Be a Warrior, Not a Worrier

2019-08-20

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Author: Elizabeth Archer
Publisher: Simon and Schuster
ISBN: 1631584421
Category : Self-Help
Languages : en
Pages : 218

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." —Eleanor Roosevelt Learn the best tips and tricks to cope with anxiety and stress There is so much to worry about: work, relationships, money, health . . . But instead of panicking over what could happen, why not choose a different path—one where you let go of worry and focus on getting the most out of life instead? Prepare to discover your inner fearlessness with this collection of simple but effective tips for breaking free of anxiety, tackling obstacles with resilience and resolve, and reaching for your dreams. In this soothing book, you’ll find advice on dealing with your stress and anxiety through: Exercise and healthy eating Breathing techniques Journaling Communicating and socializing with friends Massage, behavioral, and other natural therapies And more! Bursting with confidence-boosting statements and inspirational quotes from those who tackle life head-on, this book will supercharge your strength and help you become a warrior, not a worrier.

Be a Warrior Not a Worrier

2018-04-03

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Author: Hayley L Silk
Publisher: Troubador Publishing Ltd
ISBN: 1788037502
Category : Self-Help
Languages : en
Pages : 200

An empowering read for people who are worriers. Offering practical solutions, coaching tools and inspirational stories. Also written from the authors personal experience of overcoming the crippling effects of worry. Are you a Worrier? Worrying affects everyone at some point but for many of us has become an unhealthy daily habit that prevents us from being truly happy. Life Coach and Author, Hayley L Silk identifies 12 subjects we worry about the most and offers an enlightening approach to each one. Her expertise and articulation of her own suffering have been skilfully brought together in this must have book that will help you overcome the unhelpful habit of worrying. In this book, you will learn: • Enlightening self-discovery using proven coaching tools • The root causes of your worries • A much healthier perspective • How to stop worrying with simple and practical solutions • How to be a Warrior with your life from now on Humorous and heart-warming, Hayley inspires and empowers the reader to make small changes that will have a big impact. Full of expert advice, proven coaching tools, inspirational stories and quotes you will soon be silencing the worrier within and living your life fearlessly as the Warrior you were always meant to be.

Be A Warrior Not A Worrier: Discover The Hidden Door of Beautiful Life

2018-09-18

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Author: Andrew Rozario
Publisher: Phoenix Publishings, Ltd
ISBN: 1721875875
Category : Self-Help
Languages : en
Pages : 11

Be a Warrior Not a Worrier is a motivational book. This book is about how a boy becomes a man. A book of True Secret of Happiness and Success. Discover the hidden door of beautiful Life. Books are exclusively portable magic. Something very magical can happen when you read a good book and here is the magical book - Be a Warrior Not a Worrier. A book of hope, motivation, inspiration, life-changing stories. Consider this book as your life hack book. Book's and friends should be few but good once. Consider - Be a Warrior Not a Worrier as one of your best books. It's absolutely promising that, "this book can be your best friend". Whats In The Book? Book - Be a Warrior Not a Worrier comes with 18 chapters. Each Chapter contain two short stories, moral of the story, facts, motivational speech, one poem, few original quotes. This book is well illustrated with lots of scatch images, which make the reading experience more fun for readers. Book Index: Chapter 0: Introduction Chapter 1: Sick of My Life Chapter 2: Life Is Full of Surprises Chapter 3: I'm so Rich Chapter 4: God Is My Shadow Chapter 5: So Embarrassing Chapter 6: Education is The Answer for Everything Chapter 7: I Love What I Do Chapter 8: Imagination Chapter 9: Are You Limited? Chapter 10: Self-Discipline Chapter 11: Love Yourself Chapter 12: Why was I Born? Chapter 13: If not Now, When? Chapter 14: Hold Your Emotion Chapter 15: Secret of Happiness Chapter 16: Power Of Wards Chapter 17: Relationships Chapter 18: Mother Earth Why "Be a Warrior Not a Worrier" Book campaign is Important for Andrew Rozario? This campaign - Be a Warrior Not a Worrier is very important for Andrew Rozario and to those helpless people around the world. He has been through a lot of pain, loneliness, ignorance, failure but he figured it out, how to grow big. He learned many things on his journey. He learned to get up and do it again. As you know God's plan is bigger than our dreams. God Will Never put you in a situation, which you can not handle. He learned to keep faith in God & himself. "My biggest purpose of writing this book was to inspire those hopeless peoples around the world to give hope" - Andrew Rozario Contact us for more information: [email protected]

From Worrier to Warrior

2013

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Author: Dan Peters
Publisher: Anodyne, Incorporated DBA Great Potential Press, Incorporated
ISBN: 9781935067245
Category : Anxiety in children
Languages : en
Pages : 162

From Worrier to Warrior shows you how to overcome worry and fear using several easy-to-follow strategies. Read the book and learn the strategies yourself, or read along with a parent or other adult. Create your very own "toolbox" of ways to combat fear and anxiety to carry with you and conquer the Worry Monster at any time.

The Bravest Worrier

2016-06-21

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Author: Angelique Monet
Publisher:
ISBN: 9780692749197
Category : Self-Help
Languages : en
Pages : 0

Zayny is a girl constantly shadowed by Worry. Worry is loud, messy, rude, and filled with discouraging words. It prevents her from eating, sleeping, and enjoying life, turning her world into an unbearably gloomy place. One day, Zayny decides she's had enough of missing out on all the fun. She realizes that Worry is nothing more than a bully, making her believe she's not good enough. With newfound courage, Zayny dons her armor, digs deep within herself, and banishes Worry from her life. Free from Worry's grip, Zayny takes control and zooms happily ahead, transforming every day into an exciting adventure.

Once a Warrior--Always a Warrior

2010-02-23

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Author: Charles Hoge
Publisher: Rowman & Littlefield
ISBN: 0762762098
Category : Psychology
Languages : en
Pages : 331

The essential handbook for anyone who has ever returned from a war zone, and their spouse, partner, or family members. Being back home can be as difficult, if not more so, than the time spent serving in a combat zone. It’s with this truth that Colonel Charles W. Hoge, MD, a leading advocate for eliminating the stigma of mental health care, presents Once a Warrior—Always a Warrior, a groundbreaking resource with essential new insights for anyone who has ever returned home from a war zone. In clear practical language, Dr. Hoge explores the latest knowledge in combat stress, PTSD (post-traumatic stress disorder), mTBI (mild traumatic brain injury), other physiological reactions to war, and their treatment options. Recognizing that warriors and family members both change during deployment, he helps them better understand each other’s experience, especially living with enduring survival skills from the combat environment that are often viewed as “symptoms” back home. The heart of this book focuses on what’s necessary to successfully navigate the transition—“LANDNAV” for the home front. Once a Warrior—Always a Warrior shows how a warrior’s knowledge and skills are vital for living at peace in an insane world.

Hey Warrior

2018-09-27

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Author: Karen Young
Publisher:
ISBN: 9781912678006
Category : Anxiety
Languages : en
Pages :

Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the phsical symptoms come from is a powerful step in turning anxiety around.

Way of the Peaceful Warrior

2000

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Author: Dan Millman
Publisher: H J Kramer
ISBN: 0915811898
Category : Fiction
Languages : en
Pages : 242

A world champion athlete visits "other worlds" with the help of an old warrior named "Socrates."

The Dutiful Worrier

2011-05-01

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Author: Elliot D. Cohen
Publisher: New Harbinger Publications
ISBN: 1608824101
Category : Self-Help
Languages : en
Pages : 170

Do you feel it's your duty to worry? If your answer to this question is "yes," you may be suffering from a type of compulsive behavior called dutiful worrying. On the positive side, dutiful worrying can make you feel as if you're actually doing something to improve or control your situation. But this unproductive habit eventually robs you of energy and peace of mind and can leave you feeling overwhelmed. The Dutiful Worrier pinpoints why some of us become compulsive worriers and offers a four-step program to end this vicious circle. With this book, you'll: •Identify and change the thoughts that propel your worry •Learn to make decisions without ruminating about them •Overcome feelings of guilt when you don't worry •Let go and give up worrying once and for all Complete with self-evaluations and exercises, this book offers guidance for keeping perspective and accepting that you are not responsible for preventing catastrophe. Without the burden of dutiful worrying, you will be able to enjoy life more freely and fully. This book has received the prestigious accolade of being included in The Albert Ellis Tribute Book Series—created to honor the life and work of Albert Ellis, the founder of rational emotive behavioral therapy (REBT). REBT is one of the most widely-practiced therapies throughout the world and is the foundation for cognitive-behavioral therapy and other evidence-based approaches. These books provide proven-effective treatments and tools to improve psychological well-being, while also supporting advancements in psychotherapy for the betterment of humanity.

One Step Closer Devotional Guide

2021-08-23

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Author: Candace Cameron Bure
Publisher:
ISBN: 9781648702853
Category :
Languages : en
Pages : 192

In the One Step Closer Devotional Guide: From Worrier to Warrior by actress and Best-selling author Candace Cameron Bure, readers discover the life-changing power of taking thoughts captive according to God's Word and God's ways. Throughout Scripture, Jesus speaks directly to the anxious, assuring them again and again, ''I've got you. I know your needs. I see you, every single day.'' On this 30-day journey, Candace's first-hand accounts of facing worry in her own life, along with biblical reflections, journaling prompts and creative exercises, help restless hearts identify and conquer what holds them back. Equipped with this interactive guide, any worrier can become a warrior who fights the good fight with confidence!