Drive Your Own Darn Bus!

Drive Your Own Darn Bus!

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  • Author: Julia Kristina
  • Publisher: Watkins Media Limited
  • ISBN: 1786785269
  • Category : Self-Help
  • Languages : en
  • Pages : 213

A practical self-help book on mental strength and emotional toughness by a clinical counsellor, researcher, coach and online content creator with a big YouTube following and genuine star quality. This book is the ultimate guide to getting emotionally strong, guiding you in taking responsibility for your own wellbeing and not letting others control your thoughts and emotions. Written in the trademark down-to-earth, direct, humorous and warm style that has made counsellor Julia Kristina so popular online, this book arms its readers with the skills to take over the steering wheel in their own lives, no matter what challenges they face. Julia takes you through the thoughts, emotions and behaviours that hold us back, from perfectionism and fear of failure, to anxiety and guilt, to people pleasing, self-sabotage and taking things too personally. In each case she provides easy-to-use and super effective tools for emotional self-mastery that she has road tested in her coaching and counselling, and in her own life. For example, use the Thought Ladder to disrupt your negative thoughts and beliefs. Instead of telling yourself to stop thinking "I am totally crap" and just think "I am great", Julia shows you how to incrementally challenge and undo the original negative thought and reframe it through a series of steps - like rungs of a ladder. Another example is the STOPP Process: a 5-step method that allows you to identify, separate from and process/take positive action on a difficult emotion that is occurring. Always rooted in real life, highly achievable and based in the author's understanding of human psychology, Julia's tools and techniques really will help you break through whatever it is you think is holding you back.


Jacaranda Snow

Jacaranda Snow

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  • Author: Catherine Greer
  • Publisher:
  • ISBN: 9781925563283
  • Category : Children's stories -- Pictorial works
  • Languages : en
  • Pages : 0

We're so lucky,' said Gran. 'We've just enough for two.'Jess and Gran have always made the best of everything. When there's not much for dinner, they cook oodles of noodles. When there's no cake for birthdays, they toast marshmallows on the stove.When it snows in the mountains, Jess longs to go. But there's no extra money for a holiday this year.So Jess finds a way to see the most amazing snow of all.Jacaranda Snow is about one family that lives with less money but plenty of love and optimism.


Better Than You

Better Than You

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  • Author: Trudy Ludwig
  • Publisher: Knopf Books for Young Readers
  • ISBN: 1582463808
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 41

Jake's bragging is really starting to get to his neighbor Tyler. Tyler can't show Jake a basketball move, a school assignment, or a new toy without Jake saying he can do better. Tyler starts to wonder: Is something wrong with him? Is he really such a loser? Is Jake really better than him at everything? Or is Jake the one with the problem? With the help of his uncle Kevin, Tyler begins to understand that Jake's bragging has nothing to do with Tyler's own abilities and that puffing yourself up leaves little room for friends.


You're More Powerful than You Think

You're More Powerful than You Think

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  • Author: Eric Liu
  • Publisher: PublicAffairs
  • ISBN: 1610397088
  • Category : Political Science
  • Languages : en
  • Pages : 191

Is this the America you want? If not, here's how to claim the power to change your country. We are in an age of epic political turbulence in America. Old hierarchies and institutions are collapsing. From the election of Donald Trump to the upending of the major political parties to the spread of grassroots movements like Black Lives Matter and $15 Now, people across the country and across the political spectrum are reclaiming power. Are you ready for this age of bottom-up citizen power? Do you understand what power truly is, how it flows, who has it, and how you can claim and exercise it? Eric Liu, who has spent a career practicing and teaching civic power, lays out the answers in this incisive, inspiring, and provocative book. Using examples from the left and the right, past and present, he reveals the core laws of power. He shows that all of us can generate power-and then, step by step, he shows us how. The strategies of reform and revolution he lays out will help every reader make sense of our world today. If you want to be more than a spectator in this new era, you need to read this book.


Hyperbole and a Half

Hyperbole and a Half

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  • Author: Allie Brosh
  • Publisher: Simon and Schuster
  • ISBN: 1451666187
  • Category : Humor
  • Languages : en
  • Pages : 384

#1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!


Outer Order, Inner Calm

Outer Order, Inner Calm

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  • Author: Gretchen Rubin
  • Publisher: Harmony
  • ISBN: 1984822802
  • Category : Self-Help
  • Languages : en
  • Pages : 242

NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.


It's Even Worse Than You Think

It's Even Worse Than You Think

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  • Author: David Cay Johnston
  • Publisher: Simon and Schuster
  • ISBN: 1501174177
  • Category : Political Science
  • Languages : en
  • Pages : 352

From David Cay Johnston, the Pulitzer Prize-winning journalist and author of the bestselling The Making of Donald Trump, comes his New York Times bestseller about how the Trump Administration’s policies will affect our jobs, savings, taxes, and safety—completed revised and updated. New York Times bestselling author and longtime Trump observer David Cay Johnston shines a light on the political termites who have infested our government under the Trump administration, destroying it from within and compromising our jobs, safety, finances, and more. In It’s Even Worse Than You Think, Johnston exposes shocking details about the Mexican border wall, and how American consumers will end up paying for it, if it ever gets built; climate change, and all about Scott Pruitt who spent much of his career trying to destroy the agency he now heads; stocking—not draining—the swamp, despite his promise to do the opposite, Trump has filled his cabinet with millionaires and billionaires; and the Kleptocracy, where Donald Jr. and Eric run an eyes-wide-open blind trust of Trump holdings to avoid the appearance of conflict of interest—but not the reality. With story after story, It’s Even Worse Than You Think "diagnoses the Trump administration as a…government by the least qualified and most venal among us” (The Washington Post). This is “a momentously thorough account of President Trump’s alarmingly chaotic first year in office…a precise and fiery indictment of an unstable, unethical president that concludes with a call for us to defend our democracy” (Booklist) and is “urgent, necessary reading” (Kirkus Reviews).


Factfulness

Factfulness

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  • Author: Hans Rosling
  • Publisher: Flatiron Books
  • ISBN: 125012381X
  • Category : Science
  • Languages : en
  • Pages : 353

INSTANT NEW YORK TIMES BESTSELLER “One of the most important books I’ve ever read—an indispensable guide to thinking clearly about the world.” – Bill Gates “Hans Rosling tells the story of ‘the secret silent miracle of human progress’ as only he can. But Factfulness does much more than that. It also explains why progress is so often secret and silent and teaches readers how to see it clearly.” —Melinda Gates "Factfulness by Hans Rosling, an outstanding international public health expert, is a hopeful book about the potential for human progress when we work off facts rather than our inherent biases." - Former U.S. President Barack Obama Factfulness: The stress-reducing habit of only carrying opinions for which you have strong supporting facts. When asked simple questions about global trends—what percentage of the world’s population live in poverty; why the world’s population is increasing; how many girls finish school—we systematically get the answers wrong. So wrong that a chimpanzee choosing answers at random will consistently outguess teachers, journalists, Nobel laureates, and investment bankers. In Factfulness, Professor of International Health and global TED phenomenon Hans Rosling, together with his two long-time collaborators, Anna and Ola, offers a radical new explanation of why this happens. They reveal the ten instincts that distort our perspective—from our tendency to divide the world into two camps (usually some version of us and them) to the way we consume media (where fear rules) to how we perceive progress (believing that most things are getting worse). Our problem is that we don’t know what we don’t know, and even our guesses are informed by unconscious and predictable biases. It turns out that the world, for all its imperfections, is in a much better state than we might think. That doesn’t mean there aren’t real concerns. But when we worry about everything all the time instead of embracing a worldview based on facts, we can lose our ability to focus on the things that threaten us most. Inspiring and revelatory, filled with lively anecdotes and moving stories, Factfulness is an urgent and essential book that will change the way you see the world and empower you to respond to the crises and opportunities of the future. --- “This book is my last battle in my life-long mission to fight devastating ignorance...Previously I armed myself with huge data sets, eye-opening software, an energetic learning style and a Swedish bayonet for sword-swallowing. It wasn’t enough. But I hope this book will be.” Hans Rosling, February 2017.


The Way I Used to Be

The Way I Used to Be

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  • Author: Amber Smith
  • Publisher: Simon and Schuster
  • ISBN: 0861546741
  • Category : Young Adult Fiction
  • Languages : en
  • Pages : 254

THE TIKTOK SENSATION THAT EVERYONE IS TALKING ABOUT 'After finishing this book, my heart was pounding and I couldn’t find words big enough to describe how brilliant, beautiful, and powerful it is.' L.E. Flynn, author of All Eyes On Her All Eden wants is to rewind the clock. To live that day again. She would do everything differently. Not laugh at his jokes or ignore the way he was looking at her that night. And she would definitely lock her bedroom door. But Eden can’t turn back time. So she buries the truth, along with the girl she used to be. She pretends she doesn’t need friends, doesn’t need love, doesn’t need justice. But as her world unravels, one thing becomes clear: the only person who can save Eden … is Eden.


You're Better Than Me

You're Better Than Me

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  • Author: Bonnie McFarlane
  • Publisher: HarperCollins
  • ISBN: 0062319507
  • Category : Humor
  • Languages : en
  • Pages : 191

In the spirit of Mindy Kaling, Kelly Oxford, and Sarah Silverman, a compulsively readable and outrageously funny memoir of growing up as a fish out of water, finding your voice, and embracing your inner crazy-person, from popular actress, writer, and comedian Bonnie McFarlane. It took Bonnie McFarlane a lot of time, effort, and tequila to get to where she is today. Before she starred on Last Comic Standing and directed her own films, she was an inappropriately loud tomboy growing up on her parents’ farm in Cold Lake, Canada, wetting her pants during standardized tests and killing chickens. Desperate to find “her people”—like-minded souls who wouldn’t judge her because she was honest, ruthless, and okay, sometimes really rude—Bonnie turned to comedy. In her explosively funny and no-holds-barred memoir, Bonnie tells it like it is, and lays bare all of her smart (and her not-so-smart) decisions along her way to finding her friends and her comedic voice. From fistfights in elementary school to riding motorcycles to the World Famous Comic Strip, to Late Night with David Letterman, and through to her infamous “c” word bit on Last Comic Standing, You’re Better Than Me is her funny and outrageous trip through the good, bad, and ugly of her life in comedy. McFarlane doesn’t always keep her mouth shut when she should, but at least she makes people laugh. And that’s all that matters, right?