Are u ok?

2018-12-11
Are u ok?

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  • Author: Kati Morton
  • Publisher: Da Capo Lifelong Books
  • ISBN: 0738234982
  • Category : Psychology
  • Languages : en
  • Pages : 211

Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more. Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.

Is You Okay?

2016-06-07
Is You Okay?

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  • Author: GloZell Green
  • Publisher: HarperCollins
  • ISBN: 0062459414
  • Category : Self-Help
  • Languages : en
  • Pages : 256

A fun, inspiring memoir from “the Queen of YouTube” about her journey from anonymity in Florida to massive popularity on the Internet, filled with the unlikeliest of stories that are as poignant as they are hilarious “Is you okay? Is you good? Cuz I want to know!” Eager to entertain, dedicated to making people laugh, comedian and video superstar GloZell Green is game for any challenge, no matter how silly, gross, or absurd. Her crazy video stunts have propelled her into the ranks of legendary funny ladies such as Ellen DeGeneres, Whoopi Goldberg, Tina Fey, Carol Burnett, Lucille Ball, and Phyllis Diller—and made her an inspiring icon for a new generation. With this funny and liberating book, GloZell uses the stories from her winding journey to unbelievable success to help her fans and young women everywhere navigate the obstacles we all face in life, while helping them find the greatness unique to each of them, inside and out. Is You Okay? speaks truth about the elements of life we wrestle with every day—empowerment, love, body image, school, work, family, relationships, failure, success. GloZell introduces some of her most outlandish, funny, and unforgettable video challenges and uses each to explore a serious yet common hurdle. Sharing formative stories and insights from her own life, she encourages young women to learn to love their body, break free of their shell, and carve out their own identity. Making the connection between hilarious physical challenges and meaningful personal challenges, GloZell shows that we’re all in this together. “Everything isn’t just gonna be okay. It doesn’t just have to be good,” she reminds us. “It can be great (even with a spoonful of pepper in your mouth).”

The Okay Book

2011-02-21
The Okay Book

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  • Author: Todd Parr
  • Publisher: LB Kids
  • ISBN: 0316186961
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 28

In illustrations and audio, Parr enumerates a number of different things that are okay, such as "It's okay to be short" and "It's okay to dream big". Full color.

We Are Okay

2017-02-14
We Are Okay

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  • Author: Nina LaCour
  • Publisher: Penguin
  • ISBN: 0525425896
  • Category : Young Adult Fiction
  • Languages : en
  • Pages : 242

Winner of the 2018 Michael L. Printz Award — An achingly beautiful novel about grief and the enduring power of friendship. “Short, poetic and gorgeously written.” —The New York Times Book Review “A beautiful, devastating piece of art." —Bookpage You go through life thinking there’s so much you need. . . . Until you leave with only your phone, your wallet, and a picture of your mother. Marin hasn’t spoken to anyone from her old life since the day she left everything behind. No one knows the truth about those final weeks. Not even her best friend Mabel. But even thousands of miles away from the California coast, at college in New York, Marin still feels the pull of the life and tragedy she’s tried to outrun. Now, months later, alone in an emptied dorm for winter break, Marin waits. Mabel is coming to visit and Marin will be forced to face everything that’s been left unsaid and finally confront the loneliness that has made a home in her heart. An intimate whisper that packs an indelible punch, We Are Okay is Nina LaCour at her finest. This gorgeously crafted and achingly honest portrayal of grief will leave you urgent to reach across any distance to reconnect with the people you love. Praise for We Are Okay “Nina LaCour treats her emotions so beautifully and with such empathy.” —Bustle ★ “Exquisite.” —Kirkus ★ “LaCour paints a captivating depiction of loss, bewilderment, and emotional paralysis . . . raw and beautiful.” —Booklist ★ “Beautifully crafted . . . . A quietly moving, potent novel.” —SLJ ★ “A moving portrait of a girl struggling to rebound after everything she’s known has been thrown into disarray.” —Publishers Weekly ★"Bittersweet and hopeful . . . poetic and skillfully crafted." —Shelf Awareness “So lonely and beautiful that I could hardly breathe. This is a perfect book.” —Stephanie Perkins, bestselling author of Anna and the French Kiss “As beautiful as the best memories, as sad as the best songs, as hopeful as your best dreams.” —Siobhan Vivian, bestselling author of The Last Boy and Girl in the World “You can feel every peak and valley of Marin’s emotional journey on your skin, in your gut. Beautifully written, heartfelt, and deeply real.” —Adi Alsaid, author of Never Always Sometimes and Let’s Get Lost

I'll Ask You Three Times, Are You OK?

2009-06-23
I'll Ask You Three Times, Are You OK?

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  • Author: Naomi Shihab Nye
  • Publisher: Harper Collins
  • ISBN: 006195845X
  • Category : Young Adult Nonfiction
  • Languages : en
  • Pages : 253

"I am a poet," I said. "It is my destiny to do strange things." My father gripped the wheel of his car. "I am the chauffeur for foolishness." We said no more. Foolhardy missions. Life-altering conversations. Gifts—given and received. Loss. Getting lost. Wisdom delivered before dawn and deep into the night. Love and kissing (not necessarily in that order). Laughter. Rides on the edge. Roses. Ghosts. As a traveling poet and visiting teacher, Naomi Shihab Nye has spent a considerable amount of time in cars, both driving and being driven. Her observations, stories, encounters, and escapades—and the kernels of truth she gathers from them—are laugh-out-loud funny, deeply moving, and unforgettable. Buckle up.

We Gon' Be Alright

2016-09-13
We Gon' Be Alright

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  • Author: Jeff Chang
  • Publisher: Macmillan
  • ISBN: 0312429487
  • Category : Social Science
  • Languages : en
  • Pages : 208

"In his most recent book, Who We Be, Jeff Chang looked at how art and culture effected massive social changes in American society. Since the book was published, the country has been gripped by waves of racial discord, most notably the protests in Ferguson, Missouri. In these highly relevant, powerful essays, Chang examines some of the most contentious issues in the current discussion of race and inequality. Built around a central essay looking at the rise of the Black Lives Matter movement and the events in Ferguson, Missouri, surrounding the death of Michael Brown, Chang questions the value of "the diversity discussion" in an era of increasing racial and economic segregation. He unpacks the return of student protest across the country and reveals how the debate over inclusion and free speech was presaged by similar protests in the 1980s and 1990s. The author of Can't Stop Won't Stop looks at how culture impacts our understanding of the politics of this polarized moment. Throughout these essays Chang includes the voices of many of the leading activists as he charts how popular voices on the ground and in social media have catalyzed the push for protest and change."-- Provided by publisher.

Anything But Fine

2022-03-29
Anything But Fine

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  • Author: Tobias Madden
  • Publisher: Page Street YA
  • ISBN: 1645674398
  • Category : Young Adult Fiction
  • Languages : en
  • Pages : 339

All it takes is one missed step for your life to change forever. Luca Mason knows exactly who he is and what he wants: In six months, he’s going to be accepted into the Australian Ballet School, leave his fancy private high school, and live his life as a star of the stage—at least that’s the plan until he falls down a flight of stairs and breaks his foot in a way he can never recover from. With his dancing dreams dead on their feet, Luca loses his performing arts scholarship and transfers to the local public school, leaving behind all his ballet friends and his whole future on stage. The only bright side is that he strikes up unlikely friendships with the nicest (and nerdiest) girl at his new school, Amina, and the gorgeous, popular, and (reportedly) straight school captain, Jordan Tanaka-Jones. As Luca’s bond with Jordan grows stronger, he starts to wonder: who is he without ballet? And is he setting himself up for another heartbreak?

We Are All Perfectly Fine

2021-02-23
We Are All Perfectly Fine

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  • Author: Dr. Jillian Horton
  • Publisher: HarperCollins
  • ISBN: 1443461652
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 274

When we need help, we count on doctors to put us back together. But what happens when doctors fall apart? Funny, fresh, and deeply affecting, We Are All Perfectly Fine is the story of a married mother of three on the brink of personal and professional collapse who attends rehab with a twist: a meditation retreat for burned-out doctors. Jillian Horton, a general internist, has no idea what to expect during her five-day retreat at Chapin Mill, a Zen centre in upstate New York. She just knows she desperately needs a break. At first she is deeply uncomfortable with the spartan accommodations, silent meals and scheduled bonding sessions. But as the group struggles through awkward first encounters and guided meditations, something remarkable happens: world-class surgeons, psychiatrists, pediatricians and general practitioners open up and share stories about their secret guilt and grief, as well as their deep-seated fear of falling short of the expectations that define them. Jillian realizes that her struggle with burnout is not so much personal as it is the result of a larger system failure, and that compartmentalizing your most difficult emotions—a coping strategy that is drilled into doctors—is not useful unless you face these emotions too. Jillian Horton throws open a window onto the flawed system that shapes medical professionals, revealing the rarely acknowledged stresses that lead doctors to depression and suicide, and emphasizing the crucial role of compassion not only in treating others, but also in taking care of ourselves.

The OK Book

2010-12-07
The OK Book

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  • Author: Amy Krouse Rosenthal
  • Publisher: Harper Collins
  • ISBN: 0061965197
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 44

From the team that created the bestselling I Wish You More, this is a motivational picture book for exceptionally OK children! In this clever and visual play on words, OK is turned sideways, upside down, and right side up to show that being OK can really be quite great. With spare yet comforting illustrations and text, bestselling duo Amy Krouse Rosenthal and Tom Lichtenheld celebrate the real skills and talents children possess, encouraging and empowering them to discover their own individual strengths and personalities. Whether OK personifies an OK skipper, an OK climber, an OK lightning bug catcher, or an OK whatever there is to experience, OK is an OK place to be. And being OK just may lead to the discovery of what makes one great.

Stop Saying You're Fine

2012-06-12
Stop Saying You're Fine

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  • Author: Mel Robbins
  • Publisher: Harmony
  • ISBN: 0307716732
  • Category : Self-Help
  • Languages : en
  • Pages : 274

This hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls “leaning in”--you can make tiny course directions add up to huge change. Among this book’s other topics: how everything can depend on not hitting the “snooze” button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea. Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You’re Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel’s insights will actually help vault you to a better life, ensuring that the next time someone asks how you’re doing, you can truthfully answer, “Absolutely great.”