Why Smart People Hurt

2013-09-01
Why Smart People Hurt

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  • Author: Eric Maisel
  • Publisher: Mango Media Inc.
  • ISBN: 1609258851
  • Category : Self-Help
  • Languages : en
  • Pages : 235

Make the most of your creative and intellectual gifts by overcoming the unique challenges they bring with this guide by the author of Natural Psychology. Many smart and creative people experience unique challenges as a result of their valuable gifts. These can range from anxiety and over-thinking to mania, depression, and despair. In Why Smart People Hurt, creativity coach Dr. Eric Maisel pinpoints these often-devastating challenges and offers solutions based on the groundbreaking principles and practices of natural psychology. Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart people Hurt, Dr. Maisel will teach you how to stop searching for meaning and create it for yourself. In Why Smart People Hurt, you will find: · Evidence that you are not alone in your struggles · Strategies for coping with a brain that goes into overdrive at the drop of a hat · Questions that will help you create your own personal roadmap to a calm and meaningful life

Why Smart, Creative and Highly Sensitive People Hurt

2023-08-22
Why Smart, Creative and Highly Sensitive People Hurt

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  • Author: Eric Maisel
  • Publisher: Mango Media Inc.
  • ISBN: 168481474X
  • Category : Self-Help
  • Languages : en
  • Pages : 258

Make Your Gifted Life Meaningful "This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path from Chaos to Career #1 Bestseller in Counseling & Psychology, Attention-Deficit Disorder, and Mood Disorders Overcome your unique challenges. The challenges smart and creative people encounter―from scientific researchers and genius award winners to bestselling novelists, Broadway actors, high-powered attorneys, and academics―often include anxiety, overthinking, mania, sadness, and despair. In Why Smart, Creative and Highly Sensitive People Hurt, psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology. Find meaningful success. Do you understand what meaning is, what it isn’t, and how to create it? Do you know how to organize your day around meaning investments and meaning opportunities? Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart, Creative and Highly Sensitive People Hurt, Dr. Maisel teaches you how to stop searching for meaning and create it for yourself. In Why Smart, Creative and Highly Sensitive People Hurt, you will find: You are not alone in your struggles with living in a world that wasn't built for you or your intelligence Logic- and creativity-based strategies to cope with having a brain that goes into overdrive at the drop of a hat Questions that help you create your own personal roadmap to a calm and meaningful life Readers of true, natural self-help books for gifted people struggling with life, anxiety, and depression, like Living With Intensity, Misdiagnosis and Dual Diagnoses of Gifted Children and Adults, or Your Rainforest Mind, will learn how to create meaning in their lives with Why Smart, Creative and Highly Sensitive People Hurt.

Highly Sensitive People

2020-09-01
Highly Sensitive People

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  • Author: Vayana Ariz
  • Publisher: Self Publisher
  • ISBN: 8835889065
  • Category : Psychology
  • Languages : en
  • Pages : 40

Are you or is anyone you know a highly sensitive person? In order to answer that question, we have to study the subject, and what distinguishes such a person from others who have “regular” levels of sensitivity. The journey begins in a person’s childhood. Highly sensitive children react differently to the heightened impulses that enter their brains. These stimuli shape their character, their behavior, and their talents. Being in love with or related to someone with high sensitivity has its benefits and challenges as well. They typically don’t like being rushed. They don’t like too much drama or too much stimulation of the senses. It’s good to know what to say to them and what not to say to people with sensitive personalities. Last but not least, being highly sensitive can have a lot of benefits, ranging from creativity to emotional connection. If you want to understand all these things, then start reading the E-Book or listen to the audiobook today!

Sense and Sensitivity

2020-02-13
Sense and Sensitivity

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  • Author: Deborah Ward
  • Publisher: Hachette UK
  • ISBN: 1529304156
  • Category : Psychology
  • Languages : en
  • Pages : 174

"If you're an HSP, Deborah Ward is the friend who finally 'gets' it..." - Jenn Granneman, co-founder of HighlySensitiveRefuge.com, author of The Secret Lives of Introverts Are you a Highly Sensitive Person? If so, you probably find the world to be an overwhelming place. You may struggle with loud, bright or busy situations; your senses are frequently over-stimulated, and you may be a true empath, feeling the pain of others deeply, putting the needs of those around you above your own. In this blend of memoir, scientific research and practical guide, Deborah Ward - author of the popular blog 'Sense and Sensitivity' (Psychology Today) - shares her journey as an HSP from childhood to adulthood. Through her experiences with over-stimulation, work, socializing, relationships and self-discovery, she uncovers the joys of sensitivity, including intellectual curiosity, empathy, compassion and creativity. Each chapter includes a list of practical suggestions that will inform, console, reassure and inspire you, helping you to better understand who you are and what you need to thrive as an HSP. It is not your destiny to live quietly, hiding in fear; nor is it your duty to try to act like everyone else. Being highly sensitive can be challenging, but it is also a gift; it is your gift.

Highly Sensitive People

2020-09-01
Highly Sensitive People

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  • Author: Vayana Ariz
  • Publisher: Self Publisher
  • ISBN: 883588909X
  • Category : Education
  • Languages : en
  • Pages : 81

The following topics are included in this 2-book combo: Book 1: Are highly sensitive people all introverts? When can you classify someone as being highly sensitive? Are empaths the same as highly sensitive people? If you’re a highly sensitive person, what can you do to be happy? These and other questions will be answered in this clear and concise guide. Aside from such topics about happiness, traits, secret talents, and life vision, relationship tips are given, and common concerns will be addressed. And the last chapter will specifically focus on being highly sensitive as a man. Book 2: Are you or is anyone you know a highly sensitive person? In order to answer that question, we have to study the subject, and what distinguishes such a person from others who have “regular” levels of sensitivity. The journey begins in a person’s childhood. Highly sensitive children react differently to the heightened impulses that enter their brains. These stimuli shape their character, their behavior, and their talents. Being in love with or related to someone with high sensitivity has its benefits and challenges as well. They typically don’t like being rushed. They don’t like too much drama or too much stimulation of the senses. It’s good to know what to say to them and what not to say to people with sensitive personalities. Last but not least, being highly sensitive can have a lot of benefits, ranging from creativity to emotional connection. If you want to understand all these things, then start reading the E-Book or listen to the audiobook today!

Affirmations for Self-Love

2024-02-13
Affirmations for Self-Love

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  • Author: Eric Maisel
  • Publisher: Mango Media Inc.
  • ISBN: 1684814332
  • Category : Self-Help
  • Languages : en
  • Pages : 256

A Guided Journal for Self-Worth and Self-Acceptance A motivational journal with prompts, positive affirmations, inspirational quotes, and age-old wisdom, Affirmations for Self-Love is an invitation to listen to your inner self and be inspired. An oasis of peace, serenity, and love. The world is a noisy, distracting place. Affirmations for Self-Love is full of uplifting words and energy from the world’s wisdom traditions that support you as you find moments of calm and respond to heart-opening journal prompts. A space for self-expression and deep thinking. Let the uplifting, positive affirmations in this guided journal lead you on an inspirational journey towards self-acceptance and self-worth. Express yourself deeply and think and feel in ways that increase your confidence as you interact with this motivational journal. Discover words of encouragement and strength from two prominent experts in the self-love journal writing field, nationally-renowned psychologist Eric Maisel and preeminent journaling expert Lynda Monk. Inside this self-love affirmations journal with prompts, you’ll find: • Built-in space for self-reflection to reduce stress, increase self-esteem, and maintain positive mental health • Affirming, inspirational quotes from the world’s wisdom traditions that guide your journaling with gentleness and encouragement • A unique combination of expertise in self-development that offers a journaling tool and process that guides readers to deeper self-understanding and empowerment If you liked motivational journals with prompts and positive affirmations such as Badass Affirmations; Seen, Loved and Heard; A Year of Self-Love Journal; or Soul Therapy, you’ll love Affirmations for Self-Love.

On Gifted Elders

2020-07-22
On Gifted Elders

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  • Author: Joy Navan, Ph.D.
  • Publisher: SCB Distributors
  • ISBN: 1733775838
  • Category : Family & Relationships
  • Languages : en
  • Pages : 118

On Gifted Elders: Awareness, Aspirations, Advocacy, not only dispels the myth that giftedness is a construct applicable solely to our school years but provides insight into the world of the gifted elder. Joy Navan, Ph.D. addresses the continued, often urgent, need of our gifted elders for continued learning, engagement, and productivity. With understanding and sensitivity as a therapist and gifted elder herself, Dr. Navan provides the reader (and those in their care) with a toolbox purposefully equipped with practical tools and readily implemented strategies. Whether you are a gifted elder, a member of the sandwich generation caring for a gifted elder, a therapist, or assisted living facility director, On Gifted Elders will provide you not only insight to our gifted elders, but a perspective from which you can best support and accommodate their very special needs.

The Art of Extreme Self-Care

2019-11-05
The Art of Extreme Self-Care

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  • Author: Cheryl Richardson
  • Publisher: Hay House, Inc
  • ISBN: 1401952488
  • Category : Self-Help
  • Languages : en
  • Pages : 177

This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care.Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!

The Highly Sensitive Child

2002-10-08
The Highly Sensitive Child

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  • Author: Elaine N. Aron, Ph.D.
  • Publisher: Harmony
  • ISBN: 0767913906
  • Category : Family & Relationships
  • Languages : en
  • Pages : 354

A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering psychotherapist Dr. Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. In The Highly Sensitive Child, Dr. Aron shifts her focus to the 15 to 20 percent of children who are born highly sensitive—deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but also may result in shyness, fussiness, or acting out. As Dr. Aron shows in The Highly Sensitive Child, if your child seems overly inhibited, particular, or you worry that they may have a neurodevelopmental disorder, such as ADHD or autism, they may simply be highly sensitive. And raised with proper understanding and care, highly sensitive children can grow up to be happy, healthy, well-adjusted adults. Rooted in Dr. Aron’s years of experience working with highly sensitive children and their families, as well as in her original research on child temperament, The Highly Sensitive Child explores the challenges of raising an HSC; the four keys to successfully parenting an HSC; how to help HSCs thrive in a not-so-sensitive world; and how to make school and friendships enjoyable. With chapters addressing the needs of specific age groups, from newborns to teens, The Highly Sensitive Child is the ultimate resource for parents, teachers, and the sensitive children in their lives.

Why Smart People Hurt

2022-09-22
Why Smart People Hurt

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  • Author: Michael E Bagley
  • Publisher: Independently Published
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 0

Utilize your intellectual and creative abilities to their fullest by using this advice to overcome the particular difficulties they provide. Many intelligent and creative individuals face particular difficulties as a consequence of their priceless talents. These may include mania, sadness, and despair in addition to worry and overthinking. Michael identifies these often catastrophic problems in Why Smart People Hurt and proposes remedies based on the ground-breaking ideas and methods of natural psychology. Do you still look for purpose in life after all these years? Many intelligent individuals find it difficult to achieve or retain success because, despite their efforts, it still feels pointless. You may learn how to stop looking for meaning and start making it for yourself by reading Why Smart people Hurt. What you'll discover in Why Smart People Hurt is: Evidence that your troubles are not unique Techniques for dealing with a brain that might suddenly go into overdrive You may use these queries to build your own personal road map to a life that is peaceful and fulfilling. Purchase one for yourself now.