Your Memory

Your Memory

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  • Author: Kenneth L. Higbee
  • Publisher: Hachette UK
  • ISBN: 0738212970
  • Category : Self-Help
  • Languages : en
  • Pages : 288

Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.


Seven Steps to Managing Your Memory

Seven Steps to Managing Your Memory

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  • Author: Andrew E. Budson MD
  • Publisher: Oxford University Press
  • ISBN: 0190494972
  • Category : Self-Help
  • Languages : en
  • Pages : 345

As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such as... · What are the signs that suggest your memory problems are more than just part of normal aging? · Is it normal to have concerns about your memory? · What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases? · How should you convey your memory concerns to your doctor? · What can your doctor do to evaluate your memory? · Which healthcare professional(s) should you see? · What medicines, alternative therapies, diets, and exercises are available to improve your memory? · Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory? · What other resources are available when dealing with memory loss? Seven Steps to Managing Your Memory is written in an easy-to-read yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.


How To Train Your Memory

How To Train Your Memory

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  • Author: Phil Chambers
  • Publisher: Pan Macmillan
  • ISBN: 1509814566
  • Category : Self-Help
  • Languages : en
  • Pages : 170

Do you struggle to remember people's names at social events or business networking meetings? How often do you forget where you left your keys or your phone? Have you ever walked into a room and forgotten why? A leading memory expert, Phil Chambers shows you how to make these lapses a thing of the past. With how to: train your memory, find out how to have facts and figures at your fingertips. Give speeches from memory, remember all your passwords, rapidly learn foreign language vocabulary and make studying easier, more rewarding and fun. Written in simple step-by-step fashion, with lots of exercises and examples, you will be guided from absent-mindedness to memory mastery.


Improve Your Memory

Improve Your Memory

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  • Author: Robert Allen
  • Publisher: Collins & Brown
  • ISBN: 1910231479
  • Category : Self-Help
  • Languages : en
  • Pages : 214

Memory is like a muscle - you either use it or lose it. Memory plays a crucial role in our lives because it is closely linked to intelligence. Unless your memory is well stocked with information, what have you got to draw upon when you need to solve problems, make decisions, or think creatively? Then there's all the everyday stuff like remembering where you put your car keys, not missing anniversaries, or revising for exams. So, can you really improve your memory in one day? Yes, you undoubtedly can. This book provides you with the all tools you need to improve your memory radically. And the more you practice, the better your memory gets, so we've included a month's worth of day-by-day tests and exercises to make your memory super strong.


Max Your Memory

Max Your Memory

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  • Author: Pascale Michelon
  • Publisher: DK Publishing (Dorling Kindersley)
  • ISBN: 9781405391214
  • Category : Mnemonics
  • Languages : en
  • Pages : 192

A compendium of exercises, strategies, tips, and techniques to sharpen memory skills, "Max Your Memory" is the first visually led, memory-improving program to be fully illustrated with infographics. Each exercise chapter includes engaging puzzles, games, and exercises that will help sharpen one's memory.


The Memory Book

The Memory Book

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  • Author: Harry Lorayne
  • Publisher: Ballantine Books
  • ISBN: 0307814068
  • Category : Self-Help
  • Languages : en
  • Pages : 239

Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable


Maximize Your Memory

Maximize Your Memory

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  • Author: Ramón Campayo
  • Publisher:
  • ISBN: 9788184951967
  • Category : Self-Help
  • Languages : en
  • Pages : 272

Each of us has the ability to develop and improve our minds in amazing ways. All you need is motivation, an effective method, and an expert guide. Ramón Campayo’s method shows you the fastest, easiest and most effective way to: — Enhance your learning methods and study techniques. — Drastically and almost immediately increase your memorization capacity and reading speed. — Improve your study habits and prepare for exams. Maximize Your Memory is for students who want to reach their best potential, as well as anyone else who dreams of increasing his or her mental capacity. As Campayo himself declares, ‘It is possible to learn the things I can do. And everyone can learn. I am the world champion in speed memory, but my wife is second and my brother is eighth. After one hour of training with my methods, my students can triple their reading speed.’


Improving Your Memory

Improving Your Memory

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  • Author: Janet Fogler
  • Publisher:
  • ISBN:
  • Category : Health & Fitness
  • Languages : en
  • Pages : 148

Offering 16 techniques and exercises, this accessible handbook discusses how memory works, how it changes with age, and--most importantly--how it can be improved.


Before Your Memory Fades

Before Your Memory Fades

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  • Author: Toshikazu Kawaguchi
  • Publisher: Harlequin
  • ISBN: 0369722698
  • Category : Fiction
  • Languages : en
  • Pages : 256

PREORDER YOUR COPY OF BEFORE WE FORGET KINDNESS, the fifth book in the best-selling and much loved series, NOW! The third novel in the international bestselling Before the Coffee Gets Cold series, following four new customers in a cafe where customers can travel back in time. On the hillside of Mount Hakodate in northern Japan, Cafe Donna Donna is fabled for its dazzling views of Hakodate port. But that’s not all. Like the charming Tokyo cafe Funiculi Funicula, Cafe Donna Donna offers its customers the extraordinary experience of travelling through time. From the author of Before the Coffee Gets Cold and Tales from the Cafe comes another story of four new customers, each of whom is hoping to take advantage of the cafe's time-travelling offer. Among some familiar faces from Toshikazu Kawaguchi’s previous novels, readers will also be introduced to: A daughter who begrudges her deceased parents for leaving her orphaned A comedian who aches for his beloved and their shared dreams A younger sister whose grief has become all-consuming A young man who realizes his love for his childhood friend too late Translated from Japanese by Geoffrey Trousselot and featuring signature heart-warming characters and wistful storytelling, in Before Your Memory Fades, Kawaguchi once again invites the reader to ask themselves: what would you change if you could travel back in time? Meet more wonderful characters in the rest of the captivating Before the Coffee Gets Cold series: Before the Coffee Gets Cold Tales from the Cafe Before We Say Goodbye And the upcoming BEFORE WE FORGET KINDESS


Your Memory

Your Memory

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  • Author: Kenneth L. Higbee
  • Publisher: Da Capo Lifelong Books
  • ISBN: 0738212970
  • Category : Self-Help
  • Languages : en
  • Pages : 289

Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.