From Worrier to Warrior

2013
From Worrier to Warrior

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  • Author: Dan Peters
  • Publisher: Anodyne, Incorporated DBA Great Potential Press, Incorporated
  • ISBN: 9781935067245
  • Category : Anxiety in children
  • Languages : en
  • Pages : 162

From Worrier to Warrior shows you how to overcome worry and fear using several easy-to-follow strategies. Read the book and learn the strategies yourself, or read along with a parent or other adult. Create your very own "toolbox" of ways to combat fear and anxiety to carry with you and conquer the Worry Monster at any time.

Be a Warrior Not a Worrier

2018-04-03
Be a Warrior Not a Worrier

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  • Author: Hayley L Silk
  • Publisher: Troubador Publishing Ltd
  • ISBN: 1788037502
  • Category : Self-Help
  • Languages : en
  • Pages : 200

An empowering read for people who are worriers. Offering practical solutions, coaching tools and inspirational stories. Also written from the authors personal experience of overcoming the crippling effects of worry. Are you a Worrier? Worrying affects everyone at some point but for many of us has become an unhealthy daily habit that prevents us from being truly happy. Life Coach and Author, Hayley L Silk identifies 12 subjects we worry about the most and offers an enlightening approach to each one. Her expertise and articulation of her own suffering have been skilfully brought together in this must have book that will help you overcome the unhelpful habit of worrying. In this book, you will learn: • Enlightening self-discovery using proven coaching tools • The root causes of your worries • A much healthier perspective • How to stop worrying with simple and practical solutions • How to be a Warrior with your life from now on Humorous and heart-warming, Hayley inspires and empowers the reader to make small changes that will have a big impact. Full of expert advice, proven coaching tools, inspirational stories and quotes you will soon be silencing the worrier within and living your life fearlessly as the Warrior you were always meant to be.

Be a Warrior, Not a Worrier

2019-08-20
Be a Warrior, Not a Worrier

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  • Author: Elizabeth Archer
  • Publisher: Simon and Schuster
  • ISBN: 1631584421
  • Category : Self-Help
  • Languages : en
  • Pages : 196

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." —Eleanor Roosevelt Learn the best tips and tricks to cope with anxiety and stress There is so much to worry about: work, relationships, money, health . . . But instead of panicking over what could happen, why not choose a different path—one where you let go of worry and focus on getting the most out of life instead? Prepare to discover your inner fearlessness with this collection of simple but effective tips for breaking free of anxiety, tackling obstacles with resilience and resolve, and reaching for your dreams. In this soothing book, you’ll find advice on dealing with your stress and anxiety through: Exercise and healthy eating Breathing techniques Journaling Communicating and socializing with friends Massage, behavioral, and other natural therapies And more! Bursting with confidence-boosting statements and inspirational quotes from those who tackle life head-on, this book will supercharge your strength and help you become a warrior, not a worrier.

One Step Closer Devotional Guide

2021-08-23
One Step Closer Devotional Guide

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  • Author: Candace Cameron Bure
  • Publisher:
  • ISBN: 9781648702853
  • Category :
  • Languages : en
  • Pages : 192

In the One Step Closer Devotional Guide: From Worrier to Warrior by actress and Best-selling author Candace Cameron Bure, readers discover the life-changing power of taking thoughts captive according to God's Word and God's ways. Throughout Scripture, Jesus speaks directly to the anxious, assuring them again and again, ''I've got you. I know your needs. I see you, every single day.'' On this 30-day journey, Candace's first-hand accounts of facing worry in her own life, along with biblical reflections, journaling prompts and creative exercises, help restless hearts identify and conquer what holds them back. Equipped with this interactive guide, any worrier can become a warrior who fights the good fight with confidence!

The Bravest Worrier

2016-06-21
The Bravest Worrier

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  • Author: Angelique Little
  • Publisher:
  • ISBN: 9780692749197
  • Category :
  • Languages : en
  • Pages :

Once a Warrior--Always a Warrior

2010-02-23
Once a Warrior--Always a Warrior

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  • Author: Charles Hoge
  • Publisher: Rowman & Littlefield
  • ISBN: 0762762098
  • Category : Psychology
  • Languages : en
  • Pages : 328

The essential handbook for anyone who has ever returned from a war zone, and their spouse, partner, or family members. Being back home can be as difficult, if not more so, than the time spent serving in a combat zone. It's with this truth that Colonel Charles W. Hoge, MD, a leading advocate for eliminating the stigma of mental health care, presents Once a Warrior—Always a Warrior, a groundbreaking resource with essential new insights for anyone who has ever returned home from a war zone. In clear practical language, Dr. Hoge explores the latest knowledge in combat stress, PTSD (post-traumatic stress disorder), mTBI (mild traumatic brain injury), other physiological reactions to war, and their treatment options. Recognizing that warriors and family members both change during deployment, he helps them better understand each other's experience, especially living with enduring survival skills from the combat environment that are often viewed as “symptoms” back home. The heart of this book focuses on what's necessary to successfully navigate the transition—“LANDNAV” for the home front. Once a Warrior—Always a Warrior shows how a warrior's knowledge and skills are vital for living at peace in an insane world.

Hey Warrior

2018-09-27
Hey Warrior

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  • Author: Karen Young
  • Publisher:
  • ISBN: 9781912678006
  • Category : Anxiety
  • Languages : en
  • Pages :

Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the phsical symptoms come from is a powerful step in turning anxiety around.

Warriors and Worriers

2014-02
Warriors and Worriers

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  • Author: Joyce F. Benenson
  • Publisher: Oxford University Press
  • ISBN: 0199972230
  • Category : Medical
  • Languages : en
  • Pages : 290

In Warriors and Worriers, psychologist Joyce Benenson presents a new theory of sex differences, based on thirty years of research with young children and primates around the world. In this exciting exploration of human nature, Benenson thus turns upside down the familiar wisdom that women are more sociable than men and that men are more competitive than women.

What to Do When You Worry Too Much

2021-07-15
What to Do When You Worry Too Much

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  • Author: Dawn Huebner
  • Publisher: American Psychological Association
  • ISBN: 1433838591
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 42

What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

Every Man a Warrior Book 1

2011-08-16
Every Man a Warrior Book 1

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  • Author: Lonnie Berger
  • Publisher:
  • ISBN: 9781935651222
  • Category :
  • Languages : en
  • Pages : 0

No man wants to fail, but few men feel equipped to fight the battles they face in life. Every Man A Warrior gives men the tools necessary to win these battles - to succeed in life!