care to think about and it is easy not to spot the signs, even the obvious ones. Yet once the thoughts invade our thinking, they are compelling. It may be you. Or someone we know and love might well be suffering in silence. Self Harm: The Essential Guide explores the issues in a detailed and practical way, so that both sufferers from self harm and their nearest and dearest can begin to deal with this terrible compulsion. How do we feel? What do we do when we realize that someone is self harming? How can we move past our own powerful feelings, to change a mindset that has become focused upon self destruction? We may not want to address this problem, and there are no easy answers. But if we do, we will be able to help ourselves - or someone we love - back to a fuller, healthier and happier life. This book will help us all to feel more confident about dealing with the issues - sufferer, professional and concerned lay person alike.

Self-Harm

2023-10-04
Self-Harm

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  • Author: Michelle Mitchell
  • Publisher: Simon and Schuster
  • ISBN: 1923004301
  • Category : Family & Relationships
  • Languages : en
  • Pages : 202

‘A much needed resource empowering readers with powerful insights, a road map of practical strategies and above all else hope.’ Karen Young – child & adolescent anxiety specialist Helping teens and tweens cope when times are tough. Wisdom infused, hope-filled and research driven. If you have a child who is struggling with self-harm, I want to remind you that you are your child’s greatest advantage. What you do and how you respond matters. This book was written for you and your family. Non-suicidal self-injury (NSSI) is a global mental health concern with studies conservatively indicating 10% of young people experiment with self-harm. The ways in which young people self-harm are wide and varied, and a challenge many families now have to face. It remains distressing and difficult for parents and caring adults to understand, as it seems to go against every innate instinct of self-protection and survival. In this book, award-winning speaker, author and educator Michelle Mitchell has combined her 20 years’ experience, with the latest research, interviews with experts and stories from professionals and everyday families, to give parents and teachers fresh insights into how-to prevent, understand and respond to self-harm. Full of evidence-based strategies, this unique resource will provide parents with the facts, practical help and comfort they need. Michelle answers questions like – • Why does my child want to hurt themselves? • Is self-harm about attention seeking? • What do I say if I suspect self-harm? • Why is self-harm so addictive? • How do I manage their safety? • How do I best take care of siblings and other family members? • When is it necessary to seek support? Michelle goes where few have gone before, in tackling the distressing, confusing and fraught issue of self-harm in our young people … Michelle has done us all a great service in bringing us this invaluable title. Melinda Tankard Reist (Author, Speaker, co-founder Collective Shout) Michelle … gives a strong and poignant voice, not only to those who are self-harming, but also to the ones who love them. This book traverses that gap. It is an intelligent, thoughtful, and much-needed resource, empowering all who read it with powerful insights, a road map of practical strategies, and above all else, hope. Karen Young (Author, Speaker, Parenting and Child & Adolescent Anxiety Specialist)

Cutting and Self-Harm

2015-09-29
Cutting and Self-Harm

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  • Author: Chris Simpson Ph.D.
  • Publisher: Bloomsbury Publishing USA
  • ISBN: 1610698738
  • Category : Psychology
  • Languages : en
  • Pages : 209

What is self-harm and what causes it? Learn the terms and concepts related to this type of behavior. Non-suicidal self-injury has been in existence to some extent for centuries. Today, the practices are increasing in terms of the number of people engaging in this often-baffling behavior. By the use of accessible language, rich descriptions of concepts, and realistic case examples, Cutting and Self Harm seeks to demystify these behaviors that afflict self-injuring individuals and negatively impact their family members and friends. Author Chris Simpson, PhD, has written and presented on the subject of self-harm since 2001. He begins the book by answering the question "What is cutting and self-harm and how does it occur?" and by explaining important terms and concepts related to the behavior. He then covers current controversies about self-harming behaviors and addresses frequently confusing topics, such as the contributing factors to self-injury, psychopharmacological treatment of the behavior, and the use of group therapeutic approaches in treatment facilities. The final section of the book presents additional resources for those impacted by self-injury.

Self Harm

2011-07-15
Self Harm

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  • Author: Kate Middleton
  • Publisher: Lion Books
  • ISBN: 0745958109
  • Category : Self-Help
  • Languages : en
  • Pages : 144

What is self harm? How does it develop? Is full recovery possible? How can I help a sufferer? Research has suggested that rates of self-harm in the UK are higher than anywhere else in Europe. This accessible and practical book demystifies a subject many people find hard to understand, assessing the causes of it and showing ways towards recovery. Throughout the book, the authors draw on case histories and personal stories, as well as statistics and information from up to date research in the field.

Cutting it Out

2006
Cutting it Out

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  • Author: Carolyn Smith
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1843102668
  • Category : Psychology
  • Languages : en
  • Pages : 130

This is a largely autobiographical account of a young woman's battle with self-harm. It explores the complex nature of her relationship with the therapist, her initial resistance to recovery and her progression towards self-knowledge and taking responsibility for her own actions.