Why Did No One Tell Me?

2021-02-04
Why Did No One Tell Me?

PDF Why Did No One Tell Me? Download

  • Author: Emma Brockwell
  • Publisher: Random House
  • ISBN: 1473581095
  • Category : Family & Relationships
  • Languages : en
  • Pages : 320

A reassuring, no-nonsense guide to caring for your body before, during and after giving birth. For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women’s health physiotherapist with personal experience to create a warm, honest, informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how to: -Protect your pelvic floor -Heal effectively from birth – both vaginal deliveries and caesarean sections -Tackle common - and TREATABLE - post-birth problems -Exercise safely after birth Every woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.

Why Did No One Tell Me This?

2020-04-07
Why Did No One Tell Me This?

PDF Why Did No One Tell Me This? Download

  • Author: Natalia Hailes
  • Publisher: Running Press Adult
  • ISBN: 0762495677
  • Category : Family & Relationships
  • Languages : en
  • Pages : 229

Full of honest advice and inclusive options, Why Did No One Tell Me This? is the funny, personality-filled, illustrated guide to pregnancy, birth, and beyond that modern parents have been waiting for. Pregnancy and childbirth are full of big questions -- what if my baby is enormous? Will my water break naturally? What even goes into a 'birth plan'? How on earth am I going to keep this child alive once it's here? And where do I turn for advice that will really work for me and my life? In Why Did No One Tell Me This? doulas and reproductive health experts Natalia Hailes and Ash Spivak answer these questions and more for today's wellness-focused, intersectional parents-to-be. Drawing on years of experience in their birth doula practice Brilliant Bodies, Natalia and Ash guide readers through the entire process, from the earliest stages of pregnancy to the jungle of postpartum feelings and responsibilities. Bite-sized pieces of advice are interspersed with vibrant illustrations by artist Louise Reimer to break down the doubts and fears that often surround childbirth, empowering readers to explore their own individual needs, know their rights, and find their voice both during and after pregnancy. By addressing common fears, incorporating regular tips for partners, and providing information on a wide array of birth and parents styles, this unique and inclusive guide is the perfect tool for a new generation of parents.

Why Has Nobody Told Me This Before?

2022-01-11
Why Has Nobody Told Me This Before?

PDF Why Has Nobody Told Me This Before? Download

  • Author: Dr. Julie Smith
  • Publisher: HarperCollins
  • ISBN: 0063227959
  • Category : Self-Help
  • Languages : en
  • Pages : 191

International Bestseller “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

Nobody Will Tell You This But Me

2021-04-20
Nobody Will Tell You This But Me

PDF Nobody Will Tell You This But Me Download

  • Author: Bess Kalb
  • Publisher: Vintage
  • ISBN: 0525563822
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 226

NATIONAL BESTSELLER ONE OF THE BEST BOOKS OF THE YEAR: VOGUE • FORBES • BOOKPAGE • NEW YORK POST • WIRED “I have not been as profoundly moved by a book in years.” —Jodi Picoult Even after she left home for Hollywood, Emmy-nominated TV writer Bess Kalb saved every voicemail her grandmother Bobby Bell ever left her. Bobby was a force—irrepressible, glamorous, unapologetically opinionated. Bobby doted on Bess; Bess adored Bobby. Then, at ninety, Bobby died. But in this debut memoir, Bobby is speaking to Bess once more, in a voice as passionate as it ever was in life. Recounting both family lore and family secrets, Bobby brings us four generations of indomitable women and the men who loved them. There’s Bobby’s mother, who traveled solo from Belarus to America in the 1880s to escape the pogroms, and Bess’s mother, a 1970s rebel who always fought against convention. But it was Bobby and Bess who always had the most powerful bond: Bobby her granddaughter’s fiercest supporter, giving Bess unequivocal love, even if sometimes of the toughest kind. Nobody Will Tell You This But Me marks the creation of a totally new, virtuosic form of memoir: a reconstruction of a beloved grandmother’s words and wisdom to tell her family’s story with equal parts poignancy and hilarity.

Nobody Tells You

2021-04-15
Nobody Tells You

PDF Nobody Tells You Download

  • Author: Becca Maberly
  • Publisher: Pan Macmillan
  • ISBN: 1529056063
  • Category : Health & Fitness
  • Languages : en
  • Pages : 384

'A truly wonderful resource for new parents and prospective parents alike.' – Adam Kay, author of This is Going to Hurt. 'Refreshingly honest . . . an insightful read for all parents to be!' – Midwife Marley 'A brilliant collection of parenthood truths and reassurances.' – Stacie Swift A no-holds-barred collection of more than 100 real-life accounts of pregnancy, birth, and life with a baby, brought together with simple advice from pregnancy and postnatal expert Becca Maberly and consultant obstetrician Roger Marwood. This broad range of honest pregnancy, birth and parenting stories, from the likes of Clemmie Telford, Molly Gunn, Megan Rose Lane, Anna Mathur and many more, is accompanied by professional and reassuring advice from experts that will help you navigate your own experience with positivity and confidence. Nobody Tells You will give you all the tools you need to be informed and prepared for one of life's great journeys. Without any scaremongering or sugar coating, truths are shared about topics including: * Trying to conceive * C-Sections * Postnatal recovery * Not loving breastfeeding * Self-care * And many, many more! Inspired by her own experience and frustration at the lack of honest information, Becca Maberly, pregnancy and postnatal expert and the founder of A Mother Place, and Roger Marwood, an obstetrician and gynaecologist, compiled this collection about the highs and lows of the unique and often nerve-wracking experience of pregnancy, childbirth and beyond. Together, with the help of a range of contributors, they share their reliable, evidence-based advice with positivity and a good dose of humour. Whether you're just thinking about having a baby, you are already pregnant, or you have become a parent recently, this book is an invaluable guide.

Why Did Nobody Tell Me?

2012-01-01
Why Did Nobody Tell Me?

PDF Why Did Nobody Tell Me? Download

  • Author: Natasha Joffe
  • Publisher: A&C Black
  • ISBN: 1408822261
  • Category : Parenting
  • Languages : en
  • Pages : 417

WHY DID NOBODY TELL ME...... that the gurus don't always know best... that you don't have to 'get your figure back' six weeks after birth... that you don't need to worry about the other parents at the school gates... that it's okay to let them eat dirt... that you don't have to have a naughty stepAnd most importantly... that you should never buy a guinea pig?Drawn from the message boards of mumsnet.com and based on the assumption that if thousands of parents have found a piece of advice to be helpful then you can be pretty sure it's worth knowing, this book shapes that collective wisdom into dozens of dos and don'ts that will lead you through the minefield that is twenty-first-century parenting.

Nobody Told Me

2016-02-04
Nobody Told Me

PDF Nobody Told Me Download

  • Author: Hollie McNish
  • Publisher: Blackfriars
  • ISBN: 0349134340
  • Category : Health & Fitness
  • Languages : en
  • Pages : 426

'This book should be required reading for anyone thinking of having a baby, or even anyone who knows someone who is thinking of having a baby' Scotland on Sunday 'Fascinating and honest' Mumsnet 'Like talking to a friend' Observer Winner of the Ted Hughes Award for New Work in Poetry There were many things that Hollie McNish didn't know before she was pregnant. How her family and friends would react; that Mr Whippy would be off the menu; how quickly ice can melt on a stomach. These were on top of the many other things she didn't know about babies: how to stand while holding one; how to do a poetry gig with your baby as a member of the audience; how drum'n'bass can make a great lullaby. And that's before you even start on toddlers. But Hollie learned. And she's still learning, slowly. Nobody Told Me is a collection of poems and stories; Hollie's thoughts on raising a child in modern Britain, of trying to become a parent in modern Britain, of sex, commercialism, feeding, gender and of finding secret places to scream once in a while.

Nobody

2013-01-01
Nobody

PDF Nobody Download

  • Author: Jennifer Lynn Barnes
  • Publisher: Carolrhoda Lab ®
  • ISBN: 1606843222
  • Category : Young Adult Fiction
  • Languages : en
  • Pages : 400

There are people in this world who are Nobody. No one sees them. No one notices them. They live their lives under the radar, forgotten as soon as you turn away. That's why they make the perfect assassins. The Institute finds these people when they're young and takes them away for training. But an untrained Nobody is a threat to their organization. And threats must be eliminated. Claire has been invisible her whole life, missed by the Institute's monitoring. But now they've ID'ed her and have sent Nix to remove her. Yet the moment Nix lays eyes on her, he can't make the hit. It's as if Claire and Nix are the only people in the world for each other. And they are—because no one else can really see them.

Nobody Tells Me What to Do

2021-03-08
Nobody Tells Me What to Do

PDF Nobody Tells Me What to Do Download

  • Author: Cindy Koob
  • Publisher: WestBow Press
  • ISBN: 1664223568
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 28

This is the story of a boy named Dillon who decides one day to be his own boss. At first he feels a sense of pride and joy in his newfound freedom, but soon he begins to feel a little funny in his tummy. What happens next gives Dillon a lesson in leadership that lasts a lifetime. Join Dillon as he learns about the importance of leadership and how it matters in everyday life.

Tell Me Three Things

2016
Tell Me Three Things

PDF Tell Me Three Things Download

  • Author: Julie Buxbaum
  • Publisher:
  • ISBN: 0553535641
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 338

Sixteen-year old Jessie, still grieving over her mother's death, must move from Chicago to "The Valley," with a new stepfamily but no new friends until an anonymous fellow student emails and offers to help her navigate the school's treacherous social waters.