8 Keys To End Bullying

8 Keys To End Bullying

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  • Author: Signe Whitson
  • Publisher: W. W. Norton & Company
  • ISBN: 0393709280
  • Category : Education
  • Languages : en
  • Pages : 240

Social media bullying, and the recent tragedies stemming from it, has given the widespread problem a new dimension. While no magic cure-all exists, adults can learn and implement all sorts of quick and easy techniques that can make a huge difference in the lives of kids. Whitson lays out key strategies, from establishing meaningful connections with kids to creating a positive school climate, to reaching out to bullies, empowering bystanders, and much more.


The 8 Keys to End Bullying Activity Book Companion Guide for Parents & Educators (8 Keys to Mental Health)

The 8 Keys to End Bullying Activity Book Companion Guide for Parents & Educators (8 Keys to Mental Health)

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  • Author: Signe Whitson
  • Publisher: W. W. Norton & Company
  • ISBN: 0393711838
  • Category : Family & Relationships
  • Languages : en
  • Pages : 337

A leader’s manual, with helpful tools, tips, and background information, for adults guiding kids and students through the anti-bullying lessons of The 8 Keys to End Bullying Activity Book for Kids & Tweens The 8-12 age range marks a critical window of time in the social and emotional development of kids, one in which adults are still highly influential. The 8 Keys to End Bullying Activity Book Companion Guide for Parents & Educators, enhances the role of parents and educators in helping young people navigate challenging social dynamics and overcome bullying. As a “leader’s manual” for The 8 Keys to End Bullying Activity Book for Kids & Tweens, it provides helpful guidelines and vital background information for leading kids and students through each of the activities and lessons. Organized around the groundbreaking principles of 8 Keys to End Bullying, the two-book 8 Keys to End Bullying Activity Program for Kids & Tweens builds key social-emotional skills in readers ages 8-12, empowering them to cope with conflict and end bullying in their communities and schools. Younger kids can complete the activities with a parent or teacher's guidance, while older kids can complete the activities independently.These simple activities cultivate (1) assertiveness, emotion management, and friendship skills in kids vulnerable to bullying, (2) problem-solving skills for kids who witness bullying, and (3) empathy and kindness skills in kids who are likely to bully their peers. Books are available individually or as a set.


The 8 Keys to End Bullying Activity Book for Kids & Tweens: Worksheets, Quizzes, Games, & Skills for Putting the Keys Into Action (8 Keys to Mental Health)

The 8 Keys to End Bullying Activity Book for Kids & Tweens: Worksheets, Quizzes, Games, & Skills for Putting the Keys Into Action (8 Keys to Mental Health)

PDF The 8 Keys to End Bullying Activity Book for Kids & Tweens: Worksheets, Quizzes, Games, & Skills for Putting the Keys Into Action (8 Keys to Mental Health) Download

  • Author: Signe Whitson
  • Publisher: W. W. Norton & Company
  • ISBN: 0393711811
  • Category : Family & Relationships
  • Languages : en
  • Pages : 386

A comprehensive, skill-building bullying prevention activity book for school-aged readers The 8 Keys to End Bullying Activity Book for Kids & Tweens is designed to be both useful and fun. There are quizzes, experiments, questions, and answers mixed in with games, puzzles, journaling challenges, and real-life stories that teach kids how to: Tell the difference between rudeness, mean behavior, and bullying Respond well when someone is bullying them Stand up for someone else before, during, and after bullying Have fun online and while texting without hurting others or putting themselves at risk Keep a cool head and make good choices, even when they are upset Pick fun, kind, trustworthy friends Connect with helpful adults when necessary Reach out to kids who bully, knowing that everyone has a story Create awareness about the problem of bullying Every part of this book is designed to teach kids what to do to bring an end to bullying, and to choose kindness whenever possible. Organized around the groundbreaking principles of 8 Keys to End Bullying, 8 Keys to End Bullying Activity Program for Kids & Tweens builds key social-emotional skills in readers ages 8-12, empowering them to cope with conflict and end bullying in their communities and schools. Younger kids can complete the activities with a parent or teacher's guidance, while older kids can complete the activities independently. These simple activities cultivate (1) assertiveness, emotion management, and friendship skills in kids vulnerable to bullying, (2) problem-solving skills for kids who witness bullying, and (3) empathy and kindness skills in kids who are likely to bully their peers. The book is available individually or as a set with The 8 Keys to End Bullying Activity Book Companion Guide for Parents & Educators


8 Keys to Brain-Body Balance (8 Keys to Mental Health)

8 Keys to Brain-Body Balance (8 Keys to Mental Health)

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  • Author: Robert Scaer
  • Publisher: W. W. Norton & Company
  • ISBN: 0393707474
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 177

Take-charge strategies to heal your body and brain from stress and trauma. Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time. Here, Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel. Making the science accessible, he outlines the core neurobiological concepts underlying the brain-body interface and explains why physical and emotional symptoms of stress and trauma occur. He explains why “feelings” represent physical sensations that inform us about the nature of our brain-body conflicts. He also offers practical, easy-to-implement strategies for strengthening motor skills, learning to listen to our gut to gauge our feelings, attuning to the present, and restoring personal boundaries to relieve symptoms and navigate a path to recovery.


How to Be Angry

How to Be Angry

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  • Author: Signe Whitson
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 0857004573
  • Category : Psychology
  • Languages : en
  • Pages : 218

Children often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all. This group program provides step-by-step guidelines for building anger management and assertive emotional expression skills through tailored lessons, group activities and thought-provoking discussions. Participants will learn specific skills such as: · Using I-Statements · Standing Up to Bullies · Disagreeing without Arguing · Making and Refusing Requests · Responding to Anger · Finding Win—Win Solutions Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour. It will be of great use to educators, counselors, social workers, youth care professionals, psychologists and parents.


Eight Keys

Eight Keys

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  • Author: Suzanne LaFleur
  • Publisher: Wendy Lamb Books
  • ISBN: 0375899057
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 226

Elise and Franklin have always been best friends. Elise has always lived in the big house with her loving Uncle and Aunt, because Elise's parents died when she was too young to remember them. There's always been a barn behind the house with eight locked doors on the second floor. When Elise and Franklin start middle school, things feel all wrong. Bullying. Not fitting in. Franklin suddenly seems babyish. Then, soon after her 12th birthday, Elise receives a mysterious key left for her by her father. A key that unlocks one of the eight doors upstairs in the bar . . . SUNSHINE STATE AWARD FINALIST!


8 Keys To Eliminating Passive-aggressiveness

8 Keys To Eliminating Passive-aggressiveness

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  • Author: Andrea Brandt
  • Publisher: W. W. Norton & Company
  • ISBN: 0393708462
  • Category : Psychology
  • Languages : en
  • Pages : 224

Guidance for dealing with this common and frustrating form of behavior. Many people often say “yes” to something when they’d rather say “no.” They offer cooperation through words but follow up with how they really feel—in actions that contradict their words. That’s passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others. Passive-aggression as a communication method doesn’t make someone “bad.” It is simply a strategy learned in childhood as a coping mechanism, a hard-to-break habit. Changing passive-aggressive behavior requires knowledge, tools, and practice, as outlined here. The book offers effective methods for transforming passive-aggression into healthy assertiveness to communicate in constructive ways through eight keys: Recognize Your Hidden Anger; Reconnect Your Emotions to Your Thoughts; Listen to Your Body; Set Healthy Boundaries; Communicate Assertively; Interact Using Mindfulness; Disable the Enabler; and Problem-Solve for Better Outcomes. Hands-on exercises are featured, enabling readers to better understand themselves.


8 Keys to Forgiveness (8 Keys to Mental Health)

8 Keys to Forgiveness (8 Keys to Mental Health)

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  • Author: Robert Enright
  • Publisher: W. W. Norton & Company
  • ISBN: 0393734064
  • Category : Self-Help
  • Languages : en
  • Pages : 192

A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.


Preventing Bullying Through Science, Policy, and Practice

Preventing Bullying Through Science, Policy, and Practice

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  • Author: National Academies of Sciences, Engineering, and Medicine
  • Publisher: National Academies Press
  • ISBN: 030944070X
  • Category : Law
  • Languages : en
  • Pages : 362

Bullying has long been tolerated as a rite of passage among children and adolescents. There is an implication that individuals who are bullied must have "asked for" this type of treatment, or deserved it. Sometimes, even the child who is bullied begins to internalize this idea. For many years, there has been a general acceptance and collective shrug when it comes to a child or adolescent with greater social capital or power pushing around a child perceived as subordinate. But bullying is not developmentally appropriate; it should not be considered a normal part of the typical social grouping that occurs throughout a child's life. Although bullying behavior endures through generations, the milieu is changing. Historically, bulling has occurred at school, the physical setting in which most of childhood is centered and the primary source for peer group formation. In recent years, however, the physical setting is not the only place bullying is occurring. Technology allows for an entirely new type of digital electronic aggression, cyberbullying, which takes place through chat rooms, instant messaging, social media, and other forms of digital electronic communication. Composition of peer groups, shifting demographics, changing societal norms, and modern technology are contextual factors that must be considered to understand and effectively react to bullying in the United States. Youth are embedded in multiple contexts and each of these contexts interacts with individual characteristics of youth in ways that either exacerbate or attenuate the association between these individual characteristics and bullying perpetration or victimization. Recognizing that bullying behavior is a major public health problem that demands the concerted and coordinated time and attention of parents, educators and school administrators, health care providers, policy makers, families, and others concerned with the care of children, this report evaluates the state of the science on biological and psychosocial consequences of peer victimization and the risk and protective factors that either increase or decrease peer victimization behavior and consequences.


Revolutionizing Trauma Treatment: Stabilization, Safety, & Nervous System Balance

Revolutionizing Trauma Treatment: Stabilization, Safety, & Nervous System Balance

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  • Author: Babette Rothschild
  • Publisher: W. W. Norton & Company
  • ISBN: 1324016736
  • Category : Psychology
  • Languages : en
  • Pages : 230

Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. Being able to monitor and modulate a trauma client’s dysregulated nervous system is one of the practitioner’s best lines of defense against traumatic hyperarousal going amok—risking consequences such as dissociation and decompensation. This paperback edition of Babette Rothschild’s The Body Remembers, Volume 2, clarifies and simplifies autonomic nervous system (ANS) understanding and observation. It includes a full-color table that distinguishes six levels of arousal, which has proven to be an essential clinical tool, presenting a new and useful distinction between trauma-induced hypoarousal and the low arousal that is caused by lethargy or depression. Multiple therapeutic transcripts illuminate key points in trauma treatment, including stabilizing clients who dissociate, identifying and implementing hidden somatic resources, and utilizing good memories and somatic markers. With an authoritative yet personal voice, Rothschild’s book is essential reading for anyone working with those who have experienced trauma. The full-color ANS table is also available separately as a laminated desk reference card.