PDF What Happens when You Hurt Yourself? Download
- Author: Joy Richardson
- Publisher:
- ISBN:
- Category : Juvenile Nonfiction
- Languages : en
- Pages : 40
Describes what happens when the body sustains an injury and how it heals itself.
What Happens when You Hurt Yourself?.
Nonsuicidal Self-Injury
PDF Nonsuicidal Self-Injury Download
- Author: E. David Klonsky
- Publisher: Hogrefe Publishing GmbH
- ISBN: 161334337X
- Category : Psychology
- Languages : en
- Pages : 194
Nonsuicidal self-injury (NSSI) is a baffling, troubling, and hard to treat phenomenon that has increased markedly in recent years. Key issues in diagnosing and treating NSSI adequately include differentiating it from attempted suicide and other mental disorders, as well as understanding the motivations for self-injury and the context in which it occurs. This accessible and practical book provides therapists and students with a clear understanding of these key issues, as well as of suitable assessment techniques. It then goes on to delineate research-informed treatment approaches for NSSI, with an emphasis on functional assessment, emotion regulation, and problem solving, including motivational interviewing, interpersonal skills, CBT, DBT, behavioral management strategies, delay behaviors, exercise, family therapy, risk management, and medication, as well as how to successfully combine methods.
The Truth About Exercise Addiction
PDF The Truth About Exercise Addiction Download
- Author: Katherine Schreiber
- Publisher: Rowman & Littlefield
- ISBN: 1442233303
- Category : Self-Help
- Languages : en
- Pages : 249
Designed for individuals concerned about their workout habits, personal trainers, family and friends of folks with a problem, as well as working mental health professionals treating exercise addicts, The Truth About Exercise Addiction provides an easy-to-read, illuminating glimpse into the rising trend of over-exercise. Delving into the history of exercise addiction and the growing influence of “thinspiration,” Katherine Schreiber and Heather A. Hausenblasillustrate the symptoms and dangers of obsessive exercise with true stories from sufferers, all while exploring why and how such a seemingly healthy behavior morphs into a dangerous means of self-destruction. Analyzing the causes and consequences of excessive physical activity alongside the influence of genetics, culture, and personality, this book allows readers to gain a greater understanding of what exercise addiction looks and feels like. The Truth About Exercise Addiction also provides an unprecedented list of resources to address exercise addiction, a snapshot of treatments currently available for sufferers, and to top it off: guidelines on how to confront and care for someone who may have a problem.
Stopping the Pain
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- Author: Lawrence E. Shapiro
- Publisher: New Harbinger Publications
- ISBN: 1572246022
- Category : Self-Help
- Languages : en
- Pages : 159
This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.
Diagnostic and Statistical Manual of Mental Disorders (DSM-5)
Overcoming Harm OCD
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- Author: Jon Hershfield
- Publisher: New Harbinger Publications
- ISBN: 1684031494
- Category : Self-Help
- Languages : en
- Pages : 184
Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.
When Helping Hurts
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- Author: Steve Corbett
- Publisher: Moody Publishers
- ISBN: 0802487629
- Category : Religion
- Languages : en
- Pages : 355
With more than 450,000 copies in print, When Helping Hurts is a paradigm-forming contemporary classic on the subject of poverty alleviation. Poverty is much more than simply a lack of material resources, and it takes much more than donations and handouts to solve it. When Helping Hurts shows how some alleviation efforts, failing to consider the complexities of poverty, have actually (and unintentionally) done more harm than good. But it looks ahead. It encourages us to see the dignity in everyone, to empower the materially poor, and to know that we are all uniquely needy—and that God in the gospel is reconciling all things to himself. Focusing on both North American and Majority World contexts, When Helping Hurts provides proven strategies for effective poverty alleviation, catalyzing the idea that sustainable change comes not from the outside in, but from the inside out.
The Scarred Soul
PDF The Scarred Soul Download
- Author: Tracy Alderman
- Publisher: New Harbinger Publications
- ISBN: 9781572240797
- Category : Self-Injurious Behavior
- Languages : en
- Pages : 0
Provides victims of self-inflicted violence advice and support to help them through their emotional and physical trauma and overcome the tendency to sefl-mutilate.
Personality Disorders and Eating Disorders
PDF Personality Disorders and Eating Disorders Download
- Author: Randy A. Sansone
- Publisher: Routledge
- ISBN: 1135442800
- Category : Psychology
- Languages : en
- Pages : 315
Personality Disorders and Eating Disorders explores and defines the multifaceted relationship between these two fields in a cogent synthesis of prevalence, etiology, and treatment. The book brings together leading specialists in both fields, with a clinical focus on such topical issues as genetics, drug abuse, and childhood trauma—as they relate to each field and as they affect the relationship between the two disorders. Therapists who treat eating disorders will find the material on treatment approaches especially helpful in formulating interventions with particularly difficult patients. Therapists who work with patients with personality disorders will find that the interface between personality and eating disorders is relevant to various aspects of self-destructive behavior observed in these individuals. This unique book enhances the assessment and treatment of individuals suffering from personality disorders and eating disorders, and it augments the understanding of both populations, while establishing a foundation for discussing each as they interface with one another.
