Yoga Therapy for the Management of Hot Flushes, Depression and Anxiety During the Perimenopause

Yoga Therapy for the Management of Hot Flushes, Depression and Anxiety During the Perimenopause

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  • Author: Tiana Blackburn
  • Publisher: Universal-Publishers
  • ISBN: 1581122144
  • Category : Medical
  • Languages : en
  • Pages : 69

This project defines the intervention of yoga therapy for perimenopausal symptoms of hot flushes, anxiety, and depression according to the principles of Ayurveda. This is important in light of research showing the costs versus the benefits of hormone replacement therapy (HRT), and the growing population of hormone users as the lifespan increases. The research shows that there is a basis for effective alternatives to HRT for women who cannot or choose not to supplement estrogen levels using pharmaceutical hormones. Ayurveda offers a diagnostic approach that includes consideration of a woman's individual constitution as a predisposing cause of menopausal symptoms. Through questionnaire and pulse diagnosis, a woman may determine her body type and be provided guidelines unique for her constitution. The intervention consists of an educational workshop and follows up with a yoga practice. The practice facilitates the perception of control, while encouraging surrender to the transition of perimenopause.


Sleep in Women, An Issue of Sleep Medicine Clinics, E-Book

Sleep in Women, An Issue of Sleep Medicine Clinics, E-Book

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  • Author: Monica L. Andersen
  • Publisher: Elsevier Health Sciences
  • ISBN: 0443182434
  • Category : Medical
  • Languages : en
  • Pages : 209

In this issue of Sleep Medicine Clinics, guest editor Dr. Monica L. Andersen brings her considerable expertise to the topic of Sleep in Women. Top experts discuss topics such as the relationship between mood and sleep in different female reproductive states; sleep parameters across the menstrual cycle; sleep duration, obesity and mortality risk in women; sleep during menopause; and more. Contains 8 more practice-oriented topics including the effects of hormonal contraceptives on the sleep of women of reproductive age; sleep patterns in women with dysmenorrhea; the cardiovascular impact of obstructive sleep apnea in women; and more. Provides in-depth clinical reviews on sleep in women, offering actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.


Maternal-Child Nursing Care Optimizing Outcomes for Mothers, Children, & Families

Maternal-Child Nursing Care Optimizing Outcomes for Mothers, Children, & Families

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  • Author: Susan Ward
  • Publisher: F.A. Davis
  • ISBN: 0803644906
  • Category : Medical
  • Languages : en
  • Pages : 1765

It offers the perfect balance of maternal and child nursing care with the right depth and breadth of coverage for students in today’s maternity/pediatric courses. A unique emphasis on optimizing outcomes, evidence-based practice, and research supports the goal of caring for women, families and children, not only in traditional hospital settings, but also wherever they live, work, study, or play. Clear, concise, and easy to follow, the content is organized around four major themes, holistic care, critical thinking, validating practice, and tools for care that help students to learn and apply the material.


Essentials of Menopause Management

Essentials of Menopause Management

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  • Author: Lubna Pal
  • Publisher: Springer
  • ISBN: 3319424513
  • Category : Health & Fitness
  • Languages : en
  • Pages : 330

Removing the shroud of complexity that had engulfed the field of menopause research and management for more than a decade, this unique, case-based resource discusses a range of topics relevant to the reproductive health of the aging female. The opening section includes chapters covering the symptomatology, epidemiology and impact of the menopausal burden, and reviews in depth the most current evidence on the efficacy, risks and benefits of pharmacological and alternative therapies. Utilizing vibrant case material, the second section details common symptoms of menopause and an individualized approach to management, such as sleep loss, skeletal fragility, sexual dysfunction, hirsutism and alopecia, primary ovarian insufficiency and failure, and vasomotor symptoms. Chapters reviewing therapeutic options and considerations tailored to gynecologic and breast cancer patients and survivors comprise the third and final section. Developed as a multidisciplinary collaboration and addressing the needs of practicing reproductive medicine clinicians and researchers providing care to an aging female population, Essentials of Menopause Management provides clear, up-to-date information and recommendations on the range of current treatment strategies for menopause and its symptoms.


Textbook of Natural Medicine - E-Book

Textbook of Natural Medicine - E-Book

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  • Author: Joseph E. Pizzorno
  • Publisher: Elsevier Health Sciences
  • ISBN: 1455740144
  • Category : Medical
  • Languages : en
  • Pages : 1944

Covering preventive, non-invasive, and natural treatments, Textbook of Natural Medicine, 4th Edition offers more than just alternative medicine. It promotes an integrated practice that can utilize natural medicine, traditional Western medicine, or a combination of both in a comprehensive, scientific treatment plan. Based on a combination of philosophy and clinical studies, Textbook of Natural Medicine helps you provide health care that identifies and controls the underlying causes of disease, is supportive of the body's own healing processes, and is considerate of each patient's unique biochemistry. Internationally known authors Joseph Pizzorno and Michael Murray include detailed pharmacologic information on herbs and supplements, plus evidence-based coverage of diseases and conditions to help you make accurate diagnoses and provide effective therapy. Comprehensive, unique coverage makes this book the gold standard in natural medicine. A scientific presentation includes the science behind concepts and treatments, and discusses Western medical treatments and how they can work with natural medicine in a comprehensive treatment plan; if natural medicine is not effective, this book recommends the Western treatment. Coverage of pharmacology of natural medicines includes the uses and potential dangers of nearly 80 herbal medicines, special nutrients, and other natural agents, addressing topics such as general information, chemical composition, history, pharmacology, clinical applications dosage, and toxicology. In-depth, evidence-based coverage of 73 diseases and conditions includes key diagnostic criteria, pathophysiology of diseases, and therapeutic rationales. Coverage of potential interactions between drugs, herbs, and supplements ensures the safest possible use for each of 79 herbs and supplements. Diagnostic procedures include practical, easy-to-follow descriptions of evidence-based techniques plus discussions of clinical application of diet analysis, food allergy testing, immune function assessment, fatty acid profiling, hair mineral analysis, and other diagnostic approaches. Common therapeutic modalities are described and reviewed, including botanical medicine, nutritional therapy, therapeutic fasting, exercise therapy, hydrotherapy, counseling, acupuncture, homeopathy, and soft tissue manipulation. Coverage of syndromes and therapies helps in understanding the underlying causes of diseases by discussing topics such as food reactions, functional toxicology, sports nutrition, stress management, and breathing pattern disorders. Coverage of the philosophy of natural medicine includes its history and background, with discussions of toxicity, detoxification, and scientific documentation of the healing actions of nature and natural substances. Internationally known authors Joseph Pizzorno and Michael Murray and more than 90 expert contributors provide material that is up to date, accurate, and informed. More than 10,000 research literature citations show that the content is based on science rather than opinions or anecdotes. 13 useful appendices offer quick lookup of frequently used charts, handouts, and information.


Maternal Child Nursing Care in Canada - E-Book

Maternal Child Nursing Care in Canada - E-Book

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  • Author: Lisa Keenan-Lindsay
  • Publisher: Elsevier Health Sciences
  • ISBN: 0323759203
  • Category : Medical
  • Languages : en
  • Pages : 1620

NEW! Consolidated, revised, and expanded mental health concerns chapter and consolidated pediatric health promotion chapter offer current and concise coverage of these key topics. NEW and UPDATED! Information on the latest guidelines includes SOGC guidelines, STI and CAPWHN perinatal nursing standards, Canadian Pediatrics Association Standards, Canadian Association of Midwives, and more. NEW! Coverage reflects the latest Health Canada Food Guide recommendations. UPDATED! Expanded coverage focuses on global health perspectives and health care in the LGBTQ2 community, Indigenous, immigrant, and other vulnerable populations. EXPANDED! Additional case studies and clinical reasoning/clinical judgement-focused practice questions in the printed text and on the Evolve companion website promote critical thinking and prepare you for exam licensure. NEW! Case studies on Evolve for the Next Generation NCLEX-RN® exam provide practice for the Next Generation NCLEX.


Principles and Practice of Yoga in Health Care

Principles and Practice of Yoga in Health Care

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  • Author: Sat Bir Khalsa
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1912085194
  • Category : Health & Fitness
  • Languages : en
  • Pages : 567

The Principles and Practice of Yoga in Health Care is a professional-level textbook with contributions by multiple expert researchers and therapists in the field. This book brings together the science and the practice of yoga therapysupports the emergence of yoga therapy as a credible professioncomprehensively summarizes research findings and their practical implications for professionals who use yoga or refer patients for yoga practiceincludes chapter contributions by leading biomedical researchers of yogareviews the scientific evidence base for yoga for a wide variety of medical conditionsProvides brief contributions by expert yoga therapists describing practical implementation issues relevant to yoga for specific conditions.The editors include three eminent yoga therapy researchers and one renowned practitioner in the field. They have brought together an experienced team of researchers and yoga therapist contributors. Contents: Section 1: Introduction to Yoga and Yoga Therapy 1. Introduction to yoga in health care 2. History, philosophy and practice of yoga 3. History, philosophy and practice of yoga therapy 4. Research on the psychophysiology of yoga Section 2: Mental Health Conditions 5. Yoga therapy for depression 6. Yoga therapy for anxiety 7. Yoga therapy for other mental health conditions Section 3: Musculoskeletal and Neurological Conditions 8. Yoga therapy for back conditions 9. Yoga therapy for musculoskeletal and neuromuscular conditions 10. Yoga therapy for neurological and immune conditions Section 4: Endocrine Conditions 11. Yoga therapy for diabetes 12. Yoga therapy for metabolic syndrome and weight control Section 5: Cardiorespiratory Conditions 13. Yoga therapy for heart disease 14. Yoga therapy for hypertension 15. Yoga therapy for respiratory conditions Section 6: Cancer 16. Yoga therapy during cancer treatment 17. Yoga therapy for cancer survivors Section 7: Special Populations 18. Yoga therapy for pediatrics 19. Yoga therapy for geriatrics 20. Yoga therapy for obstetrics and gynaecology 21. Yoga as prevention and wellness Section 8: Practical and Future Considerations 22. Implementation of yoga therapy 23. Future directions in research and clinical care


Proceeding of International Conference Sukhapraudha -2021

Proceeding of International Conference Sukhapraudha -2021

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  • Author: Parul Institute of Ayurved, Parul University, Vadodara, Gujarat
  • Publisher: Book Rivers
  • ISBN: 9355150008
  • Category : Antiques & Collectibles
  • Languages : en
  • Pages : 308


Varney's Midwifery

Varney's Midwifery

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  • Author: Julia Phillippi
  • Publisher: Jones & Bartlett Learning
  • ISBN: 1284250563
  • Category : Health & Fitness
  • Languages : en
  • Pages : 1730

"Varney's Midwifery reflects current evidence-based guidelines. The Seventh Edition addresses care of women throughout the lifespan, including primary care, gynecology, maternity care in a variety of settings, and newborn care. It also provides new content on social determinants of health, the changing face of the population, and the population that midwives serve. It is known as the gold standard for midwifery practice"--


Menopause Mojo: Reclaiming Your Vitality and Thriving in Midlife

Menopause Mojo: Reclaiming Your Vitality and Thriving in Midlife

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  • Author: Shu Chen Hou
  • Publisher: KOKOSHUNGSAN®
  • ISBN:
  • Category : Medical
  • Languages : en
  • Pages : 93

Discover Your Menopause Mojo: Reclaiming Your Vitality and Thriving in Midlife Are you ready to embark on a transformative journey through menopause, one that will empower you to reclaim your vitality and thrive in midlife? Introducing "Menopause Mojo: Reclaiming Your Vitality and Thriving in Midlife," your essential guide to navigating this remarkable phase of life with grace and confidence. Ignite Your Vitality: Menopause is not the end; it's a new beginning. This book will show you how to embrace the changes, discover your inner strength, and ignite your vitality like never before. Reconnect with Your Purpose: Menopause is a time for self-discovery. Explore your passions, redefine your purpose, and create a life that resonates with your deepest desires. Build Lasting Connections: Establish a supportive community of like-minded women who understand your journey. Forge deeper connections, share experiences, and thrive together. Nurture Your Well-Being: Prioritize self-care with expert advice on exercise, nutrition, and managing stress. Reclaim your physical and emotional well-being to feel your absolute best. Take Charge of Your Finances: Plan for a secure financial future with insights on retirement, debt management, and financial empowerment. Embrace Lifelong Learning: Discover the joy of continual growth and self-improvement. Lifelong learning is the key to a fulfilling life at any age. Practice Gratitude: Learn the art of gratitude and giving back, enriching your life and the lives of those around you. "Menopause Mojo" is not just a book; it's your roadmap to reclaiming your vitality, finding your purpose, and thriving in midlife. It's a celebration of this transformative phase, an invitation to embrace change, and a guide to becoming the empowered, vibrant woman you were always meant to be. Are you ready to unlock your Menopause Mojo? Grab your copy today and embark on a journey of self-discovery, empowerment, and endless possibilities! Your vibrant future awaits.